How to solve the problem of children not eating, and what to do if children do not eat

I'll get you a rice ball and I'll be done.

See what kind of aspect your child doesn't like to eat, whether he doesn't like the food you cook, or if he is a picky eater, you can also give your child some zinc supplements to see if the child is caused by zinc deficiency.

If a toddler doesn't eat, he can get some porridge that he likes to eat. Noodles. Buns, dumplings, and more.

I'll ask you for a meal, count the hand balls, and talk about the match.

I'll get you a rice ball and I'll be done.

What to do if your child doesn't eat.

Chief Physician Zhang Zhonghao, specializing in pediatrics.

Beijing Friendship Hospital Affiliated to Capital Medical University.

Top 3 |80th in the country

Go to the consultation 00:00

If the baby does not eat, the following methods can be taken:

1. Touch the baby, take the navel as the center, clockwise, massage 2-3 times a day, 5-10 minutes each time, adjust the time according to the child's age and tolerance, touch helps to promote intestinal peristalsis and increase the baby's appetite;

2. Oral probiotics, babies can take oral probiotics without eating, such as bifidobacteria and acidophilus, supplementing intestinal flora may enhance the baby's appetite;

3. The baby is deficient in zinc, and may have loss of appetite, etc., so it is necessary to pay attention to zinc supplementation, which can be supplemented for two months;

4. If the baby does not like to eat, pay attention to the child's disease, if the baby has nausea, vomiting, bloating, diarrhea, etc., indicating that there is a digestive tract disease, if the baby has malnutrition, anemia, rickets, etc., it should be given in time.

Question: Babies suddenly have anorexia and skip meals.

Answer the first one, pay attention to observe whether the child ate a little more in the previous period, and have some food accumulation, if the previous period eats a lot, especially meat, high protein food, the child may have anorexia and skip meals in this period;

Second, it is necessary to see whether the child usually eats a lot of snacks, such as cakes and chocolates, after eating too many sweets, sweets will obviously inhibit the child's appetite, and the child will show anorexia and do not want to eat;

Third, we should also pay attention to some pathological conditions, such as whether the child has any problems with the digestive tract itself, or whether the child has anemia and will also have a decrease in appetite.

Is there any way to solve the question?

Eat regularly, eat regularly, and ensure food hygiene; Regular life, adequate sleep, regular bowel movements; Nutrition should be comprehensive, eat more coarse grains, fruits and vegetables; Limit snacks and sweets and drink less beverages;

Improve the eating environment so that children can concentrate on eating and maintain a good mood;

Parents should avoid "chasing feeding" and other behaviors that pay too much attention to their children's eating; When the child deliberately refuses to eat, can not be accommodating, such as 1 2 meals do not eat, parents should not worry, this means that the child's energy intake is enough, to a certain time the child will naturally ask for food; Never make it a condition for your child to feed if they are to be satisfied;

Increase physical activity.

Analysis: Hello, 1If he refuses to eat at noon, let him be hungry until dinner, and let him understand: If I don't eat this meal, I will only be hungry.

2.Don't give your child too many snacks, snacks should be in moderation, if your child eats too much, he will not want to eat.

3.It is necessary to change the pattern frequently so that the child gradually becomes interested in food.

I'll get you a rice ball and I'll be done.

Try eating shancha or fruit dan peel.

You first go to communicate with the teacher, find out the reason, is the kindergarten food is not delicious, or just arrived in the kindergarten is not suitable, the former, you don't let the child eat snacks at home, [although this method seems ruthless, but it is also very effective,] the child will always eat when he is hungry in the garden,,, if he is not adaptable, then it will be fine after a few days,。。 The most important thing is to communicate with the teacher in a timely manner, let the teacher praise the child more in the kindergarten, and at home you also tell the child, you see... Children will eat more, teachers, children like him, tomorrow you will go to kindergarten to eat hard, teachers, children, parents will also like you very much, saying that you are not picky,,, and so on good baby.

Children generally listen to their teachers the most.

Ask the teacher to cooperate.

The teacher asks the child to eat faster than anyone else.

That might help.

Reward the little red flower.

Or sugar cubes. The family was cheering on the side.

Cheer for your child.

On the one hand, it can also make children more motivated than other children.

It is also powerful for the gregariousness of children.

It makes him feel the joy of being in the game.

The teacher hinted on the side.

Say let's play and eat the best, etc.

Try to wish your child a healthy and happy growth.

Children's picky eating is a headache for every parent, I tell Chan Dan you and my experience:

If it is determined that the child does not have any other medical conditions

1 is to quit your child's snacks.

The second is to determine the time to eat, so that the child's biological clock is formed.

3. Tell the child to prepare before eating, instead of letting the child watch TV or play with his favorite toys before eating, so that the child will be emotionally affected by eating.

4. Don't chase the child to eat, sometimes you need to be ruthless to do it as a family, if you don't eat, you will be hungry, don't give snacks to eat, and slowly develop a habit of wild sparrows.

5. Let the child fall in love with eating: When the child does not like to eat, I will let the child participate in the cooking, such as helping to beat an egg, helping to put salt, and telling the child that the meal is very delicious and the child will be very happy to eat.

6. Give food more beauty: When my child doesn't love to eat, I will describe how powerful you look at carrots, they don't sink in the water, they can swim, don't you want to swim, you will swim better after eating carrots.

I'll get you a rice ball and I'll be done.

Now the problem of children's eating, is often a big problem that stumps our parents, I often see some parents chasing this child in the whole community to feed ah, so annoying. The food in the kindergarten is definitely worse than the people at home, plus they don't develop the habit of taking the initiative to eat, so they don't like to eat very much, plus it is estimated that they brought a lot of snacks to school, so they eat snacks with taste, and the food has no taste.

1. Don't give snacks when you get home.

When the child has just entered kindergarten, it is inevitable that he will be nervous and will not be able to eat well at first. At this time, parents should not be overly concerned about how much their children eat. Instead, you should ask what you have eaten today when you pick up your child every day. If he doesn't eat much, let him have dinner with his family when he gets home.

2. Encourage your baby in home language.

After the baby goes home, the mother should try to use language to encourage the baby to eat by himself, "the baby is really good in the kindergarten, eat by himself, the kindergarten teacher has praised it" This will give the child the motivation to eat by himself, the baby is very eager to show himself at this age, you can seize this point to let the baby eat well.

3. Parents should judge the real situation for themselves.

The child's reaction after returning home is to be judged by the parents, and the child will have a variety of reactions after returning home, especially the new children, who will see that some children will eat desperately when they go home, as if they are hungry, so some parents say that the child has not eaten well in the kindergarten?

Some children do not eat well because of crying, or do not adapt to the meals in the kindergarten, because the kindergarten is a group meal, unlike the family to make their own tastes, some are salty at home, some are light at home, this is different, so it is very possible not to adapt at first. Or the child is fed at home, in the kindergarten teacher is to encourage the child to eat with a spoon, three-year-old children should be able to eat with a spoon, in this case, some children are not adaptable, do not eat in the kindergarten, go home and eat desperately, parents will be anxious, thinking that it is not the teacher what's wrong.

Some children eat hard there is also a possibility, he is nervous to eat hard, at home he this tension has not been completely resolved, although the teacher in the kindergarten to him has been very good, but he will still be unconsciously nervous, not yet adapted to the time, home will be through the way to eat to resolve their anxiety, so there will be such a situation.

Parents should be judged, where the problem is, communicate with the teacher, and what the problem is.

Just enter the kindergarten, the child needs to adapt to the unfamiliar environment time, it doesn't matter if the child is hungry, the long-term problem is bigger, the most important thing is to cultivate eating habits at home, and correct the bad habit of the child in kindergarten and school not eating well.