How can you tell if abdominal pain is stomach pain or muscle strain?

Abdominal pain is a common symptom caused by lesions in the abdominal organs, and in the clinical diagnosis, the pain symptoms occur at the corresponding position of the abdominal organs on the abdominal body surface, and the lesions of the stomach, hepatobiliary, pancreas, kidneys, intestines and other organs are preliminarily judged in combination with the accompanying symptoms.

The pain caused by stomach diseases is mostly located in the middle of the upper abdomen (heart socket) or slightly to the left, the location of the pain is relatively deep, and the muscles on the surface of the abdominal wall and ** will not cause pain, nor will it be relieved or aggravated with bending and stretching. It is mostly caused by functional dyspepsia and gastritis.

Gastric and duodenal ulcers, gastric polyps, gastric cancer.

and other stomach diseases, often accompanied by acid reflux, belching, heartburn, nausea, vomiting, and fever.

diarrhea and other symptoms, in which epigastric pain caused by gastritis is associated with eating; Epigastric pain in gastric and duodenal ulcers has a certain regularity; The pain of stomach cancer is often a persistent dull pain or severe pain. Gastroscopy is required.

The cause of pain can only be determined after abdominal ultrasound and other related examinations.

People who usually lack exercise suddenly have strenuous abs.

Stretching exercises (sit-ups.)

Abdominal pain that occurs after pull-ups, is located on the surface of the abdominal wall (abdominal wall muscles and ligaments), is not related to eating, and is not accompanied by symptoms such as acid reflux, heartburn, nausea, vomiting, dyspepsia, etc., which are common in stomach diseases, and in coughing.

The abdominal wall is pronounced when stretched, relieved when quiet or bent over, and stiff when the rectus abdominis muscle is touched. Generally, it will relieve or disappear on its own after a week, and when the pain is severe, abdominal wall massage, hot compress, and Yunnan Baiyao ointment can be applied.

The recovery time after an abdominal muscle strain depends on the extent of the strain and whether effective measures are taken. Due to the repair mechanism of the body's muscles, after a general abdominal muscle strain, it may be possible to recover by resting for 1-2 weeks.

After abdominal muscle strain, due to soft tissue contusion and pain, abdominal muscle movement should be avoided as much as possible to avoid congestion of the injured muscle, affecting recovery or causing secondary strain. Whereas, running is a full-body exercise with abdominal muscles.

It also requires exertion, so it is not recommended to continue running after an abdominal muscle strain.

In fact, it is very simple to distinguish whether the lower abdominal pain is due to muscle strain or stomach pain, if it is because of stomach pain, press the lower abdomen with your hand and gently rub it, so that the abdominal pain will be reduced, but the abdominal pain is because of muscle strain, then it will feel more painful when you press the ground with your hand.

Stomach pain is in the middle of the upper abdomen or slightly to the left, while muscle strains are painful in the abdominal wall muscles and ligaments on the surface of the abdominal wall. Stomach pain can have gastrointestinal symptoms such as nausea and vomiting, while muscle strain does not.

I'm a fitness trainer.

Muscle soreness, muscle soreness caused by exercise, is a very common injury experience for people who participate in sports. In general, exercise-induced muscle soreness can be divided into acute muscle soreness and chronic (delayed muscle soreness). Acute muscle soreness is different from muscle strain, but refers to the soreness caused by temporary muscle ischemia, which occurs only when the muscles are subjected to intense or long-term muscle activity, and disappears as soon as the muscle activity is over.

Usually, acute muscle aches and pains are mixed with muscle stiffness.

Finally, I wish you a happy fitness, and if you have any fitness questions, you can ask the coach to answer them.

It should be, you should take it easy when doing sit-ups, and you can't eat hot tofu in a hurry....