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Who said you can't eat it? Then you have to see what kind of Chinese medicine to take, if you say honey pills, water pills, oral liquid or capsules, then it's fine, if it's a decoction, then you have to see if your digestive function is strong, some people drink decoction during the day and there will be gastrointestinal discomfort at night resulting in bloating and abdominal pain, in such a situation, you need to drink some warm water, don't take antidiarrheal drugs and painkillers casually, otherwise it will induce toxic reactions between drugs.
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Generally speaking, it is not advisable to take medicine on an empty stomach, because most of Chinese medicine is a decoction. If the residence time in the gastrointestinal tract is too short, the effect is not good. Unless specifically explained by the doctor's order. Although Chinese medicine is bitter, it is recommended not to add sugar. so as not to affect the efficacy.
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There are many people who don't sleep well when they sleep at night, and they want to take Chinese medicine to recuperate, in fact, most of them can be improved if they don't sleep well and eat Chinese medicine, but it still takes a while. Poor sleep is mostly due to heart and blood deficiency, spleen deficiency, and yin deficiency. It is also often accompanied by symptoms such as dizziness, palpitations, dreams, night sweats, and forgetfulness.
If you can't get significant improvement after taking Chinese medicine, you can go to the hospital to consult the doctor's guidance for medication** to avoid aggravating the condition.
It is also necessary to avoid eating, quitting smoking, and drinking. Drink plenty of water, exercise properly, and control your weight, rest more, and avoid fatigue, so as to ensure the quality of sleep. Patients should follow the doctor's guidance when taking Chinese medicine or Chinese patent medicines, do a good job of adjusting their minds, and eat more things to improve their sleep in food, such as bananas, apples, walnuts, etc.
The reason for not being able to sleep may also be the imbalance of yin and yang, and the yang does not enter the yin. Traditional Chinese medicine can be used to regulate insomnia, and it also has good clinical effects.
If it is because of the liver fire caused by insomnia, you can drink some Coptis warm bile soup to alleviate, if it is a patient with heart and spleen deficiency, you can use some spleen decoction to relieve the symptoms, the specific medication should be combined with the specific symptoms of insomnia to carry out different **, patients can not blindly use medicine, and in addition to following the doctor's instructions, the patient himself should be as relaxed as possible, eliminate the worries in his heart, do not think about things that he can't sleep in his heart every night, the more nervous he is, the more difficult it will be to fall asleep.
Sleep time should also be adjusted, and a regular routine should be used every day to ensure healthy sleep habits. You can also choose other Chinese medicine in addition to taking Chinese medicine**, such as acupuncture, moxibustion, medicinal baths, etc., which can effectively relieve insomnia. Traditional Chinese medicine is still more effective for insomnia, because traditional Chinese medicine is for each person's different symptoms, one person, more targeted**, so the effect is still very good.
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Yes, because many Chinese medicines are herbs, and many herbs have a calming function and can effectively relieve insomnia.
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If you can't sleep every night, you can use traditional Chinese medicine to recuperate; The basis is that there are many medicinal materials in Chinese medicine that can play a role in sleeping, and if you take it regularly, it will have a good conditioning effect on the body.
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If you can't sleep every night, then I think you can also take a little sleeping pill, so don't take Chinese medicine to recuperate.
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