What tea to drink for spleen deficiency, what tea to drink for spleen and stomach deficiency

1.Rose tea can relieve heat heat, disperse blood stasis, lower blood pressure, lower blood lipids, dissolve heat, reduce edema, etc. jade butterfly flower, thousand day red, red plum, peach blossom, etc.; , often drink has beauty, emollient, freckle removal, ** effect.

2.Although most flower teas have the effects of regulating qi, soothing the liver and appetizing, different flower teas have different effects, honeysuckle, begonia flowers, and wild chrysanthemum tea are relatively cold, and it is recommended that you should not drink it if you have a weak spleen and stomach. 3.

Calendula tea has excellent curative effect on digestive system ulcer and lymphadenitis, protects the digestive system, enhances liver function, and can ** hemorrhoids; In addition, it helps relieve menstrual pain, so it is recommended for women to drink more. 4.You can try to drink Suicao Ji Pi Thai tea, which can replenish Yuanyang, warm the spleen and stomach, spicy and fragrant gas, and stagnate good deeds, which is the most relieving the depression of the liver and spleen.

Any flower tea should not be drunk too much, after all, there are many flowers that can be used in medicine, and the ones I recommend can be drunk instead. In particular, rose tea has a mild nature, reduces fire, regulates blood qi, promotes blood circulation, and nourishes beauty; And it has the ability to eliminate fatigue, heal wounds, and protect liver and gastrointestinal functions. This can be drunk in moderation.

The lemon slices in the flower tea, soaked in water to drink, as long as its health care effect is to strengthen the spleen, it is a pure natural drink! Although it won't be immediately effective, if you insist on drinking it for a long time, it will have a certain effect!

There is no medicine that can really tonify the spleen.

The spleen can only be raised.

Don't eat frozen food, don't eat sour and spicy things.

Pay attention to your emotions.

1. Tangerine peel tea.

Tangerine peel has the effect of regulating qi and strengthening the spleen, and is often used for spleen and stomach qi stagnation. Among them, it is especially suitable for those with spleen and stomach qi stagnation, abdominal distension and pain, nausea and vomiting, and diarrhea in cold and damp resistance.

2. Ginger Su tea.

Ginger Su tea has a good effect on dispelling wind and cold, and has a good conditioning effect on the stomach. If you have a cold or stomach pain and bloating in winter, then taking some ginger su tea can be a good way to restore your health.

3. Tea with stomach and spleen.

It has the effect of dehumidifying and guiding stagnation, harmonizing the spleen and stomach, and patients with spleen and stomach disorders that cause stomach distension and sluggishness can drink more.

4. Jasmine tea.

Jasmine has a sweet and spicy taste, warm nature, can help stomach digestion and absorption, relieve stomach pain, and has a good effect on diarrhea and abdominal pain. Therefore, jasmine tea is known as a stomach protection tea, which has the effect of calming the nerves and calming people, which can make people feel comfortable, thereby calming and relieving tension.

5. Barley tea.

Barley tea has the function of calming the stomach and quenching thirst, quenching thirst and removing heat, and turning grain food, which is conducive to food digestion, and can also benefit the color and treasure five organs, and the flower language digestive yeast of barley is incomparably matched. In winter, it is suitable to drink more barley tea.

6. Osmanthus tea.

The ancients said that cinnamon is the length of a hundred medicines, so the wine made from osmanthus can achieve the effect of drinking a thousand years of life. Osmanthus is warm, spicy, enters the lungs, large intestine meridian, decoction, tea or soaked in wine to take it internally, has the effect of dissipating cold in warmth, warming the stomach and relieving pain, dissolving phlegm and dispersing stasis, and has a certain effect on loss of appetite, phlegm cough and asthma, hemorrhoids, dysentery, and abdominal pain in menstruation.

1. Drink rose tea if you have a bad spleen and stomach.

Roses are warm in nature, and regular drinking is essential for improving spleen and stomach deficiency.

It is also very helpful, especially suitable for women, and can also soothe the liver and regulate qi, invigorate blood and beautify, and soak 5-8 cloves of water every day. However, women should not drink it during menstruation, because it has the effect of invigorating blood and will increase menstrual blood loss.

2. Drink tangerine peel tea if you have a bad spleen and stomach.

Traditional Chinese medicine believes that tangerine peel is warm and has the effect of dissipating cold in temperature, and can be soaked in water with 5-10 grams for long-term persistence, which is also very helpful for improving spleen and stomach deficiency and cold.

In fact, to improve spleen and stomach deficiency and cold, add 3-5 jujubes to rose or tangerine peel tea, the effect is better. Jujube is warm and is also a good auxiliary food for spleen and stomach deficiency, but jujube should be torn open and soaked in water, so that more nutrients are precipitated and the nourishing effect is better.

3. Drink osmanthus tea if you have a bad spleen and stomach.

Osmanthus is a very fragrant flower, many people in life like the aroma brought by osmanthus, it can not only make a variety of delicacies, but also can be dried to make dried osmanthus for tea. Osmanthus is warm, with the effect of dissipating cold in the warmth, warming the stomach and relieving pain, so people with spleen and stomach deficiency or poor spleen and stomach function can drink some osmanthus tea appropriately to warm the stomach.

4. Drink barley tea if you have a bad spleen and stomach.

Method: Barley is fried and then soaked in water, and taking it every day can play a role in nourishing the stomach. Barley malt.

It is cool, sweet and salty, and returns to the spleen and stomach meridians.

It has the effect of invigorating qi and widening, quenching thirst and removing heat, and has the effect of returning milk; It is good for nourishing fatigue, strengthening the pulse and benefiting the skin, enriching the five organs, digesting grain food, stopping diarrhea, widening the intestines and improving water, urine drenching pain, and indigestion.

Satiety and bloating have obvious curative effects.

5. Drink jasmine black tea if you have a bad spleen and stomach.

Method: 3 grams of jasmine black tea. Put the jasmine tea directly into a cup and brew it with boiling water for 2 minutes. 30 minutes after eating, you can drink a small amount frequently. It has the effect of refreshing and digesting, and is suitable for people with low energy and poor appetite.

If you have a bad spleen and stomach, you can't drink any tea.

1. White tea. White tea is relatively rare, but it can't be drunk too much, it is cool, and it is not suitable for people with cold stomachs.

2. Herbal tea. In today's fast-paced life, herbal tea is the favorite of many people, because herbal tea is "very cold" and not good for people with stomach problems. Therefore, try to drink as little as possible.

3. Yellow tea. Such as Junshan silver needle.

It is also cold, and it is not suitable for people with cold stomachs. However, yellow tea is also rare on the market, such as Junshan silver needle, the yield is very small, and it is difficult to see.

4. Raw Pu'er.

Many people think of Pu-erh tea.

It is very effective for the body, Pu'er is divided into two kinds of raw tea and cooked tea, if your stomach is not good, it is better not to drink too raw, drink cooked to nourish the stomach.

Question 1: People with spleen and stomach deficiency are not suitable for drinking tea? Generally speaking, green tea has a cooling power, which is not suitable for people who are afraid of cold, and people who are afraid of cold should drink oolong tea or black tea. People with low blood pressure are suitable for drinking fully fermented black tea to keep the body warm.

People with stomach problems should be cautious when drinking tea, if they drink too much tea or drink strong tea, it will cause pathological changes in the gastrointestinal tract and form ulcers.

When you are depressed or have a slight cold, you can brew dried tangerine peel with tea leaves, or drink fragrant slices and black tea with a strong fragrance. If you have eaten too much greasy meat, you can drink dregs of green tea or pu-erh tea.

Tea should be drunk at the right time and in moderation. Drinking tea should drink a variety of teas, do not drink a type of tea for a long time, appropriate tea drinking can be healthy and beneficial to the body and mind.

Question 2: Can you drink tea with spleen deficiency People with spleen deficiency should eat things that strengthen the spleen and nourish qi, such as yams. If you have a weak spleen, you can't eat herbal tea, and if you eat it, you will definitely have diarrhea.

Moreover, people with spleen deficiency will have disorders when drinking tea, so it is best not to drink coffee and tea, and it is best to drink mineral water. Eat polenta!!

Eat less spicy foods; You can't eat onions, ginger, garlic, and chili peppers! You can't touch tobacco or alcohol!

Question 3: Is it suitable for people with weak spleen and stomach to drink tea? For example, Tieguanyin, Pu'er tea If you have a weak spleen and stomach, it is more suitable to drink black tea, because black tea nourishes the stomach, while green tea, Tieguanyin, etc. are colder, which is not good for your stomach.

Question 4: Can people with weak spleen and stomach drink green tea often People with a bad spleen and stomach can drink more black tea, black tea is nourishing for the stomach, try not to drink green tea, because green tea is cold, and it is easy to have a cold stomach like cherry blossoms if you drink too much.

Question 5: Can people with spleen deficiency drink green tea? People with spleen deficiency should not drink green tea, and should wait until their health is better before drinking black tea.

1. Hawthorn honey tea.

Method: 30 grams of fresh hawthorn and an appropriate amount of honey. Grind the fresh hawthorn fruit and remove the seeds, brew the pulp with boiling water for 15 minutes, then filter the juice, and then add honey according to personal taste.

2 doses per day instead of tea. It has the effect of eliminating food and accumulation, strengthening the spleen and stomach, and is suitable for people with weak spleen and stomach.

2. Jujube tea.

Method: Choose a good quality jujube, rinse it with water, then cut it into small pieces, brew it with hot water, and drink it after a few minutes when the tea is slightly cooler. The brewing method of jujube tea is very simple and the taste is relatively good, so friends with poor spleen can choose to drink jujube tea if they are usually busy.

Jujube tea can not only achieve the effect of strengthening the spleen and stomach, but also nourish blood and beauty, because jujube contains a lot of vitamins, so it has great benefits for people. When drinking jujube tea, you should pay attention to the dosage and don't drink too much, because the sugar content of jujube is relatively high. After drinking the tea, the jujubes soaked in water are eaten together.

3. Woody black wheat drink.

Method: 6 grams of woody fragrance, 15 grams of wheat winter, 10 grams of black plum, add water and fry for 10-15 minutes to drink. It is suitable for patients with atrophic gastritis, and has the function of nourishing the stomach and relieving pain.

4. Ginger black tea.

Method: Put the chopped ginger and an appropriate amount of brown sugar together in a cup, add an appropriate amount of boiling water, cool and drink. Ginger black tea can play a role in strengthening the spleen and stomach, and can also help prevent colds and relieve rhinitis symptoms.

5. Astragalus red dates and wolfberry tea.

Method: 15g of astragalus, 15g of wolfberry, 15 red dates, appropriate amount of honey. Prepare the ingredients and bubble to wash.

Add water to the casserole, add astragalus, red dates, and wolfberries. Bring to a boil over high heat, turn to low heat and simmer for 1 hour. Strain out the tea juice with a strainer, add honey and mix well to drink.