What is delicious to stir fry with shredded mustard? How to fry shredded mustard meat deliciously

Raw materials for shredded mustard meat: 180 grams of lean pork, 140 grams of mustard. Ingredients:

1 green pepper, 1 red pepper, ginger, garlic, green onion, light soy sauce, chicken essence, starch, cooking wine. Method: 1. Wash and cut the lean pork into shreds, add an appropriate amount of cooking wine, starch and chicken essence, mix well and marinate for 20 minutes; Wash the green and red peppers, remove the stems and seeds, and cut them into shreds, peel and dice the garlic, shred the ginger, and cut the green onions; 2. Put oil in a hot pan, fry the shredded lean meat until it changes color, then scoop it out and set aside; 3. Add a little oil to the pot, add ginger and garlic and stir-fry until fragrant, add shredded green and red peppers, and stir-fry for two minutes; 4. Add the previously fried shredded lean pork, add a little salt, and stir well; 5. Add the mustard and stir-fry evenly, and finally add chopped green onion and light soy sauce, and stir-fry well.

Note: 1. Drain the mustard after taking it out of the packaging bag to avoid being too salty. 2. Because mustard contains salt, please put salt in moderation.

Stir-fried shredded pork with pickled vegetables Stir-fried shredded pork with mustard fragrant and dried ingredients:

Mustard, pork (can also be chicken), dried fragrant tofu, green onion and ginger, dry starch, seasoning: cooking wine, light soy sauce, sugar.

Method: 1 Wash the mustard, pork (or chicken) and dried tofu separately and cut them into shreds, and mince the green onion and ginger;

2 Add shredded pork with cooking wine, light soy sauce, minced green onion and ginger, and dry starch, mix well and marinate for 15 minutes;

3. Soak the shredded mustard in water for 15 minutes to remove the excess salty taste (if you use bagged mustard shreds, you don't need this step).

4 After the wok is heated, pour in vegetable oil, heat the shredded meat slightly and stir-fry over high heat until it changes color.

5 Start another oil pot, stir-fry the shredded mustard and dried fragrant shreds, add a small amount of water and sugar (if the mustard is salty, you don't need to put salt);

6 Stir-fry for 2 minutes, then pour in the shredded pork and stir-fry well, sprinkle with chopped green onions.

Don't fry the shredded mustard with anything else, just fry the shredded mustard alone, don't cut it too finely, in that case, put more oil and fry it so that it tastes delicious, otherwise if there are dried shrimps, it will be better to put some dried shrimps.

Green soybeans are better with a few peppers.

Preparation of mustard shredded meat.

First of all, prepare fresh pork. Then the sauerkraut is ready, and you can choose to marinate it yourself, or you can choose to buy it in advance. If you want to marinate it yourself, you need to prepare a small jar, then buy cabbage or some other dishes that you like to eat, then cut and clean them, and then dry them.

After drying, spread the cabbage to the bottom of the jar, then sprinkle with salt, sprinkle with vinegar, sprinkle with all the condiments, then spread a layer of cabbage, then sprinkle with condiments, and so on each layer. What's so good after that, just put it on the pickle, and then when the time is up, you can eat it. Be sure to pay attention to the process of making anhydrous and oil-free.

Then, after the shredded meat is cut and cut, the shredded meat is put into the cooking oil for stir-frying, after stir-frying, add green onions, ginger and garlic, pour in the shredded meat, and then stir-fry after it is done! Put the cabbage into the finished sauerkraut, then put it in and stir-fry, and add water to reduce the juice after stir-frying.

The nutritional value of mustard.

Mustard is very rich in vitamins and fiber, fiber can promote the stomach and intestines well, can make the stomach and intestines better digestion, so that the body can function better. Crude fiber can help the stomach and intestines very well, make the body healthier, and can effectively help the body to obtain nutrients. Dietary fiber can help his stomach and intestines to better promote, help the stomach and intestines digest food more healthily, and help the body obtain nutrients.

Mustard is also very rich in calcium, which is very nutritious and can help the body well. Yes, the body is very good, and it can effectively help the body obtain nutritional value and make the body healthier. Mustard is very rich in vitamins, which can help the body get nutrients, and it is rich in carotene, which can make the body's nutrition more healthy and help the body.

Ingredients: 200 grams of lean meat, 300 grams of mustard.

Excipients: 50 grams of peanut oil, 2 grams of salt, 20 grams of cooking wine, 20 grams of light soy sauce, 40 grams of green garlic, 20 grams of red pepper, 5 grams of sugar.

1. Wash and shred the mustard, then soak in water for 30 minutes.

2. Shred the pork, then add light soy sauce, peanut oil, cooking wine and salt and mix well.

3. Wash the green garlic and separate the garlic head and garlic leaves, and cut the red pepper into shreds.

4. Heat oil in a wok and fry the shredded meat until it turns color and remove from the pan.

5. Leave the bottom oil in the wok and stir-fry the garlic and red pepper shreds until fragrant.

6. Add shredded mustard.

7. Stir-fry over high heat for 2-3 minutes.

8. Add shredded meat and continue for 1-2 minutes.

9. Pour in light soy sauce and sugar and stir-fry well.

10. Remove from the pot.

11. Prepared mustard shredded pork. Very tasty.

Method. Ingredients.

Pork (lean) 200 grams.

200 grams of mustard.

Seasoning. 2 teaspoons cooking wine.

1 chili pepper. Carrots 1 2 pcs.

1 2 teaspoons of pepper.

2 tablespoons of vegetable oil.

The practice of stir-fried shredded pork with mustard.

1.Cut the mustard into shreds, wash off the saltiness with warm water, and drain the water.

2.Shred the peppers and carrots for later use, and cut the pork into shreds about 6 cm long.

3.Marinate the shredded meat in cooking wine and pepper for 20 minutes.

4.Heat the pot, add vegetable oil, add shredded meat, and stir-fry until white.

5.Add the shredded peppers and carrots and stir-fry until browned.

6.Add the mustard and stir-fry for a while, stir-fry to taste, and then put it on a plate.

Nutritive value. 1. The main components of mustard are protein, carotene, dietary fiber, minerals, etc.;

2. Mustard contains 17 kinds of free amino acids such as glutamic acid, aspartic acid, and malonic acid, and many nutrients are necessary for the human body;

3. Modern nutrition believes that mustard can strengthen the spleen and appetize, replenish qi and essence, increase food and help the spirits;

4. Low-salt health-care mustard also has the effect of protecting the liver;

5. Mustard has the saying of "natural halo Haining", and people with motion sickness and seasickness put a piece of mustard in their mouths to chew, which will relieve boredom;

6. Mustard can be appetizing and spleen-invigorating, adding essence to bitterness, increasing food and helping the spirits;

7. When drinking alcohol is uncomfortable or excessive, eating a little mustard can relieve dizziness, chest tightness and irritability caused by drunkenness.

Cut the lean meat into small strips, and the mustard into thin strips as well. Put the bottom oil in the pan, add the shredded meat and stir-fry, and wait until the shredded meat is cooked. Add the shredded mustard.

Method: Cut the mustard into thin strips and throw it with cold water several times to dry the water.

Slice the pork, then cut it into shredded meat, wash it in water to remove the bloody smell and dry it.

Add 2 grams of salt, a little pepper, 3 grams of light soy sauce to the shredded meat, add a little egg white and mix with your hands until sticky, then add corn starch to grasp well, and finally put some oil to prevent sticking.

Ginger, red pepper shredded, green onion finely chopped.

When the oil pan is hot, add the shredded meat and stir-fry, which can be slightly cooked.

Add the shredded mustard and stir-fry over high heat for a while, first serve.

Shred the mustard, wash and set aside.

Choose lean pork belly and cut it into strips and marinate it in cooking wine, cornstarch, salt and pepper for 20 minutes.

A small amount of oil in China, because the shredded meat has oil, put in the shredded meat and stir-fry until it transforms, pour in the mustard, add some light soy sauce, sugar to taste, and put it on a plate.

Cut the mustard into shreds, then put it in the pot with cold oil, put it in the nest and stir-fry it, add garlic, ginger and chili pepper to stir-fry, and then add how to quarrel together, add seasoning to get out of the nest, so it is very delicious and delicious.

Marinate the shredded meat in advance, heat the oil in the pot, stir-fry the green onions, ginger and garlic, then put the meat in and fry it, add light soy sauce, oyster sauce, salt, monosodium glutamate, and a little sugar to enhance the freshness. Finally, put the mustard in and stir-fry evenly.

The meat, mustard, and garlic are washed and shredded, and the green onion is cut into sections. First, add the shredded pork to light soy sauce, a little salt, add water starch and mix well. Heat the pot on high heat, add oil, shredded meat, stir-fry and break the raw, then add the mustard, continue to fry the garlic for a while, add salt, monosodium glutamate, and green onion segments according to the taste.

1 Pork, I choose the one with more oil; 2 Heat a pan, add a little oil, add shredded meat, fry until the oil comes out, slightly yellow; 3 stir-fry, slightly yellow; 4 Put in the shredded mustard and stir-fry, no need to put salt, the mustard itself is already salty; 5 Remove from pan.

Shred the mustard head and soak in water. Wash it several times, otherwise it will be salty. Finely chop the shredded meat and top with egg whites and starch. Stir-fry the green onion and garlic in a pot with Zhao Tysen and shredded pork. Stir-fry and serve.

According to your description, first pour the mustard into the plate, rinse it slightly, marinate the shredded meat and stir-fry it over high heat, and when it is almost cooked, add the mustard and stir-fry it out of the pot.

Shredded meat with starch grasped evenly for later use, washed and shredded mustard, soaked in water for a while, put oil in the pot to fry the shredded meat, drain the mustard and put it in the pot, stir-fry together, and put it on the plate.

To make the mustard shredded pork delicious, you need to marinate the meat first, then stir-fry it in the pot, and finally add the mustard and stir-fry evenly.

Materials. Mustard 3 packs.

100 grams of shredded meat.

5 cloves of garlic. 2 slices of ginger.

1 tablespoon of cooking wine.

3 tablespoons of low-salt soy sauce.

9 dried chili peppers.

MSG 1 gram.

Carrot is a very healthy vegetable, many people like to eat, usually can be cold dressed, can also be fried, today teach you the practice of carrot fried mustard, mustard is salty and delicious, fried with carrots to eat, delicious to eat, is one of the simple and delicious home cooking.

Ingredients: 100 grams of mustard head, 300 grams of carrots, 10 grams of green onions, 5 dried chilies, 2 grams of ginger, 3 cloves of garlic, 3 shallots. Seasoning: 5 grams of cooking oil, 2 grams of light soy sauce, 1 gram of chicken essence.

Carrot stir-fried mustard method:

1. Wash and shred the mustard head, soak it in water to wash off the salty taste;

2. Shred the carrots, green onions, dried chilies, ginger, garlic, shallots;

3. Pour oil into the pot, heat the oil, add the green onion, dried chili pepper, ginger and garlic and stir-fry until fragrant, add the mustard shreds and carrot shreds, stir-fry over high heat for 2 minutes, pour in the light soy sauce and stir-fry evenly;

4. Add the shallots and chicken essence and stir-fry well.

Tips: The content of ascorbic acid contained in mustard is a lot, which can participate in the redox of the human body, thereby providing enough oxygen content to the brain, so that the brain is in an active state, which can relieve people's fatigue and is very suitable for office workers.

The recipe for stir-frying mustard is as follows:1. Scrambled eggs with mustard.

Scrambled eggs with mustard are mainly made of eggs, mustard, and celery, and it is a home-cooked dish that is very simple to make.

Production steps: 1. Beat the eggs, wash and cut the celery, slice the garlic, wash and shred the mustard, and cut the green onion into sections.

2. Heat the wok and pour oil into it, and stir-fry the garlic slices until fragrant.

3. Add the mustard and stir-fry until cooked, then set aside.

4. Add a little oil to the pot, pour in the egg liquid and stir-fry.

5. Add the stir-fried mustard, add celery and green onions, add light soy sauce and continue to stir-fry.

6. Finally, add salt to taste.

Simple mustard scrambled eggs are perfect out of the pot, I can't think of such a method for mustard, you can also try it.

2. Stir-fry the mustard until fragrant.

Stir-fried dried mustard is made with dried fragrant vegetables, mustard, green peppers and other ingredients.

Production steps: 1. Cut the mustard into strips, cut the green pepper into strips, dry wash and cut into cubes, and cut the green onion into sections.

2. Boil a pot of hot water, put in the fragrant blanched water, and drain the water.

3. Heat a wok and pour in cooking oil and fry the chives.

4. Add the mustard and stir-fry over low heat.

5. Add the fragrant dried pepper and stir-fry for a while, then add the green pepper and continue to stir-fry.

6. Add pepper, chicken powder and light soy sauce, pour in an appropriate amount of water and stir well.

7. Add an appropriate amount of salt to taste before cooking.

This mustard dish is stir-fried and fragrant, and even if it is only this dish, it will allow you to eat an extra bowl of rice.

3. Shiitake mushroom mustard.

Shiitake mushroom mustard is made of shiitake mushrooms and mustard as the main ingredients, and red pepper as auxiliary materials.

Production steps: 1. Peel and wash the mustard and cut into strips, cut the red pepper into strips, cut the green onion into flowers, slice the garlic, and cut the green onion into sections.

2. Wash the mushrooms and cut them into pieces, boil water and blanch the mushrooms.

3. Heat the pan and pour oil, fry the chives and garlic slices, add the mushrooms and stir-fry until soft.

4. Add the oyster sauce, add the mustard and continue to stir-fry.

5. Add red pepper and stir-fry well.

6. Add an appropriate amount of salt to taste, and finally add chopped green onions.

Shiitake mushroom pickled vegetables are bright in color and taste very good, and it is an easy stir-fry to make.

Fourth, mustard and shredded pork.

Mustard shredded pork is mainly made from mustard, lean meat, coriander and other materials.

Production steps: 1. Wash and cut the mustard into strips, wash and shred the lean meat, shred the ginger, wash and cut the coriander.

2. Soak the chopped mustard in water for 15 minutes, remove and drain for later use.

3. Heat the wok and pour the oil, stir-fry the ginger until fragrant, add the shredded meat and stir-fry until cooked.

4. Add the mustard, add dark soy sauce and oyster sauce and continue to stir-fry.

5. Finally, add salt to taste, and sprinkle with coriander before cooking.

The shredded pork mustard is simple to make, and it is a dish that goes well with rice.