How to fry shredded lentil meat deliciously, how to fry shredded lentils delicious

Shred the lentils, meat, and red pepper separately. Meat is added with cooking wine, and light soy sauce is marinated to taste. Add water to a pot and bring to a boil, pour in the lentils and blanch for half a minute, remove the water.

Pour oil into the pot again, pour in shredded meat and stir-fry until it changes color, then pour in shredded lentils, shredded red pepper, salt, chicken essence and stir-fry for about a minute, and finally use water starch to hook thin and thin it out of the pot.

1.Remove both ends of the lentils and tear off the bean tendons on both sides2The lentils are arranged on a cutting board.

3.Slice the sorted lentils with a knife (slightly diagonally)4Shred the green and red peppers and flatten the garlic.

5.Pour oil into a hot pan and stir-fry garlic and red pepper until fragrant.

6.Add the green peppers and stir-fry a little quickly, and add the shredded lentils.

7.Put the shredded lentils in and stir-fry them quickly over high heat, fry until the shredded lentils are fully cooked, then add a little salt to taste and take the lentils out of the pot to shredd.

2.Heat the oil and chop the pepper to bring out the spicy flavor.

3.Stir-fry the shredded lentils.

4.Sauté until the lentils are soft, add salt, light soy sauce, 5Stir-fry evenly and it's ready to go

Salt to taste. Light soy sauce to taste.

20g of persimmon pepper

Mix the oil to taste.

Pepper to taste. 1.Lentils shredded.

2.Once the oil is hot, add the chili peppers and shredded meat.

3.Add the shredded lentils.

4.Stir-fry, add salt and pepper.

5.After the lentils are soft, add an appropriate amount of light soy sauce and cook for another two minutes on a plate.

You can put some vermicelli when frying the cake beans. Put some shredded meat, so that the fried meat is fresher and more delicious.

How do you fry shredded lentils deliciously? Lentil shreds first stabilize to the money, the past of the height and water is super, stir-fry the shredded meat under the cold oil in the night pot, fry the next road, and the lentil shredded sandwich seasoning is the most delicious out of the pot.

Shredded lentils can be blanched with water first, and then fried with shredded meat, which is more delicious.

<> "Stir-fried shredded pork with lentils."

Ingredients: lean meat, lentils, garlic, ginger, millet spicy, green pepper.

Method: 1. Wash and shred the lean meat, add salt, light soy sauce, cooking wine, and starch and marinate for 15 minutes.

2. Wash the lentils at both ends and cut them into shreds for later use.

3. Seasoning preparation: garlic slices, ginger shreds, millet spicy slices, green pepper slices, salt, light soy sauce, chicken essence.

4. Heat the oil, add the shredded meat, stir-fry to change color, remove and set aside.

5. Leave the bottom oil in the pot, add ginger and garlic, add millet spicy and green pepper after stir-frying, add beans and shredded meat after stir-frying for a while, add salt and light soy sauce after stir-frying for a while, and continue to stir-fry until the beans are cooked, then add chicken essence and stir-fry evenly!

A few days ago, I had dinner at a friend's house, one of the dishes was fried lentils, and I found that the child and the child's father liked to eat it, and I also bought lentils after I came back, and immediately made this dish of fried shredded pork with lentils, which was easy to get in a few minutes, and it was simple and delicious.

Ingredients: 200g tenderloin, 300g lentils, 4 millet peppers, 4 garlic, appropriate amount of cooking oil, a pinch of salt, 1 teaspoon of light soy sauce, 1 teaspoon of oyster sauce, a pinch of starch, a pinch of pepper.

Production method: 1. Prepare the ingredients first, and then cut the cleaned lentils diagonally into shreds. Lentils are not easy to cook, and shredded ones are easy to cook on the one hand, and easy to taste on the other hand;

2. Put the cut lentils shreds into a pot of boiling water and blanch until they are about six ripe, and when blanching, drop 3 5 drops of cooking oil and a drop of salt into the pot, and add cooking oil and salt to blanch vegetables to maintain the green color of vegetables;

3. After blanching the lentils, remove them and immediately cool them in water, then drain them. Blanching the lentils in cold water can maintain the crisp and crisp texture of the lentils;

4. Rinse the tenderloin with clean water and cut it into shreds about 3cm and 4cm long along the lines. Try to keep the thickness uniform during the cutting process;

5. Add oyster sauce, light soy sauce, starch, pepper and a little water to the shredded meat, stir evenly with chopsticks and marinate for 3 minutes 5 minutes;

6. Cut the cleaned millet pepper into small pieces and cut the garlic into thick shreds;

7. Gas stove**, pour in a little cooking oil after the pot is hot, wait for the oil to heat up, then put in the chopped garlic slices, and slowly stir-fry over low heat;

8. Stir-fry until you smell the garlic fragrance, then add millet pepper and stir-fry together;

9. Add the blanched lentils and stir-fry with a pinch of salt. Lentils are not easy to taste, and the shredded meat has been marinated with seasonings in advance, so before mixing with shredded meat, you must add salt to stir in the flavor, so that the lentils are delicious;

10. Stir-fry until the lentils have a light salty taste, then remove from the pan and set aside;

11. Pour a little cooking oil into the pot again, wait for the oil temperature to burn to six or seven hot, add the pre-marinated shredded meat and stir-fry quickly over high heat. After the meat is put into the pot, stir-fry quickly over high heat to maintain the tender taste;

12. Stir-fry until the surface of the shredded meat changes color slightly, add the shredded lentils and stir-fry evenly, turn off the heat and remove from the pot;

1. Lentils are easy to cook after blanching and then fried, and lentils that are not ripe are easy to get food poisoning after eating, so you must pay attention to them in the process of cooking;

2. Add a little oyster sauce and starch when marinating shredded meat, which can play a tender role;

3. After the shredded meat is put into the pot, it should be quickly burst out of the pot on high heat, and it will be too long to eat firewood.

The method of stir-frying lentils is to wash and shred the lentils, then choose the tenderloin or fresh good lean meat, and cut the shredded meat in the oil stove rented pot, first put the green onion and soy sauce vinegar and stir-fry the shredded pork, and then put the shredded lentils on high heat, and stir-fry the shredded meat and lentils on a stool until they are cooked.

Foreword, this kind of lentils seems to be a seasonal dish, recently I saw a large number of this lentils sold in the vegetable market, our kind of beans are called Ami beans, which are used to fry meat and eat, and they are cooked at home

Ingredients: 250g lentils, 100g lean meat;

Excipients: appropriate amount of oil, appropriate amount of salt, 2 pieces of ginger, 1 small piece of garlic, 4 green peppers, 2 green onions, appropriate amount of light soy sauce, appropriate amount of corn starch.

Stir-fried shredded pork with lentils.

1Prepare all the ingredients.

2Ginger, garlic, shallots, and green peppers finely chopped.

3. Cut the lean meat into shreds and marinate it with light soy sauce, corn starch and a little salt.

4. Remove the lentils from both ends and cut into shreds.

5Heat oil in a pan and stir-fry the shredded meat.

6. Add ginger, garlic and chili peppers to the fried shredded meat, stir-fry and put it out.

7. Stir-fry the lentils in another pan.

8Pour in the shredded meat and stir-fry together.

9. Stir-fry the shredded pork and lentils and add the seasoning.

Tips: Five-spice powder and chicken essence can be put according to your taste.

Ingredients: 250 grams of lentils.

Excipients: 150 grams of pork (fat and lean).

Seasoning: 5 grams of salt, 5 grams of sweet noodle sauce, 30 grams of soy sauce, 10 grams of cooking wine, 10 grams of sesame oil, 2 grams of monosodium glutamate, 10 grams of starch (corn), 2 grams of green onions, 2 grams of ginger, 35 grams of vegetable oil.

1.Wash the fat and lean meat and cut into 6 cm long "curtain stick" shreds;

2.Wash the lentils and cut them into centimeter-long strips with an oblique knife;

3.Put the shredded lentils in a pot of boiling water and blanch them thoroughly, cool them with cold water to control the moisture;

4.Put the wok on the fire, add vegetable oil, heat it and stir-fry the shredded meat to change color;

5.Add minced green onion and ginger, noodle sauce, soy sauce, put in lentils, cook wine, order soup, add monosodium glutamate and refined salt to find the mouth, stir-fry evenly;

6.Thicken, pour in sesame oil, remove from the pan and serve. 【Stir-fried shredded pork with lentils】Shred the lean meat, grasp it with light soy sauce, cooking wine, and starch and marinate for a while; Heat the oil, add the marinated shredded meat, fry the shredded meat over medium heat and change color, then serve; Pour the oil again, add the garlic slices and ginger shreds, add the shredded lentils and stir-fry over medium heat; When the shredded lentils are soft and the color turns emerald green, pour in the light soy sauce, add the shredded green pepper and shredded meat, continue to turn for another minute, and when the shredded lentils are about to come out of the pot, sprinkle in the minced garlic.

Food is not expensive or cheap, whether it is mountain and sea delicacies or street food, as long as you like it, it is food For people who love food, it is not only a taste enjoyment, but also a spiritual enjoyment Today I will share with you my favorite food The practice of lentils.

Change the ingredients.

Lentil. 500 grams.

Salt. 15 grams.

Ginger. 15 grams.

Scallions. 30 grams.

Soy sauce. 10 grams.

Method: Read step by step.

Prepare the basic ingredients, fry the beans and cut them into strips, put the shredded pork in a small bowl, a spoonful of cooking wine, a spoonful of light soy sauce and marinate for 10 minutes.

Heat the oil, add the marinated pork strips, stir-fry for 3 minutes, and the pork is colored.

Put the shredded lentils into the pot, spread them on top of the shredded meat, and stir-fry repeatedly over high heat for 5 minutes (because the beans are relatively hard, the high heat not only cooks quickly but also is easy to stir-fry until fragrant).

Dice the red pepper and garlic and prepare.

Add a spoonful of oyster sauce and salt, pour in a teaspoon of light soy sauce and stir-fry for 30 seconds.

A plate of delicious fried beans with shredded pork is out of the pot, and it is super delicious to eat with rice.

When you're done, give it a try.

Precautions. Don't eat too fast and too quickly when eating If overeating, being greedy and too full can lead to acute gastroenteritis, acute pancreatitis, cholecystitis and other digestive diseases, do not try it in person.