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Many pregnant women who have just become pregnant will experience pregnancy reactions, such as morning sickness. In the first trimester, it is usually recommended not to take medicine, and it is better not to take medicine if it can be self-relieved.
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OK. Because this is a normal physiological reaction, if you take medicine, it will destroy the body's hormonal balance and have a certain impact on the baby.
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What medicine can be taken to relieve morning sickness when it is worst during pregnancy? In order to understand this problem, let's first sort out the morning sickness time during the whole pregnancy and the various symptoms that come with it.
Most of the early pregnancy reactions occur before 10 weeks, the typical manifestation is around 6 weeks of pregnancy, the pregnant mother begins to have nausea and vomiting and other symptoms of early pregnancy reactions in the body, generally the first pregnancy reaction is not serious after 3 months of pregnancy will slowly improve or disappear; If morning sickness, heartburn and dizziness are severe, you can use the medicine under the guidance of a doctor, and generally try not to use the drug, and you can do some self-regulation.
1. Try to avoid contact with foods and smells that are easy to induce vomiting, eat small meals and eat breakfast on time.
2. If there is no abnormal performance in the body, you can go to work to relieve your attention, enrich your life, avoid too much thinking of pregnant mothers, and exercise appropriately to promote intestinal peristalsis and reduce constipation.
3. If you can't eat with severe morning sickness, you can acupressure Neiguan acupoint, which can calm the nerves and regulate qi, and can effectively alleviate morning sickness, (Neiguan acupoint is located three finger widths on the horizontal stripe between the forearm and the wrist, and you can rub and press the Neiguan acupoint with your thumb slightly harder after you feel soreness).
4. Drink some fruit juice such as apple juice to promote digestion; You can chop ginger and soak it in water to drink; You can also eat a small amount of soda crackers, bread toast, etc. before going to bed, and you won't have nausea and retching on an empty stomach the next morning.
5. If the morning sickness is very severe, unable to eat, and continuous vomiting, it is easy to lead to dehydration and electrolyte disorders of the pregnant mother, which affects the health of the pregnant mother and the growth and development of the fetus, go to the obstetric department to rehydrate **, and you can also use antiemetic drugs to weigh the pros and cons. You can eat some black foods such as black sesame seeds, black rice and black chicken, which are good for anemia and liver and kidney.
In short, pregnancy is a complex and special process, and pregnant mothers must maintain a good psychological state, balanced nutrition, and safely pass the pregnancy and childbirth period.
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If you vomit very badly during pregnancy, it is best to take a little anti-vomiting medicine, which can relieve it, it will not be so uncomfortable, and the stomach will not feel very empty, and there will be no burden on the stomach.
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It is best to take some of these drugs to relieve morning sickness, but you must choose the kind that is not harmful, do not eat indiscriminately, otherwise the harm to the body will be greater, and you can usually drink more sour plum soup to alleviate it.
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It is best not to take medicine when morning sickness is the worst, because these drugs will affect the growth and development of the child, if the morning sickness is particularly severe, you should eat more light food, you can eat some food with a clear fragrance, you can also go to the hospital for a detailed examination, do not use medicine privately.
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Morning sickness is the worst when you can take some vitamins to alleviate it, and it is also because the body lacks some nutrients, and you can relieve morning sickness through vitamins.
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At present, there is no way to stop morning sickness fundamentally, but a small adjustment in diet and lifestyle habits will play a certain role in improving it.
1.Diet.
Eat smaller, more frequent meals, such as changing from three meals a day to 5 or 6 times a day, each time eating a little less. Or eat something every 2-3 hours.
Tea or a sweet carbonated drink can help quell nausea, or try lemonade.
Drink plenty of fluids and absorb enough water to avoid dehydration caused by vomiting.
Try replacing hot foods with cold foods (cold foods don't give off as strong flavors).
Avoid foods that are too greasy or spicy and eat protein-rich snacks (such as low-fat meats, seafood, nuts, eggs, and legumes).
If morning sickness is very severe, vitamins can be taken, especially vitamin B6, which is also used for early pregnancy reactions such as morning sickness. However, it is recommended to take special vitamins for pregnant women, such as the multi-dimensional and food-grade supplementation of body health pregnancy, so you don't have to worry about overdose. Moreover, it is a lemon-flavored powder, and the effect is better than the vitamins in tablets, and when there is a reaction, brew a cup and drink it immediately, and the reaction will be reduced a lot.
2.Smell.
Stay away from strong flavors.
You can prepare a handkerchief and sprinkle it with a few drops of lemon or peppermint oil, which will have a certain relieving effect if necessary.
If possible, it's a good idea to have your family prepare three meals a day for you.
Taking drugs during pregnancy will cause some effects on the fetus, the specific effects are not easy to determine, may lead to fetal development malformations, or slow development, serious may also cause fetal abortion, etc., so be vigilant with medication during pregnancy, if the symptoms are serious, you must use drugs**, it is recommended that you go to the hospital for examination, take it under the guidance of a doctor, usually pay attention to keep warm, and avoid catching a cold.
Severe morning sickness during pregnancy can relax and distract people. Eat less greasy and fishy food, mainly light and tasteful, you can also eat a small amount of frequent meals, and exercise moderately after meals. You will also need to go to the hospital for a pregnancy test.
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