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First of all, don't continue to stay up late, you should ensure enough sleep, take some drugs to promote blood circulation and remove blood stasis, and relieve chest pain by improving sleep.
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You should seek medical attention in time for a full body examination. Early detection, early detection**. Take a reasonable break. Go to bed early and wake up early to avoid staying up late and causing harm to your body.
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If you stay up late for a long time, it's very bad for the heart, and you're going to get heart disease, so try to stay up late, so if it's not allowed in the work situation, change jobs, because if you stay up late for a long time, people will get sick.
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Staying up late for a long time will cause endocrine disorders, once the regular disorder will be sick, now you have some discomfort in the province, first of all, correct the bad sleep habits, and then go to the hospital to check, early detection, early ** as well.
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For staying up late for a long time, you will feel a tight pain in your chest, which is also a disease that is infected on your body, so you should go to the hospital for a good check-up, after all, you are still very young, you should take care of your body.
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What should I do if I feel chest pain after staying up late for a long time? In this case, it is possible that there is a problem with the heart, so change your schedule.
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If the patient has chest congestion after staying up late, it is necessary to determine whether there is coronary heart disease, angina, myocardial infarction, etc. After staying up late, the young man developed chest pain and went to the hospital for a check-up.
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Your situation is still relatively serious, it is best not to stay up late for a long time, staying up late itself is very harmful to the body.
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Staying up late for a long time is very harmful to the body, and it is an all-round damage to the internal organs.
Many times, staying up late for a long time can cause heart discomfort, and chest pain is also a manifestation of heart problems.
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Pay attention to maintaining a normal routine.
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Chest tightness after staying up late may be caused by excessive metabolic waste products in the body, caused by metabolic acidosis.
After overuse of the human body, the body's lactic acid will accumulate, and when the accumulation is excessive, it will cause the burden on the kidneys, heart and lungs, so some people will feel that after staying up late, they are more likely to have wheezing, palpitations, bad breath, etc., of course, if they have heart problems, the symptoms will be more obvious.
Therefore, try not to stay up late, rest in time after staying up late, and seek medical attention in time if the symptoms of chest tightness are not relieved.
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Staying up late for a long time, chest tightness and panic, rubbing 3 acupuncture points, smooth qi and blood, good mood, no panting.
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It is said that the "Yellow Emperor Neijing" was the first to record our disease, according to its doctrine, all chest tightness, the first doubt is whether it belongs to the "atmospheric subsidence" - a year and a half ago, I got sick, but also asked on the Internet, at that time in a Chinese medicine forum, a friend who replied to the post mentioned this to me, at the time I didn't think so, thought it was just a general statement, and did not give a solution, so I ignored it.
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Staying up late often can easily lead to excessive fatigue, decreased body immunity, endocrine disorders, body aches, weakness of limbs, depression, loss of appetite, difficulty concentrating, poor memory, dizziness, poor sleep quality, poor sleep quality and other fatigue syndromes. The human body needs a reasonable sleep time of not less than seven hours, and it is best not to stay up late, and physical health is the most important!
It is best to go to bed before 10 o'clock, with a reasonable sleep time and regular work and rest; Exercise properly to enhance the body's immunity; Properly decompress and relax; Drink less coffee. When you are tired, you can choose to rest or choose to drink the plant drink Sanle pulp to fight fatigue, the plant is relatively safe to refresh and can also make the mind clearer.
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Considering the symptoms of neurasthenia such as memory loss caused by staying up late too late, and then considering gastritis, hepatitis, cholecystitis and other symptoms, it is recommended to go to the neurology department and gastroenterology department of the hospital to clarify the symptoms. Pay attention to stress regulation, be happy, eat regularly, eat more vegetables and fruits, and maintain adequate sleep.
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Men have kidney deficiency, and women have yin deficiency.
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Pay attention to chest pain, it may be chest muscle pain, it may be rib pain in the hands and chest, and the most feared thing is internal organ pain, so you should go to the hospital for a check-up!
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If you often stay up late and have chest pain, it may be that you have problems with your heart and blood pressure, and you should go to the hospital for a check-up. And take a break.
It may be that staying in a room with poor air circulation for too long, encountering some unpleasant things, having various mental pressures, etc., will produce a feeling of tightness in the chest, so you should go to a place where the air is clear, take a deep breath, and maintain emotional stability.
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Usually we must pay attention to more activities to accelerate the circulation of blood in the body, usually when commuting to and from work, you can choose to walk, even if you walk for a period of time, it is better than taking a car anywhere, and no matter when you stand and sit, you should pay attention to the correct posture to avoid compression on your lumbar spine.