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Eggs and duck eggs can be eaten together, and they do not restrain each other. Eggs are considered a nutritious food that contains protein, fat, vitelline, vitamins, and minerals needed by the body such as iron and potassium. Duck eggs are sweet and cool, and have the effect of nourishing yin and clearing the lungs.
It is suitable for body weakness, heat and cough after illness. Duck eggs contain far more minerals than eggs, especially iron and calcium, which promote bone development. Raw eggs and duck eggs can be mixed together and scrambled.
Specific method: Raw materials: 2 raw eggs, 2 duck eggs, 1 shallot, 1 shallot, salt 1, raw eggs and duck eggs into 2 bowls each, beat well with chopsticks for later use.
Cut the green onion into large sections. 2. Put a small amount of oil in the pot, pour the beaten raw eggs into the pot after heating, stir-fry quickly, and pull out the pot (no liquid) for later use. 3. The duck eggs are the same as above.
4. Put a small amount of oil in the pot, pour the chopped shallots into it, fry it over high heat, put in the raw eggs and duck eggs that have just been half-cooked, and add salt to the pot in seconds.
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Eggs and duck eggs are both high-quality proteins, the warmth of the eggs and the depth of the duck eggs complement each other, and they can be fried together.
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Yes! Eggs and duck eggs are mixed together. Open it. Then put it in a pan and fry it slowly. After stir-frying, add some toppings, such as green peppers and onions. Or green garlic. Add salted chicken essence and serve.
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Eggs and duck eggs can be scrambled together, and then paired with their usual favorite dishes, which are delicious and wonderful, and this way also supplements a lot of human protein.
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It's definitely no problem, eggs, duck eggs are eaten together, there are few eggs left at home, it's normal to take a duck egg and scramble it together, I've eaten it like this.
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Eggs and salted duck eggs can be eaten together, but don't eat too much. Laying ducks can be eaten with eggs and do not restrain each other. Eggs are nutrient-rich foods that contain minerals needed by the human body, such as protein, fat, vitelline, lecithin, vitamins, iron, calcium, potassium, etc.
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Eggs and duck eggs can be scrambled together and have no effect.
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Eggs and duck eggs can be scrambled together, and they are still delicious.
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OK. This also reduces the degree of fishiness of the duck eggs. And duck eggs are generally more farmhouse eggs. Better nutrition.
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Eggs and duck eggs can be scrambled together, but they don't taste good.
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Eggs can be scrambled with duck eggs.
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Of course, there is no problem with this, you can put it together and fry it.
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Eggs and duck eggs can be scrambled and eaten together, and there is no scientific basis for food restraint.
Eggs are contraindicated for consumption.
1. Don't eat sugar immediately after eating eggs.
In many places, there is a habit of eating poached eggs in sugar water, in fact, that will cause the amino acids in the egg protein to form a fructosyllysine conjugate. And this substance is not easily absorbed by the body, so it will have adverse effects on health.
2. Do not drink tea immediately after eating eggs.
Drinking tea after eating eggs will be harmful to health, because tea contains a large amount of tannic acid, tannic acid and protein synthesis has astringent tannin protein, which slows down intestinal peristalsis and prolongs the time for feces to remain in the intestine, which is not only easy to cause constipation, but also increases the possibility of toxic substances and carcinogens being absorbed by the human body, endangering human health.
3. Don't drink soy milk immediately after eating eggs.
Drinking soy milk alone, which has a strong tonic effect, contains a special substance called trypsin, which combines with egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.
Duck eggs are contraindicated:
1. Middle-aged and elderly people should not eat more and eat for a long time.
The fat content of duck eggs is higher than the protein content, and the cholesterol content of duck eggs is also higher, containing about 1522 mg per 100 grams.
2. It is not suitable to eat incompletely cooked duck eggs.
Ducks are susceptible to Salmonella disease, and germs from ducks can penetrate into the eggs that are forming. This bacterium can only be killed after a certain period of high-temperature treatment, so duck eggs should be boiled in boiling water for at least 15 minutes before eating. Do not take it out immediately after cooking, leave it in boiling water to cool slowly.
If you eat incompletely cooked duck eggs, it is easy to induce diseases, so they should not be eaten.
3. It should not be consumed when taking levodopa.
Avoid protein-rich foods when taking levodopa, because protein-rich foods produce a large amount of amino acids in the intestines that hinder the absorption of levodopa, which makes the drug less effective.
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You can eat together, eggs and duck eggs are rich in a variety of nutrients, but also loved and recognized by people, usually eat a proper amount of health benefits for human health.
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Eggs are indispensable ingredients on the table, such as fried eggs, beef scrambled eggs, onion scrambled eggs, steamed eggs, egg fried rice and other delicious dishes, in the daily three meals, the table set of side dishes, are enough for us in the kitchen of a variety of ingredients, during which eggs are indispensable ingredients in our kitchen, eggs are rich in protein, vitamin C, carbohydrates, calcium and other nutrients.
In breakfast, it is easy to look at bean juice with eggs, and feel that both sides contain peptone, which is good for the body. Raw soy milk contains trypsin inhibitors, which can be limited to the completeness of trunk protease, imperceptibly protein in the human body and collected, egg white is subcontracted with episodic egg white, can be combined with the trypsin in soy milk, so that the explanation of casein suffers suffocation, so eggs and soy milk can not be eaten together.
Eggs and soft-shelled turtles are eaten together, which is rare, but we also have to take care of it. Eggs and soft-shelled turtles are eaten together, especially for pregnant women and people with postpartum constipation. Eggs should never be eaten in unison with persimmons.
Oil persimmons are easy to breed stomach stones, and if they are eaten in the same boat with eggs, they will be even worse, resulting in diarrhea and stomach stones. In severe cases, life is at stake. Eggs are not eaten with pork, and eating them together has irritated the stomach and intestines, breeding stomach troubles and stomach pain.
The probability of eggs and goat meat encountering a combination is very large, so it is necessary to pay great attention to this. Don't eat eggs when taking anti-inflammatory drugs, eating eggs after taking anti-inflammatory drugs can cause poisoning.
Egg syrup is said to be a food with high nutritional value, so it is often eaten with it. This is due to the fact that boiling eggs with white sugar will make the potassium chloride in peptone a fructosyl lysine conjugate. This substance is not only difficult for the human body to digest and absorb, but also has adverse effects on the trunk from time to time, which is harmful to health.
For some reason, eggs should not be boiled with saccharin, but after the eggs are cooked, add a little saccharin to grant flavoring, so there is no such subtle subtlety.
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Prepare the ingredients:
1.Appropriate amount of stone fungus.
2.6 eggs "2 servings".
3.2 shallots.
Directions:
1.Soak the fungus first and wash it for later use.
2.Beat the eggs, add salt to the eggs, a little cooking wine, add 1 cap of beer bottle cap, stir evenly and set aside.
3.Cut the shallots into green onion segments and boil cold water in a hot pot, pour in the stone fungus and add a small spoon of salt after the water boils, boil and blanch the water until it is broken, remove the water and set aside.
4.Heat the oil in a hot pan, pour in the egg liquid after the oil is hot, fry until it is broken, put in the shallots to fry out the fragrance, and then put in the blanched stone fungus, stir-fry evenly over high heat and put it on the plate. A delicious, healthy and delicious scrambled egg with stone fungus is completed.
Ingredients Preparation:
1.Appropriate amount of fresh bright shrimp.
2.3 eggs.
3.2 shallots.
4.A small piece of ginger.
Directions:
1.Remove the shrimp head and remove the shrimp line, peel the shell, and take the shrimp for later use.
2.Put shredded ginger into the peeled shrimp, add a little salt, throw away the cooking wine, and marinate for 10 minutes.
3.Beat the eggs, add a little salt to the eggs, throw away the cooking wine, and stir well.
4.Chop the shallots and prepare for the preparation.
5.Heat the pan to burn the air, drop a spoonful of oil, pour in the eggs and fry them until they are broken, and remove them for later use.
6.Heat the pan again to burn lonely, airborne magic circle oil, the oil temperature is 80% hot, pour in the shrimp and stir-fry until fragrant, pour in the scrambled eggs, sprinkle in the green onion and stir-fry for 1 minute, out of the pot and put on the plate.
7.A delicious and fragrant scrambled egg with shrimp is made, this dish has a delicious shrimp taste, the eggs are fragrant, and the fragrance of the green onion is really delicious, so you can't put it down.
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Eggs can be scrambled with many foods, such as fried leeks with eggs, fried Xihong with eggs, scrambled bitter gourd with eggs, fried loofah with eggs, and eggs can be paired with many foods.
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