I ve been in a bad mood lately, and I don t think there s any point in living, what should I do?

Updated on psychology 2024-06-14
18 answers
  1. Anonymous users2024-02-11

    You tell your brain every day that you don't want to live anymore, it's all pessimistic thoughts, thoughts of wanting to die, you can imagine, of course, you will be blind, you can't do anything well, you can't lift your energy, don't tell me that you want to die because of some trivial things.

    Then I have to "despise" you, bankrupt? Money can be earned again.

    Lovelorn? Lovers can be found again.

    Work pressure? Relax a little and have fun.

    So you, live, it's time to change your mentality, after all, there are still many things waiting for you to discover in this world, if you don't save yourself, then who else can save you?

    Go for a walk outside or talk to a good friend.

  2. Anonymous users2024-02-10

    Think about interesting things that happened in the past.

    Maybe it will be better.

    I really can't find a psychiatrist.

  3. Anonymous users2024-02-09

    Go do something else, try a different environment, think about what you make yourself happy

  4. Anonymous users2024-02-08

    In fact, people are like that. Why are you alive? Have fun with your friends. Just be happy. The stage of human completion.

  5. Anonymous users2024-02-07

    Do you see your current situation so badly in this way? This... Find a quiet place to relax in a good natural environment.

    In fact, a person wears a set of relaxed clothes, lies on the grass and listens**, looks at beautiful women, and rides a bicycle. It's a nice thing! Don't set the circle of your life so small and rigid.

    If I were like you. I've been suffocated to death a long time ago...

    Don't blame Xiaomei for speaking out. In fact, life is really good!

    Believe in yourself and you can do it!

    I wish you happiness!!

  6. Anonymous users2024-02-06

    Grass. Then you die, I never ink with the dead, Fei Na spittle, look down on you,

  7. Anonymous users2024-02-05

    Summary. Hello! I am Teacher Lan Lan, an emotional teacher, focusing on marriage and family, love, and psychology, I have seen your questions, and I am sorting out the answers for you, please wait a moment!

    It feels boring to be alive, I'm in a bad mood every day, is it the best relief to die?

    Hello! I am Teacher Lan Lan, an emotional teacher, focusing on marriage and family, love, and psychology, I have seen your questions, and I am sorting out the answers for you, please wait a moment!

    Hello. Hello. How old are you? Did something happen to you? Can you tell me about it?

    You can talk to me about your confusion, sometimes it will be much better to talk about the unhappiness and unhappiness in your heart, and I am willing to be your listener.

    He was 46 years old. Sometimes you think it's liberation, but in fact you're running away, you may be liberated, what about the living? Your parents, your children, if you leave, how do you want them to live? Life is a trivial matter except for life and death.

    Husband has a short temper.

    You guys fight a lot over things, don't you? When I met a grumpy husband, it was really very sad that I couldn't even communicate.

    Hello Teacher Lan Lan.

    Most small children.

    Hello. If you are unhappy, sad, or painful, you can talk to the male teacher.

    You often fight over children's affairs, don't you?

    Actually, both of you are thinking about the child, but there is a disagreement in the expression, um yes, I feel to do.

    In fact, you can try to communicate with him, change the way you speak, when discussing the child's problems, don't be emotional, when he is emotional, you stop immediately, don't quarrel with him, wait for him to calm down, you sit down again, just talk about things, so that the communication will be better.

    No matter what you encounter in an embarrassing or unhappy situation, you must not have this kind of thought, it is indeed not easy for people to live, but there is no hurdle that cannot be passed, only one hurdle after another. If you are really gone, it will leave endless pain to the person who loves you the most and the person you love, the husband will be sad for a while at most, after a period of time, he should eat, drink, and another woman takes your place, he lives in your house and beats your children, are you willing?

    You have to master your husband's way of speaking, you can't be tough with him, women must learn to overcome rigidity with softness, women are like water, it can penetrate hard rocks, as long as your method is right, absolutely no problem, come on, I wish you happiness!

    If you think mine is helpful to you, please give me a like, pay attention to me, if you have problems later, you can continue to find me, I will try my best to help you, thank you!

  8. Anonymous users2024-02-04

    Friend, you are depressed, irritable, and depressed. You don't think there's any point in being alive? If you want to open something, you want to open a little.

    There's nothing that can't be solved. Contradiction. Go out and talk to others.

    Square dancing. Tell your colleagues about your depression. Only then will you slowly broaden your horizons.

    Leave all depressed, irritable, and low emotions behind. Live your life happily. Talk to your colleagues.

    A good life in the future. I wish you health and happiness!

  9. Anonymous users2024-02-03

    Low mood is something that most people experience in their lives, but if you ask this question, I suspect that it may have had an impact on your life or has been going on for a long time. I recommend that you seek help from a mental health professional, such as a professional counsellor, to help you sort out your emotions and explore the reasons behind your emotions and thoughts.

    I hope you can pay attention and get out of the predicament as soon as possible, and I wish you a happy life!

  10. Anonymous users2024-02-02

    When you are in a bad mood, you can properly participate in square sports such as square dancing, which can reduce the physical and psychological burden and improve your mood, and you can also participate in aerobic exercises, such as running, mountaineering, swimming and cycling, which can volatilize a lot of sweat, which can not only play a role in fitness, but also improve your mood. Long-term bad mood can cause endocrine disorders, and may also cause depression, which will affect normal life and work.

  11. Anonymous users2024-02-01

    I'm the same way, I'm depressed and can't be interested in anything, but I found that the more the problem is like this, the more painful it is, the deeper and deeper I can't extricate myself, I personally think it's better not to stay at home all day to go out for a walk, make some friends, wear headphones at night, listen to songs, run and sweat all over the body, and slowly it will get better.

  12. Anonymous users2024-01-31

    Hello, no matter what the mood is, it can be slowly calmed down. But the body is taken from the parents, so life is very precious, don't think about it at every turn, think more about happy things.

  13. Anonymous users2024-01-30

    Hello, according to you, it may be a depressive state or depression, it is advisable to seek medical attention in time.

  14. Anonymous users2024-01-29

    Interesting, you haven't had an interesting day yet.

  15. Anonymous users2024-01-28

    Hello, self-eating life is related to the influence of mental factors, you can find a Chinese medicine practitioner to see, prescribe some natural small Chinese medicine**, and naturally return to normal.

  16. Anonymous users2024-01-27

    If this condition is persistent and frequent, it is advisable to see a psychiatrist.

  17. Anonymous users2024-01-26

    This is caused by the stress of life, you can find more friends to chat, release stress, and adjust your mentality. If it is serious, you can see a psychiatrist.

  18. Anonymous users2024-01-25

    If this is the case for two weeks or more, I recommend that you see a psychiatrist!

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