What causes back pain? What causes back pain?

Experts from Beijing Zhong'ankang Traditional Chinese Medicine Orthopedic Hospital believe that the reason why modern people have more back pain than their parents is mainly based on the following reasons.

First, long-term overwork. Needless to say, the work of modern people is much more stressful and intense than that of people a few decades ago. Depression, depression and other emotions caused by excessive stress may also lead to some physical symptoms.

Second, maintain poor posture for a long time. In addition to long-term desk work, "computers" are a major culprit that makes young people fall into the quagmire of back pain. "In the subway, in school, at home, there are 'computer people' everywhere.

In addition to work, young people often use their free time to browse the news, search for information, or indulge in online games, and sometimes one action can last for an hour. In the long run, not to mention hurting the eyes, it is easy to cause insufficient blood supply to the neck and back, inducing back pain. ”

Third, compared to their parents, young people are becoming more and more "lazy". Going out to take a taxi, going upstairs to take the elevator, not to mention running and jumping, even something as simple as walking is often more difficult for them.

In addition, experts also point out that seemingly inconspicuous back pain may be an early sign of some diseases. First of all, degenerative diseases of the spine, lumbar muscle strain, and cervical spondylosis can cause back pain, and since these three diseases have become very young in recent years, it is natural that back pain is more "favored" to young people. If left unattended, it can translate into long-term back pain; Secondly, fibromyalgia and myofascial pain syndrome often cause more severe back pain, which is difficult to detect and should be paid special attention to; Thirdly, metabolic diseases and back pain are also signals of diabetes and heart disease; Finally, diseases of the chest and internal organs and digestive system may induce back pain, such as tuberculosis, tumors, hepatobiliary, gastric and pancreatic diseases, etc., but if they are caused by these diseases, the pain is generally more severe.

Shu Yang).

I think it has a lot to do with the sitting posture of a student.

There are many causes of back pain, common causes of back pain include low back fasciitis, back muscles and ligaments soft tissue injuries, ankylosing spondylitis, osteoporotic back pain, and some other rare infections, tumors, etc.

Long-term poor posture may lead to low back fasciitis, which can lead to back pain, and patients often have a history of long-term desk work. Trauma can also lead to damage to soft tissues such as muscles and ligaments in the lower back, resulting in back pain.

Long-term back pain in young patients may be caused by ankylosing spondylitis, patients usually have long pain for a long time, and there is morning stiffness, the so-called morning stiffness refers to the feeling of back pain in the morning, stiffness, and it will gradually relieve after a period of activity.

Older patients with osteoporosis may have back pain due to osteoporosis. In addition, infections of the thoracic spine, tumors and other rare causes can also cause back pain.

Therefore, if the patient has a long period of back pain, it is recommended to undergo imaging examinations of the thoracic spine and lumbar spine, including X-ray, CT, magnetic resonance, etc. Blood tests are also needed to confirm the diagnosis.

In traditional medicine, it is said that if it is not painful, it will not be painful, but if it is painful, it will not be possible.

Back pain is caused by the blockage of qi and blood in the back.

It either sits and squats for a long time, or its back is cold, resulting in a lack of qi and blood nourishment in the back muscles, becoming stiff, and the qi and blood are blocked for a long time.

To restore it, you need to strengthen your physique, speed up the circulation of qi and blood around your body, unblock the blockages, expel the cold and damp qi, and make the qi and blood flow in the back, and it will be restored

How? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective Recovery!" The article describes a traditional exercise recovery method, I hope to help you, hope to adopt.

What causes back pain.

The cause of back pain may be gastrointestinal disease, lung disease, or heart disease, and then cervical spondylosis can also cause back pain, so it is best to find out**in the target**.

Back pain.

is a very common problem because humans take an upright posture and use.

Walk on both feet, so.

The lower back should bear the weight of the whole body.

Part of the weight, over time, will be caused.

Injuries to the vertebrae, combined with incorrect posture in sitting and standing, lack of exercise and obesity, add to the burden on the vertebrae. Other than that.

Bone contusion, arthritis,

Diseases such as bone spurs are also common causes.

The causes of back pain can be roughly divided into the following types:

1. Bad.

Body posture. 2. Sprained waist.

Muscles; 3. Osteoarthritis, that is, vertebrae degeneration, vertebrae.

Calcium appears in the soft tissues, which is commonly known as raw bone spurs, when the bone spurs are pressed.

nerves.

Severe pain, which is more common in people in their forties, and rarely occurs in young people.

4. Intervertebral discs.

Displacement, the floppy disc between the vertebrae and the vertebrae moves away from its original position due to compression, pressing on the nerve and causing pain;

5. Low mood.

Nervousness. Tight muscles during the season, or lack of exercise, and weak back muscles that do not provide adequate support to the vertebrae may also cause back pain.

6. Other diseases, such as:

Disease, kidney disease.

can cause back pain.

If your back pain is persistent and severe, and you don't get better after 3 to 4 days of bed rest; Or if your back pain is not very serious, but it still does not improve for more than a month, you should be prompt.

Go to the hospital for a check-up. Don't take it lightly when you have back pain in your hands, wrists, elbows, knees, feet, etc.

Swelling of the joints, or is.

numbness and weakness in the hands and feet, waking up in the middle of the night, etc.

5 factors of back pain: smoking, obesity, poor posture, lack of exercise, and excessive physical activity.

About 80% of patients with back pain have poor posture. Nowadays, there are many young people whose sitting and standing posture is not very good, which may be related to work, the previous work required more labor, and now in many work fields, employees only need to sit in the office for a long time and do not need to move. Smoking is another factor, and people can also affect the structure of the vertebrae in the back and cause disc degeneration due to improper exercise.

What causes back pain is the intervertebral disc that supports the pressure on the vertebrae, and the most susceptible to degeneration is the intervertebral disc, after the disc degenerates, the other two small joints on the back will also begin to degenerate. This can cause the vertebral body to slip and compress the nerve roots, causing other complications such as numbness and weakness in the feet or hands. However, he pointed out that in addition to internal factors such as "bad genes", all external factors can be effectively controlled by quitting smoking, **, improving normal posture and exercise posture.

Bad habits in young people can lead to premature degeneration of the spine, but this is only one of the speculations.

What causes back pain is the intervertebral disc that supports the pressure on the vertebrae, and the most susceptible to degeneration is the intervertebral disc, after the disc degenerates, the other two small joints on the back will also begin to degenerate. This can cause the vertebral body to slip and compress the nerve roots, causing other complications such as numbness and weakness in the feet or hands. However, he pointed out that in addition to internal factors such as "bad genes", all external factors can be effectively controlled by quitting smoking, **, improving normal posture and exercise posture.

Bad habits in young people can lead to premature degeneration of the spine, but this is only one of the speculations.

About 80% of patients with back pain have poor posture. Nowadays, there are many young people whose sitting and standing posture is not very good, which may be related to work, the previous work required more labor, and now in many work fields, employees only need to sit in the office for a long time and do not need to move. Smoking is another factor, and people can also affect the structure of the vertebrae in the back and cause disc degeneration due to improper exercise.

5 factors of back pain: smoking, obesity, poor posture, lack of exercise, and excessive physical activity.

Hello, low back pain is a common symptom in patients with ankylosing spondylitis, and the clinical manifestations are often sudden pain in the lower back, and the initial pain is weak. As the patient's symptoms worsen, the pain gradually intensifies, the movement of the limbs is restricted, and simple bending becomes more and more difficult. It is recommended that patients with ankylosing spondylitis choose a comprehensive professional hospital**, according to the distribution of aseptic inflammation, targeted anti-adhesion, restore activity function, block the spread of the disease, restore the normal life of the patient, combine immunity and anti-****, so that the condition has been in a stable state and protect the spinal function.