How can you get whiter, how can you get whiter

Eight tips for whitening your skin:

1. Pay attention to labor protection: When working outdoors, you must avoid direct exposure to the sun, and you can apply one on the exposed parts.

Some sunscreen whitening creams.

2. Eat a reasonable diet: eat less salt to reduce the formation of melanin. Usually drink more water, eat more fresh vegetables, more.

Eat hawthorn, carrots and various fruits.

Three: Ointments or cosmetics containing estrogen are prohibited: the reason is that estrogen can promote the formation of melanin.

Four: Regular high-dose vitamin C: Vitamin C can remove free radicals in ** cells and achieve the effect of whitening skin.

Five: Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply to the face after 1 2 minutes, and use hot hair.

Wipe the towel clean, then apply honey, and wash it the next morning, which can make ** delicate and white.

Six: Ginkgo almonds can play a whitening role: take 600 grams of ginkmonds to peel and remove the core, dry and grind finely, and add honey or eggs to adjust.

And. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.

Seven: Take aloe vera juice: Long-term use of aloe vera juice can make ** whitening, and the body is slim at the same time as oral aloe vera juice.

Aloe vera lotion for better results.

Eight: White Poria cocos and honey can whiten **: Take white Poria cocos powder, mix white honey, apply to the face at night, wash it the next morning, and apply.

In 7 days, you can see the effect.

I took a very serious look at the ...... on the first floorI also want to whiten ......It's not born dark, but it's hard to get back ...... when you get a tanIt's about sun protection! Don't think that you don't need it indoors, in fact, there are ultraviolet rays, and it's just a cowardice. Sun protection is important all year round.

Tomatoes are good and can be eaten more. It has a whitening function.

I think sunscreen is really the most important, and the whitening methods on the Internet are all to put sunscreen first.

Quick and effective way to whiten:

Beauty is both asleep and drunk, so ensure adequate sleep, maintain a good attitude, and drink more water, which can not only raise ** but also whiten.

Regular exfoliation will cause the surface of the skin to be metabolized every week, and the accumulation of old waste keratin on the skin will cause a burden on the skin, so exfoliating once every two weeks can allow the skin to breathe again, which is important for skin care and whitening.

You can also apply a series of skin care whitening**, such as: milk**, mung bean**, tomato**, etc. Applying ** is the most obvious and effective effect on skin care and whitening, and every time you have to use a facial cleanser to wash it again**, it will absorb more nutrients.

Supplement more collagen, because collagen accounts for the majority of our skin, and collagen forms a fine elastic network in **, locking in moisture and making the skin more radiant and translucent, so proper collagen supplementation is also a way of skin care whitening.

It's not bad to wash your face with white vinegar water, put a spoonful of white vinegar into warm water when washing your face, white vinegar can effectively remove keratin, and the whitening effect is still good.

When you go out, you must remember to wear sunscreen to protect your **, with sunscreen isolation, the damage of ultraviolet rays to ** is also small, and it is not easy to be tanned.

Dissolve the vinegar and salt in water, the ratio is approximately water:white vinegar:salt 9:

3:1, moisten the towel with the adjusted mixture, wipe it on the face, once in the morning and once in the evening (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is very fast, ** will turn white, and the acne will be gone.

2.Fry the strawberries into juice and top with egg whites. Wipe every 2-3 days.

3.After mixing water and honey, add pearl powder, and after using it a few times, your face will be white and tender!

As the saying goes, one white covers three ugliness. You can make a three-white soup, white peony, atractylodes, white poria cocos, add licorice water to decoction warm.

If it's a natural wheat color, or a bronzer color, no matter how good makeup you use, it's useless, but if you're an acquired tan, you can slowly whiten it back with some products to repair sunburned skin, and you can choose a cream with pearl powder if you usually wipe your face.

Rub ** with milk, once in the morning and once in the evening.

Eat a healthy diet and live a rational life, so that the endocrine system is regular first. Otherwise, if there is acne, it will be ugly if it is white, which is an extraneous statement. You can use baking soda (nahco3) to wash your face and it will turn white quickly, and there is no harm. Pay attention to the treatment of the eye surface, otherwise the color is not uniform, it is not good.

Pearl powder with egg white, twice a day, once in the morning and once in the evening, apply it on the face for 10 15 minutes, then wash it off, and keep it white for 15 days, (pearl powder is bought in the pharmacy, about 15 20 yuan a pack!) ）

Don't bask in the sun at all, get whitening injections, and apply ** every day.

Whitening is mainly to inhibit the formation of melanin and catabolize the melanin that has already formed. The main function of melanin is to reduce the damage of ultraviolet rays to ** cells, so light should be minimized, the body should not be allowed to receive light, and the mechanism of melanin secretion is activated to decompose the melanin that has been formed, which can be carried out by external use, oral administration, and medical beauty photoelectric methods. Effective whitening ingredients include vitamin C, vitamin E, glutathione, tranexamic acid, kojic acid, tranexamic acid, etc., which can be used for whitening purposes through their topical or oral preparations.

In medical cosmetology, photonic IPL and chemical peels have a certain whitening effect, and the melatonin produced when people are sleeping deeply at night also has a certain whitening effect.

Hello, if you can, it's best to stay at home. Ha ha.

If you want to become whiter, you can do it in the following four ways:

1.The first is sun protection. When going outside, take protective measures, regardless of whether the sun is strong or not.

2.Food also has an impact on **, vitamin-rich foods are good for **whitening, such as regular consumption of foods containing more trace elements, such as shellfish are easy to turn black, so the choice of diet should be adjusted according to needs.

3.Rest and sleep also have a great impact on skin color, poor rest and lack of sleep can slow down blood flow, vasoconstriction, blood stasis into spots, and gray black, so proper rest and adequate sleep are necessary.

4.Emotions will also have an impact on skin color, and when you are in a bad mood, sad and sad, your body's immune function will be reduced, and your metabolism, blood circulation and other functions will be reduced, so it is very important to maintain a happy mood and optimism.

Topical skin care products to regulate the diet, as long as you are willing to spend money

**Girls with yellowing and particularly heavy dampness in their bodies can use Poria cocos, Atractylodes macrocephalus, winter melon kernels to make soup and drink, which can protect against the sun and whiten.