Talk about how it feels to drink tea all year round?

I like the charcoal roast flavor of Da Hong Pao!

Drink every day, but lose sleep every day.

Tea! It can be detoxified and sterilized! It can also clear the lungs and stop bleeding!

It's okay to go a day without eating, but not a day without tea!

Drinking tea for a long time, the taste has also changed from the initial small freshness to today's heavy taste, and making tea alone will increase the amount of tea put in or soak the tea for a longer time.

When I first started drinking tea, I didn't think it tasted good, it was a little bitter! Later, I slowly insisted on drinking. And so it goes, day after day, month after month, year after year.

At first, only with Longjing, now, Pu'er, black tea, white tea, all kinds of green tea, as well as black tea, Wuyi rock tea. Flower tea and more! I have to drink it every day, and I also bought a tea set and a tea boat.

Tea Book. Also study tea and be a tea ghost.

Drinking tea for many years is my only hobby! When you go out, you must bring tea cups, boiled water is basically not drunk, drinking tea is becoming more and more exquisite, and the grade is constantly improving. I have to drink two or three brews of tea every day, all of which are selectively brewed and tasted different tea aromas, and I feel that it is the fastest happy time at this time!

Drinking tea regularly has not changed much for me, many people say that tea can calm the mind, and tea can make you realize the true meaning of life.

Drinking black tea often has a particularly good effect on **.

The more I drink, the stronger I drink, the more I drink, the more I don't drink, I feel depressed and depressed, and I feel refreshed and optimistic after drinking. If I don't drink tea, I don't even want to say hello when I see the leader, and after drinking tea, the leader hits me on the left cheek, and I will stretch out my right cheek to hit him.

Every time I go out, tea leaves and portable tea sets are indispensable in my luggage, so that I can drink a few sips of tea outside, whether it is to drink alone or meet with friends, there is tea in the place where I live.

Long-term drinking of tea is good for the body, it can lower blood esters, laxative, and increase vitamin antioxidant function, etc., but drink less, strong tea, especially tea that makes people easily excited, so as not to cause insomnia symptoms.

Drinking tea is fun in itself, drinking delicious tea, I can be in a good mood for a day, and the next day I will never forget it, everyone has their own standards for good tea.

When drinking water, you must put tea leaves. When I see a tea shop, I want to enter. When I heard that the tea with good reviews was good, I wanted to stock up. When I saw the beautiful tea set, I wanted to lose.

Drinking tea regularly will get better and better, and the mentality will become more and more positive and optimistic, just like smoking, it is addictive, and it will be uncomfortable if you don't drink it.

Tea has been thoroughly integrated into life, and when I sit and don't drink some in my spare time, I always feel like something is missing. It's like now, facing a computer problem, and suddenly I want to drink tea in my head.

I am a person who loves tea very much, and my credo is: no one can live without tea for a day. The first thing you have to do from getting up is to make tea, only after drinking tea can you feel psychologically comfortable, physically energetic, and feel energetic, and drinking tea is more "seasonal".

In spring and summer, I drink green tea, and in autumn and winter, I have to drink black tea. It's just my personal feelings.

Don't drink strong tea. Do not drink tea for stomach problems. Do not drink strong tea after meals, in the evening, after drinking.

Tell me about what I've seen and heard after drinking tea for decades:

1.Let's start with myself. Since 1979, I have been drinking tea for decades, I only drink Lu tea, and the habit of drinking tea is to make a cup of weak tea after a nap, and only add water in the afternoon, without adding tea, and have always adhered to this habit.

I am 68 years old and have always been in good health, sleeping well, eating well and pooping well. During the day, he is in good spirits, has high efficiency, walks with the wind, and does not feel old.

2.One more colleague. He is the same age as me, and because his younger brother is an official, he often gives him some wine, cigarettes and tea, and he is constantly high-end material.

His habit of drinking tea is that after a meal, a cup of strong tea, three cups a day, and good smoke is often available. At the age of 59, on the eve of retirement, he suffered from low back pain, was hospitalized**, and took out stones from both kidneys, with more than 100 small particles. One year after retirement, I had a heartache, was hospitalized again**, installed two stents, and continued conservatively**.

Everything must have a degree, and the extremes of things must be opposed. The wrong things you did when you were young will be retributed when you are old.

There are one hundred and thirty teahouses in the small town of western Sichuan, which have the most right to speak, and drinking a cup is beneficial to people.

I've been the same for decades. Green tea in summer, pu-erh in winter. Physical health !

I like to drink Longjing tea the most, I like its fragrance, I will eat all the tea after drinking two cups, I have been drinking tea for many years, but I have anemia due to uterine fibroids, the doctor does not let me continue to drink tea, saying that it will aggravate the condition, but I still have the urge to drink every time I smell it, drinking tea will be addictive, I still drink occasionally, I don't feel bad for the body.

<> "Drinking tea is a necessity in many people's lives, especially in Asia, such as China, Japan and other places, people have a deep tea culture. The impact of drinking tea on your health depends on a variety of factors, including the type of tea, how it is consumed, how much it is consumed, and the physical condition of the individual. According to several studies, drinking tea in moderation over a long period of time has many benefits for the body, but excessive or improper drinking of tea can also lead to some adverse effects.

There are many benefits of drinking tea, and some people who drink tea all year round later reap the following health benefits:

Improvement in cardiovascular health: Some scientifically stupid studies have shown that regular tea consumption can help reduce the risk of cardiovascular diseases, such as high blood pressure and heart disease.

Antioxidant and anti-cancer: Tea is rich in antioxidants, such as tea polyphenols, which help fight oxidative stress, which may help prevent certain types of cancer in China.

Improves digestion: Some teas, especially Pu-erh tea, are believed to aid digestion and reduce stomach upset.

However, excessive or inappropriate tea drinking can also lead to a number of conditions:

Effects on sleep quality: The caffeine contained in tea may affect sleep. Drinking tea at night or before bedtime, in particular, may cause insomnia.

Dehydration: Although tea is a liquid, drinking a lot of tea may cause dehydration due to the caffeine it contains.

Hindered iron absorption: Certain chemicals in tea may bind to iron in food, hindering the body's absorption of iron, which can lead to iron deficiency in the long run.

In general, the subsequent condition of people who drink tea all year round depends on their tea drinking habits and individual physique. Tea in moderation and a reasonable way of drinking tea can bring many health benefits. However, once a health problem is found in the body, whether it is related to tea drinking or not, you should seek medical attention in time, and you should not ignore the body's various signals because of the perennial tea drinking habit.

People who drink tea for a long time are becoming more and more "picky".

This has nothing to do with tea, it is mainly reflected in the pickiness of tea drinkers on the quality and taste characteristics of tea, and they often have their own set of cognitions about whether tea is good or not.

It is also a process from quantitative change to qualitative change, with the increase in the number of tea drinkers, tea drinkers will gradually establish their own tea drinking aesthetics and tea taste preferences, which intuitively shows that people who have been drinking tea for many years are not "easy-going" enough, and will drink tea selectively.

In addition, driven by the psychology of hunting, old tea friends who have been drinking tea for many years will also prefer tea products with personalization and their own tonality, taking Pu'er tea as an example, Yiwu tea area in recent years, the rising small lead orange micro production area, and even the niche mountain tea in the ultra-micro and subtle production area, is a very vivid example, because the taste is unique enough and widely sought after.

Benefits of drinking tea:

The environment for drinking tea should be quiet, elegant, clean and comfortable, so that people can feel at ease with what they encounter. The choice of tea also varies from person to person, for example, northerners like to drink fragrant tea, Jiangsu and Zhejiang people like to drink Qingfen green tea, and Fujian and Cantonese people like rich oolong tea and Pu'er tea. Tea sets can be used beautifully and uniquely, or they can be used in simple and rustic ones.

In today's society, tea ceremony has become a common etiquette in people's daily debate and family life. Half full of wine. When serving tea, you should pay attention to the fact that the tea should not be too full, and it is advisable to be eight points full. The water temperature should not be too hot to avoid accidentally getting burned.

When there are more than two visitors, the tea tray should be evenly colored, and the bottom of the tea tray should be held with the left hand, and the edge of the tea tray should be held with the right hand, and if there is a tea snack, it should be placed in front of the right side of the guest, and the tea cup should be placed on the right side of the snack. Tea should be served with the right hand and from the right side of the guest, with a smile on your face and eyes on the other person.

My habit of drinking tea: basically green tea, strong tea, mainly Longjing, Biluochun, Bird's Tongue, White Tea, sometimes I also drink Tieguanyin for a period of time to change the taste; The concentration of drinking tea is basically about one-third of the tea cup space, about one liter of water in the morning and afternoon, and sometimes tea is also drunk at night, but it has no effect on sleep and will not cause insomnia.

<> menstruation occurs only once every two months may be caused by irregular menstruation, yesterday's breath should be regular, you can do six tests of sex hormones, clarify the endocrine situation, take motherwort granules if necessary, pay attention to a light diet, do not eat spicy women need to pay enough attention, it is recommended to go to a regular hospital **** to see, improve the hormone level check and color ultrasound examination, find out the cause of abnormal menstruation, and then standardize.

Nowadays, drinking tea has become a habit, and the benefits it brings are obvious, and it is also a good way to live. The quality of tea is not important, each tea has a different color, different taste, sweet and bitter, fragrant and mellow ......Taste the taste of tea, ** the appearance of tea stretching, is a busy leisure, but also a pleasant enjoyment.

Suit your own lifestyle, develop a good habit, love life, and health is the most beautiful look. People who drink tea for a long time like to taste the sweet and bitter taste of tea in the time of making a pot of tea, and the thick fragrance of tea can make people realize the life experience in tea unconsciously. They will be more positive about life, more open to the little things they worry about, and will not let the trivialities of life disturb their mentality.

Taste nature in tea, and be more courageous to challenge.

Drinking tea is not only healthy but also nourishing the heart. An ordinary day begins with a cup of tea, day after day, year after year; People's pursuit of life is different. Some people pursue a slow-paced life, while some people pursue a fast-paced life, some people pursue a high-quality life, and some people may feel very satisfied when they are full.

But it is safe to say that people who drink tea for a long time.

The body is getting better. Because drinking tea is very good for the human body, because tea can relieve our fatigue and also help relieve hangover. If drinking tea for a long time can also help us to beautify our beauty, it can also be **.

In the end, they all turned into big yellow teeth, and there is a lot of melanin that makes people look particularly disgusting, and then there is the discovery that such people are basically not particularly good, and then there will be a lot of acne on the face.

People who drink tea for a long time have better gastrointestinal digestion, which can also make digestion better, can also improve memory, can clear heat and relieve fire, and can also maintain a good state.

People who drink tea regularly are indeed able to taste the quality of tea. Because if you drink tea often, you will definitely have a certain taste, and the taste will tell you whether the tea is good or bad。Drinking tea has certain benefits for the body, let's find out together.

1. Refresh your mind

Drinking tea regularly can have a refreshing effect. Because tea contains caffeine and other chemicals. It can excite the central nervous system, make people awake, and enhance memory. <>

2. Lowering blood lipids

Drinking tea can lower cholesterol and triglycerides in the blood, which will reduce the deposition of blood lipids in the blood vessels. Therefore, it can play a role in lowering blood lipids. In addition, it is also beneficial to improve the environment in the blood vessels, so as to prevent cardiovascular and cerebrovascular diseases.

In addition, tea can help prevent and treat the probability of early onset of Alzheimer's disease. <>

III. **

Tea contains caffeine, a substance that can promote the secretion of gastric juice and help the human body digest and absorb. Moreover, it can enhance the body's ability to break down fat. Therefore, if you drink tea regularly, it can play a leading role. <>

Fourth, it is good for dental health

Tea contains fluoride, and the human body needs fluoride. Fluoride not only benefits the calcification of calcium on bones, but also for the health of teeth. For example, it can prevent tooth decay. <>

Fifth, it is conducive to relaxation

When we feel physically and mentally exhausted, we might as well try to drink a cup of tea. You will find that after drinking tea, we will feel very relaxed. At the same time, it will also refresh the spirit.

Because drinking tea can help relax the mood, but also help relieve fatigue. Finally, drinking tea also has a certain anti-cancer effect.

Tip: Drinking tea has many benefits, but at the same time there are many caveats. First of all, it is not suitable to drink tea before or after meals or before going to bed. Secondly, drink tea in moderation, not the more you drink, the better, and the amount of tea you drink can be controlled at about 400 ml.

Finally, it is not recommended to drink, leave the tea for a while. Because tea left for a period of time will multiply a large number of bacteria, which will cause certain adverse effects on health.

Yes, drinking tea can promote blood circulation, help relieve constipation, promote digestion, and can also resist fatigue and enhance the body's resistance.