I don t know why I have urine at night.

1.Drinking too much water before bedtime.

2.Urinary tract infections (frequent and urgent urination).

3.Poor kidney function.

4.Diabetes.

5.Excessive stress and poor sleep quality can lead to excessive urination.

6.Older people may also experience increased nocturia.

7.Pregnancy can also urinate in the middle of the night.

Measures: Keep a good mood, try not to stay up late, go to the toilet before going to bed, always wake up with urine to check kidney function, urine routine.

You are caused by long-term urine holding, you should pay attention at night, try to drink a little less water, so as not to cause urine holding, before going to bed to urine, as far as possible to discharge before sleeping, as long as you pay more attention in the future, slowly it should get better, if it still doesn't work, you have to go to the hospital to see.

Two reasons:

1. Normal causes: due to holding urine for too long until a large amount of urine is stored in the bladder, and internal tension (the pressure of urine to the bladder wall outward) causes the bladder outlet to contract too tightly. Due to the long transitional storage time of urine, the contraction force of the bladder wall decreases, and the bladder can not contract to the minimum and can only discharge urine during urination, and the phenomenon of unclean discharge occurs.

2: Cause of prostatitis: due to prostatitis to the swelling of the urethra to prevent the smooth passage of urine, there is a phenomenon of a little discharge and not much urine.

If you hold urine often, it will lead to metabolic disorders, and the body will have adverse consequences, which is likely to cause cystitis, hematuria, urinary stones, and cardiovascular diseases.

The damage is very large, it is likely to lead to a decrease in kidney function, may also affect the digestive system, and may also lead to urinary tract infections. So don't hold your urine at normal times.

There is still a lot to know, which will lead to bladder damage, which may lead to kidney problems, affect muscular cystic organs, affect sleep quality, and may also cause bedwetting.

Holding urine at night is very harmful to the kidneys, and it is also very easy to cause. Frequent urination, incomplete urination, and can also cause bladder cancer. Holding urine at night can also cause kidney disease, which is very harmful to the body, and is especially easy to induce some chronic diseases or cancer, so don't hold urine at night.

It will affect the bladder, and I learned that if you have the urge to urinate, you should go to the toilet immediately, otherwise it will lead to rupture, and it will also affect the function of the kidneys, and finally it will be very serious, and there is no way to store urine.

There are some special cases, such as when you don't want to get up in the morning, drink too much water at night, and don't think about the evening at night, such as the driver. Not being able to walk back and forth in important meetings, etc., are prone to the problem of holding urine, which seems to be nothing, but long-term holding of urine will bring many diseases to the body. Because holding urine will allow urine to stay in the bladder for more time.

There are also many bacteria in abundance. Because this not only endangers the kidneys, but also causes inflammation and can also lead to urinary tract infections.

It is best not to hold urine in any group. Because I couldn't resist saying that "a living person will not suffocate with urine". Because holding urine for a long time can also suffocate living people in urine.

Because it can cause significant kidney disease. In fact, the kidney is a relatively delicate organ, drinking more water, drinking less, holding urine, strenuous exercise, chronic diseases, etc. will cause damage. In particular, many chronic diseases have complications of kidney disease, so the first step to protect the kidneys is not to hold urine.

Carry a glass of water when you go out, but sometimes you can't drink a lot of water. I'm afraid I can't find the toilet when I walk, and the smell of holding my urine to find the toilet is really bad. Friends who are reluctant to drive at high speed on their days off are worried that there is no place to urinate when stuck in traffic.

Holding urine is sometimes a no-brainer, but the consequences of holding urine are more serious.

There is more urine in the bladder, and the brain also receives a signal to go to the bathroom as soon as possible to solve the problem. If urine is not eliminated in time for this or this reason, urine will continue to accumulate in the bladder. The bladder is subjected to the pressure of urine, and the reflux of urine can also adversely affect the kidneys, causing nephritis or urinary tract infections.

Some taxi drivers drive for a long time, and if they can't find the toilet, they can hold their urine to find the toilet first, and then solve the problem. These taxi drivers are prone to urinary tract infections such as urgency, frequency, or pain. Holding urine regularly also increases the risk of cystitis and nephritis.

Every day we need plenty of drinking water to hydrate our bodies. Adequate drinking water is essential for good health. Urine is also one of the indicators of kidney health, and adequate drinking water is also a prerequisite for the kidneys to produce urine.

The kidneys are the innate roots, so they protect the health of the kidneys and can no longer hold urine. When you go out, you can first observe whether there is a toilet nearby, and you are too lazy to move at home or in the office, and dragging the toilet will not solve the problem. Holding urine is a trivial action, but it has a detrimental effect on physical health.

When you go to bed at night, don't drink plenty of water before going to bed. Do not interfere with sleep or hold urine. Good habits also make the body healthier!

Holding urine all the time will cause some urine in the bladder to be absorbed twice, and some people are inconvenient to go to the toilet and hold it all the time, which will cause the urine to leave the body in a sweaty way, but holding urine for a long time is very bad for the body and bladder.

Holding urine during sleep definitely has an impact on the quality of your sleep, and there are many disadvantages.

1. Nephritis: Urine is retained in the bladder for a long time, which will cause excessive pressure in the bladder. The pressure on the bladder wall in a normal person is limited, and in the case of normal pressure, the bladder lining has a self-protective mechanism that engulfs bacteria from invasion.

When there is too much urine in the bladder, which exceeds the pressure that the normal bladder wall can bear, the lining of the bladder, which has the ability to protect itself, will cause damage, and bacteria can take advantage of the weakness and cause cystitis. The cilia of some pathogenic bacteria can attach to the mucosa of the urinary tract and travel up through the ureters to the renal pelvis, causing pyelonephritis. It is manifested as low back pain, frequent urination, painful urination, hematuria and other symptoms, and long-term repeated chronic infection can also cause kidney function damage and even uremia.

2. Suffocation of the bladder: The nerve response of the elderly is gradually dulled, and the feeling of increased pressure in the bladder is also dull. At the same time, the muscle elasticity of the elderly is weakened, the smooth muscle fibers of the bladder are easy to break, and the full bladder is more likely to rupture if it is hit by external force.

Holding urine for a long time causes the urine in the bladder to rise until it exceeds what the smooth muscles of the bladder can tolerate, resulting in a rupture of the bladder. Urine extravasation after bladder rupture can cause peritonitis, severe abdominal pain and even shock that can be life-threatening.

3. Oblique inguinal hernia: If the production of urine increases, and it is not discharged from the body in time, it will lead to an increase in bladder pressure and intra-abdominal pressure. In the long term, it can lead to the occurrence of oblique inguinal hernia.

4. Holding out bladder cancer: foreign research data show that the frequency of urination is closely related to the incidence of bladder cancer, and the less the frequency of urination, the greater the risk of bladder cancer, because holding urine increases the action time of carcinogens in the urine on the bladder. Recent studies by scientists in the United States have reported that people who have the habit of holding urine are more likely to develop bladder cancer in the future than the general population3 5

The shorter the toxins remain in the body, the better, and the longer they remain in the kidneys, forcing them to recollect the toxins in the urine is very bad for the body. It is recommended to go to the toilet before going to bed, even if you don't feel suffocated.

Don't drink too much water before going to bed, and then make sure to urinate once before going to bed, that is, before you feel like you're going to fall asleep, if you do both of these things, there is generally no problem, if you still feel wrong, go to a regular big hospital to see a urology.

Half an hour before going to bed, take two small sips, no more than 200 ml.

Wake up with a lot of nocturia, probably because you drink a lot of water before bed, or you eat a lot of fruit.

Could it be that you drink too much water before going to bed at night?

If you drink plenty of water before bedtime, you are prone to increased nocturia.

Try to avoid drinking a lot of water, drinking alcohol, and eating after dinner.

It may be that you drink a lot of water before going to bed and get up at night to go to the toilet.

If there is also a condition during the day, it is likely to be a prostate problem.

Many people have the problem of urinating overnight, in fact, many times there is not much urine, but there is a desire to urinate, and they always want to get up to go to the toilet. Nocturia will affect sleep, and it may also be a warning of some diseases, so you need to find the cause in time and use medication for the symptoms**.

1. Drink too much water.

Some people will drink a lot of water at dinner or before going to bed, resulting in a lot of nocturia, which is a normal situation, as long as you have a normal urine output when you get up frequently to urinate, you don't need to worry too much.

2. Mental factors.

Some people in a short period of time, because of their own stress caused by the quality of sleep decreased, sleep quality will make themselves always get up in the middle of the night to urinate, this is also a normal situation, as long as you let yourself relax, the pressure is not too much.

3. Kidney disease.

When there are some problems in the body's kidneys, such as renal pelvis, nephritis, etc., the occurrence of these kidney diseases will lead to a decrease in the urine storage capacity of the bladder, which is prone to frequent toilet visits at night.

In addition, the increase in nocturia is also related to age, when entering a certain age, the body's renal tubular degeneration will atrophy or dilation, which will also lead to the weakening of the function of concentrated urine medicine, at this time, water will often be excreted from the urine, especially at night.

Therefore, nocturia does not necessarily mean that the kidneys are not good, or there is kidney disease, and many reasons may lead to frequent nocturia. When there is a lot of nocturia, you should relax yourself, drink less water before going to bed, exercise properly during the day, and sleep well, which can also avoid the occurrence of nocturia.

If the quality of sleep is not good. If the pressure is high, it may be like this.

Drinking too much water at dinner, staying up late, and psychological factors.

Mainly because a person has a bad kidney, that's why something like this happens.

Excessive nocturia, probably due to drinking too much water during the day.

The problem of the kidneys, the kidneys are overwhelmed, and they should be regulated more.

If you wake up at night, it's probably because your kidneys aren't good. Proper attention is required.

Drinking too much water before going to bed causes abnormal kidney function and heart problems.

It may be that you have drunk too much water at night and are mentally nervous.

Maybe you have bad kidneys, or you drank too much water before.

Hello, because body fluids need to be balanced, therefore, people who hold urine will sweat more to maintain fluid balance, and in this way, lift away the excretory waste in the body, let's talk about the disadvantages of holding urine. People who hold urine often want to endure urine mentally, but also fear that urine will be discharged involuntarily and wet the mattress or clothes, so the mental burden is very heavy, and over time it will induce psychoenuresis, and when you hear the sound of water or see the toilet, the urine can't wait to be discharged. If you hold urine for a long time, the bladder muscles will gradually become loose and weak, and the contraction force will become weaker, so you will have poor urination and slow urination.

The elderly hold urine, because the neck of the bladder and the posterior urethra are often in a state of congestion and edema, if men have prostatic hyperplasia, women have bladder neck hyperplasia and other lesions, it will induce urinary retention, so that even if you want to urinate, you can't get out. The above is only a general harm, but there is a more serious harm: long-term holding of urine will cause the urine in the bladder and/or the bacteria in the urine to retrograde to the renal pelvis, causing reflux kidney disease and/or pyelonephritis, which over time will lead to damage to the parenchymal structure of the kidney, and even kidney failure, especially in children.