What are the benefits of goat s milk according to TCM

The Compendium of Materia Medica has mentioned: "Goat milk is sweet and warm and non-toxic, moistens the heart and lungs, cures thirst, cures fatigue, benefits essence qi, and small intestine qi."

Benefit the large intestine and replenish the lungs and kidneys. It can benefit the stomach and moisturize dryness, and make up for cold and deficiency. Treat children's convulsions, retching and nausea, replenish the five organs, make people fat and white and pleasant, pleasant**, moisten hair, and stop tears.

It is used for lack of stomach yin, thirst and dry mouth, regurgitation, intestinal dryness, weakness and thinness. Tao Hongjing, a medical scientist in the Qiliang period of the Southern Dynasty, said: "Goat milk is really a kidney tonic, so the northerners eat a lot and are strong."

Goat milk also has the effect of emollient freckle removal, often rubbed with goat milk, which can make ** shiny and moisturized. "Chinese medicine has always put goat's milk.

It is considered to be a food that is especially beneficial for the lungs and trachea.

Goat milk is rich in high-quality protein, which can provide rich raw materials for the synthesis of human muscles, which is beneficial to patients with reduced muscle strength and muscle loss.

What does Chinese medicine say about goat's milk.

In our country has thousands of years of history of drinking goat milk, the motherland's medicine is broad and profound, see how our ancestors evaluated, wonderful use of goat milk.

Page 258 of the Compendium of Materia Medica records: "Goat milk is sweet and warm and non-toxic, can benefit the five organs, nourish kidney deficiency, benefit essence and qi, and nourish the heart and lungs; Cure thirst and fatigue; Moisturizing hair; and the small intestine, and the large intestine".

Dietary Therapy Materia Medica (Ming. Yao Kecheng) wrote: "Goat's milk is also the main for quenching thirst, curing deficiency, invigorating essence and qi, tonifying the lungs, kidney qi, and small intestine. and fat as a soup, tonify kidney deficiency, and benefit the large intestine".

The Diet and Medicine Heart Guide (written by Tang Qiyin, written around the middle of the 9th century) recorded: "It is beneficial to the kidney qi, strengthens the yang dao, and is suitable for people who are weak in the body, regardless of any kind of disease, even if it is healthy, taking it can also increase physical fitness."

The biography of Wang Ju in the Book of Wei recorded: "I often drink goat's milk, and the color is like a virgin."

Drinking and Eating is Going to "Drink and Eat", it is said that sheep's head can cure bone tuberculosis, brain fever, and dizziness; Sheep heart can cure diaphragm; Sheep liver can be treated with cold, liver qi deficiency and heat; Sheep blood can cure stroke and blood deficiency in women; Sheep kidney can tonify kidney deficiency and benefit essence; Sheep bones can cure fatigue, cold, and thinness; Sheep marrow can treat male and female injuries, lack of yin qi, benefit blood veins, and benefit meridian qi; Feta cheese can quench thirst and replenish deficiency.

Rumor Fang "Yun "Some people bite the abdomen for spiders as big as pregnancy, partial silk, their families abandon it, beg for food, there are monks who cough up goat's milk, and the children are not sick."

Treatise on medicinal properties: moisten the heart and lungs, cure thirst.

Meng Xi": Cure the heartache of the pawn, but you can accept it.

Rihuazi Materia Medica: Beneficial to the large intestine and treatment of children's epilepsy.

Qianjinfang": Treat people retching, drink a cup of goat milk. Treat paint sores and apply goat's milk.

Prepare for emergencies contains: to treat children's mouth sores, goat milk is carefully drained in the mouth. "Sketch Formula": Treatment of children, goat milk - decoction halved, divided into five servings. "Chinese Medicinal Dietetics": Treat thirst, nausea, backache and weak legs, goat milk is boiled and then transferred to Huai Yam powder to eat.

In traditional Chinese medicine, it is said that milk is cooler, while goat's milk is warmer, and goat's milk is more nutritious than cow's milk. Therefore, drinking goat milk is better for the body, whether it is the elderly or children, drinking some goat milk can also warm the stomach in winter, and the body is warmer after drinking.

It can be found that goat's milk is the closest milk source to breast milk, because it is a weakly alkaline food, the protein in it is very similar to the human body, and there are amino acids, and the nutrients are particularly balanced. This kind of milk is absorbed relatively quickly, and the digestion time is particularly short, drinking this goat milk is better for the body, and it can also promote digestion. It can be found that there are more than 200 kinds of nutrients in goat milk, including 64 kinds of lactic acid, 20 kinds of amino acids, and vitamins can be as high as 20 kinds and 25 kinds of minerals, so its nutrition is more than cow's milk, or even more than three times.

Drinking goat's milk has many benefits to the body, especially the absorption rate of goat milk is relatively high, and many Oriental people are suitable for this kind of milk, because it can convert milk well, and the absorption and utilization rate is relatively high. The ATP in goat milk is particularly rich, which will convert lactose into the nutrients needed by the human body, and the fat in it is particularly small, will not accumulate in the human body, and will not gain weight if you drink goat milk for a long time, so this is very beneficial to the people in the world, and it can also provide more nutrition.

There are also more calcium substances, and you will find that the calcium substances in it can reach a lot, the molecules are relatively small, and the absorption and utilization rate of the human body is relatively high after drinking, and it will make the body better. The effect of this goat milk beauty skin care is also particularly good, because there is a cell growth factor retention in it, which repairs the beauty effect and can make the human body's mucous membrane better. Generally, only goat milk and human milk will have this ingredient, which can be beautiful and anti-aging, so the vitamin E in it is also relatively high.

It can neutralize unsaturated fatty acids to make the elasticity and luster of ** better, it is a good anti-aging product, and it can also make the brain more flexible.

In comparison, goat milk is more nutritious than cow's milk, and the nutrients are more abundant, which is better for the human body.

The amount of milk goat milk is warm, which is often said in traditional Chinese medicine, but the nutritional content of milk and goat's milk is almost the same, if the spleen and stomach are weak, people with cold stomach are recommended to drink more milk.

I think goat's milk is more nutritious, but sheep's milk production is low, so goat's milk is very expensive.

How much do you know about the benefits of goat's milk? Milk is one of the more things we drink, and goat milk is less contacted, but I tell you that the nutritional value of goat milk is also very high, so let's share the knowledge about the benefits of goat milk. Hope it can help everyone.

Promote intellectual development and improve physical fitness

The main thing in goat milk is lactose, which can play a good role in regulating gastric acid, which plays an important role in promoting intestinal peristalsis and digestive gland secretion. After lactose is digested in the human body, it will become galactose, which can be directly absorbed by the human body, and the milk essence formed after decomposition can also promote the production of cerebroside and so on, which has a very important impact on intellectual development. After lactose enters the intestines, it can slowly promote the growth of beneficial lactic acid bacteria, which can promote the body's absorption of calcium and so on.

Goat's milk is rich in vitamins

The study found that about one hundred milliliters'Fresh goat's milk contains 12 major vitamins, so it is very rich. Scientists have also found that taking a bottle of milk every morning and evening can not only eliminate fatigue, but also make you feel more energetic to meet the challenge. This is because goat milk contains a large number of vitamins, lactose, etc., which are very important for maintaining the normal functioning of the human body.

Is goat's milk better or cow's milk

For babies, goat milk is more conducive to digestion, the digestibility can reach more than 94%, for women, goat milk can delay aging, increase elasticity and luster, and repair cells. For the elderly, goat milk is warm, has a good tonic effect, and improves the body's resistance. For mental workers, goat's milk has a certain calming effect.

Goat's milk has a higher content of twelve vitamins than cow's milk and will be better absorbed than cow's milk. So relatively speaking, goat milk may be better, goat milk or cow's milk is better Have you understood, please buy it according to your own needs.

Why can't goat milk be drunk for a long time

There is a certain smell in goat's milk, and some people will find it unpleasant, so they will be a little disgusted when they drink it; And drinking too much goat's milk may also cause some harm to the body.

The content of folic acid in goat milk is relatively small, and babies who only drink goat milk for a long time are prone to megaloblastic anemia; Moreover, drinking too much goat's milk will lead to the inability to absorb the nutrients in goat's milk, which may instead cause fever and tonsil inflammation and other diseases.

Now nutritional studies have found that the content of protein, minerals, especially calcium and phosphorus in goat milk is slightly higher than that of cow's milk, and the content of vitamin AB is also higher than that of cow's milk, which is good for protecting eyesight and restoring physical performance, and goat milk is easier to digest than cow's milk. The nutritional content of goat's milk is close to that of breast milk. Compared with cow's milk, its nutrients are not only higher, but also easier to be digested and absorbed by the human body.

Why can't goat milk be drunk for a long time, because drinking too much goat milk may also cause some harm to the body.