What to avoid for patients with stomach problems What should be eaten is good for the stomach

Hard things, such as bamboo shoots, spicy things, cold things, make sure that the meal time is fixed every day, don't feel hungry, it's fine.

Nowadays, many people have stomach problems due to improper diet, and people with stomach problems, in addition to drug conditioning, diet conditioning is also very important.

I suggest some living habits and dietary rules: less smoking, less drinking, less spicy, less junk food: puffing, convenience, barbecue, frying, pickling, glutinous rice, bananas, carbonated drinks, beer Sprite should drink less, and don't drink ice water after meals, but also have a good attitude, adequate sleep, moderate exercise, nutritious diet.

I used to have severe stomach problems, but after the above habits, I have never had stomach problems now. You can eat milk-based drinks, honey, fruits, (blueberries, tomatoes, salmon, broccoli) with high nutritional value, legumes, etc.

Stomach Tai San. The effect is really good,

People with stomach problems should touch less of the 4 kinds of food, and the more they eat, the more serious the stomach problems.

1. Spicy food.

2. Raw and cold food.

3. All kinds of dairy products.

4. Try not to eat food that is too greasy.

5. Don't drink alcohol.

6. Pay attention to the warmth of the stomach (even in summer).

Stomach problems should not be eaten, raw, cold, fishy, spicy.

If I have stomach problems, what foods can I eat?

Basically, doctors advise not to overeat foods such as spicy, spicy, hard, raw, cold, indigestible food, and other things that others recommend not to eat (note that you can't 'overdose'). Because a considerable number of people have stomach pain, it is really uncomfortable if you really "quit" or something, and it will cause a great psychological burden on yourself in the long run.

There are also things that are not in the forbidden foods, such as water. Although it does not theoretically cause stomach pain, drinking water within half an hour before and after meals will increase the burden on the stomach and increase the chance of stomach pain.

Don't overeat, drink less, eat three meals at the right time, don't eat too much breakfast, don't lie down at night when you're full, and reduce unnecessary socializing.

You don't have to deliberately abstain from eating, just remember that the stomach is your own. Good luck with you**.

If I have stomach problems, what foods can I eat?

Don't eat raw, cold, spicy and greasy food, and drink more millet porridge, Huaishan, and hawthorn.

Don't eat spicy food. No coffee, no smoking, no drinking. Eat lighter. Hot food. Also, it is best not to eat 2 hours before going to bed.

Hello! Let me introduce you to dietary therapy and stomach measures:

1. Use less smoking, alcohol, tea, raw and cold, spicy, sweet and acidic foods such as tomatoes, leeks and garlic sprouts, eat less starchy foods such as potatoes, taro, vermicelli, vermicelli, sweet potatoes and other cold powders, eat regularly, and do not eat too hard and indigestible food.

2. The main meal is pasta, accompanied by meat, eggs and poultry. Try not to eat fish for dinner, and it is better to eat deep-water fish. Vegetables can eat more cabbage, beans, tofu, bean sprouts and boiled peanuts.

3. In terms of beverages, you can drink some diet cola, diet soda, lotus seed soup and fresh milk.

4. Be sure to pay attention to abdominal warmth, because by the time you feel cold, it will be too late for the stomach and intestines.

5. To understand'Charge and wind'Seeing more sunlight and doing more outdoor activities is very beneficial to improving the body's immunity.

6. It is very important to establish a regular diet and daily life, do more physical exercise, but do not overdo mental power.

7. Once you feel discomfort or even unbearable pain in the stomach, take a hot bath until the stomach feels empty, which is more effective than medicine. You can also use your thumb to press hard for 5 minutes.

What should I eat if I have a bad stomach?