What fruits are good for people with stomach problems? What fruits are good to eat for stomach probl

Bitter, sour, cool fruits mainly include oranges, grapefruits, persimmons, plums, bananas, pineapples, watermelons, sugarcane, kiwifruit, tomatoes, lemons, etc., this kind of fruit has the effect of nourishing the stomach and invigorating the stomach, appetizing and lowering the qi. This kind of fresh fruit is cold and cold, and should not be used for people with spleen and stomach deficiency, abdominal cold pain, and diarrhea.

Green papaya juice is recognized as a good remedy for stomach pain. Wash the green papaya that grows to the size of a fist, then cut it and cut it, take out the seeds, put it in the juicer, filter its residue with a muslin cloth, and drink it in 3 times in a bowl, although it is unpleasant, it can make the stomach disease go to the root.

Hawthorn. Many people find hawthorn appetizing, sweet and sour, so they will eat a lot of it if they are not careful. However, experts suggest that people with a bad spleen and stomach should eat less hawthorn, and excessive consumption of hawthorn may lead to gastric stones.

Because hawthorn has a high content of pectin and tannins, it is easy to coagulate into a water-insoluble precipitate after contact with gastric acid, which is glued together with food residues to form gastric stones, which can cause gastric ulcers, gastric bleeding, and even gastric wall necrosis and perforation.

Stomach diseases should be recuperated by diet, and corresponding fruits should be selected for different physiques.

The details are as follows:

1. Bitter, sour, and cool.

Pears, mandarins, oranges, grapefruits, persimmons, plums, loquats, bananas, pineapples, monk fruits, watermelons, sugar cane, water chestnuts, kiwis, tomatoes, lemons, olives.

This kind of fruit has symptoms such as invigorating the stomach, appetizing and relieving qi, relieving heat and annoyance, noisy nausea, retching and hiccups, eating and accumulating, or fever and injury to yin, dry stool, and short urine. This kind of fresh fruit is cold and cold, and should not be used for people with spleen and stomach deficiency, cold pain in the abdomen and abdomen, loose stools and diarrhea.

2. Sweet, sour, and flat.

Oranges, peaches, apricots, pomegranates, figs, grapes, bayberry, marigold, black plum, apples.

This kind of fruit has the ability to nourish the spleen and stomach, invigorate qi and invigorate, and stomach to stop vomiting, astringency and diarrhea. It is used for symptoms such as weakness of the spleen and stomach, indigestion, reduced diet, vomiting and lack of food, loose stools and diarrhea.

3. Sweet, sour, and slightly warm.

Kumquat, fresh lychee, fresh longan (longan), cherry.

This kind of fruit has the effect of strengthening the spleen and invigorating qi, warming and nourishing the stomach. It is more suitable for patients with weak spleen and stomach, stagnation of food and qi (often full and uncomfortable after eating), fatigue (feeling tired after eating), vomiting and loose stools.

Stomach diseases mainly depend on diet and other recuperation, and the corresponding fruits should be selected for different physiques. Most of the fruits are sweet and sour, cold and cold, and are more common in terms of quenching thirst, clearing away heat and trouble, moisturizing dryness and dissolving phlegm, and benefiting urine and defecation. Lychees, grapes, figs and other sweeter fruits or fresh fruits are more peaceful in nature.

For patients with stomach problems, they should eat more fruits with sweet and warm or flat taste, and can not eat or eat less fruits with bitter and cold taste, as follows: oranges, peaches, apricots, pomegranates, figs, grapes, bayberry, longevity fruit, black plum, apple.

Pears, bananas, watermelons, melons, grapes, pomegranates, bayberry, apples and other stomach-nourishing fruits.

Eat an apple half an hour before dinner every morning and stick to it with the skin for a month. Avoid greasy and spicy food.

It is best for people with stomach problems to eat less fruits.