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If you can't tell clearly, you can go to the hospital and consult a professional doctor.
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There are only two kinds of fears and likes.
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Dividing mental states <> this criterion can better summarize various specific psychological states, and divide psychological states into "cognitive mental states, emotional mental states, mental states of will, and mental states of motivation." ”
The state of mind is one of the basic forms of mental activity. Refers to the complete characteristics of mental activity over a certain period of time. Such as attention, fatigue, nervousness, relaxation, sadness, joy, etc.
It is characterized by both psychological processes and personality psychological characteristics, which are both temporary and stable. It is the intermediary link between the psychological process and the psychological characteristics of the personality, and constitutes the background of all mental activities.
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Psychological state includes three forms: mental process, psychological state and personality psychological characteristics.
Mental state refers to the level of mental activity of a person at a certain moment. For example, whether a person is positive or pessimistic and disappointed for a certain period of time, whether he is nervous, excited or relaxed and calm, etc.
The state of mind is like the background of mental activity, and the difference in mental state may make mental activity show great differences, and mental state is the transitional stage that connects mental processes and psychological characteristics.
The psychological process is constantly changing and temporary, and the psychological characteristics of the personality are stable, while the psychological state is in between, which is both temporary and stable, which is the manifestation of the unity of the psychological process and the psychological characteristics of the personality. Mental processes are all carried out in the background of a certain state of mind, and they all manifest themselves as a certain state of mind.
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According to the relationship between mental state and mental process and personality psychology, the classification of mental state should consider three factors:
1. The manifestation of psychological processes and personality psychological characteristics in the psychological state, that is, the main components of the psychological state. Using this as a criterion to classify mental states can better summarize various specific psychological states, and divide psychological states into "cognitive mental states, emotional sprocket psychological states, volitional mental states and motivational mental states".
2. The regulating role of human psychology in various activities. Based on this, the psychological state can be examined in relation to the basis of its occurrence, that is, the activity, and can be divided into two categories: the motivation of the activity and the ability to complete the activity.
3. Psychological states have different manifestations in different stages and fields of mental activity, reflecting the characteristics of complexity and comprehensiveness, using a single classification standard.
It is difficult to classify research from only one perspective, and it does not meet practical needs. According to different fields and factors, different standards should be used to investigate and study the psychological state in an auspicious and multi-faceted way.
Understand your own psychological state and be able to better handle the relationship between people and the outside world. For example, when you are going to meet an important person, you must be eager to treat him with the best of his subtlety. However, if you realize that you have not been in good shape lately, then you will delay the appointment.
Sometimes, people are so immersed in a situation that it is difficult to recognize who they really are.
At this time, some simple and easy-to-judge standards are needed to guide individuals in how to understand themselves. When we are able to step out of a situation and look at ourselves from a different perspective, you will see your situation more objectively and know how to solve the problem better.
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