What do you know about the dangers of eating wild vegetables?

It will cause allergies in the body, will lead to weakness of the spleen and stomach, will lead to blood stasis and qi stagnation, will lead to a decrease in body resistance, and is prone to nausea and vomiting.

Let the body's nutrition be unbalanced, make the body pale, reduce immunity, easily get sick, and have stomach pain.

In the old poor times, wild vegetables were the staple food that people relied on for survival, just to satisfy their stomachs and make ends meet. With the improvement of people's quality of life, there are more and more types of food, and the taste is more and more refined, and wild vegetables have become the representative of bitter and sweet memories. However, with the popularization of the concept of healthy eating, whole grains and wild vegetables, which are not delicious foods, have been loved by people again, returned to the public's field of vision, and have become synonymous with enhancing physical fitness and improving immunity.

Do you really know which wild herbs are not suitable for excessive consumption?

Wild vegetables are a general term for wild plants, including vegetables that are eaten by people in the wild state, and vegetables that coexist with vegetables grown and cultivated by people, but have a large difference in form and style. Because it is pure and pollution-free and has high nutritional value, it is widely loved. Common wild vegetables include dandelion, noodle cabbage, purslane, bitter herbs, bracken, toon, and cress.

Wild vegetables are rich in dietary fiber, which can effectively promote the peristalsis of the human stomach, accelerate the discharge of toxins and garbage from the body, accelerate the metabolic rate, and have a certain preventive effect on constipation. In addition, wild vegetables are rich in vitamins and minerals, which can supplement a large number of nutrients needed by the human body when people eat them, and play a role in improving human immunity. The most important thing is that wild vegetables can also be used as medicinal herbs to play a certain role in health care and disease resistance.

In the process of eating, it is necessary to distinguish the difference between wild celery and water celery, water celery is non-toxic, there is no hairs on the stem, and wild celery has another alias called "poison hemlock", the stem has hairs, mostly grows in moist places, contains a large amount of poison hemistine, has a strong damage to the human nervous system. The flowers in wild celery are the most toxic, and people who eat wild celery by mistake will experience nausea and vomiting, and even numbness of their limbs, and should seek medical attention in time.

Eating some bracken can improve the body's immunity, but it should not be eaten in large quantities. There is a substance called protofern glycoside in bracken, which has carcinogenic consequences, when the human body continuously ingests a large number of the substance, it is very easy to cause esophageal cancer and other diseases, endangering life safety, therefore, eating bracken needs an appropriate amount, and it can also be blanched to reduce the carcinogens contained in the dish before cooking, so as to reduce the harm to the human body.

In daily life, eating some purslane in moderation can have the effect of detoxifying and dispelling fire, but because purslane is a kind of cold wild vegetable, for people with spleen and stomach deficiency and poor gastrointestinal function, eating purslane is likely to cause disorders in gastrointestinal function and cause diarrhea and other phenomena, so it is not recommended for people with cold body and weak gastrointestinal function to eat.

It's the season to eat toon once a year, but many people are addicted to the fragrance of toon, and don't know that if the toon eats too much, it will cause dizziness, nausea, vomiting and even convulsions of the limbs, this is because the toon contains a large amount of nitrite, if a large amount of nitrite accumulates in the body, there will be poisoning, so it is recommended to use boiling water to blanch before eating toon, so as to achieve the purpose of removing nitrite.

For some vegetarians, these gourmet wild herbs, which of course grow in the suburbs, are a delicacy that they especially like. Especially in many rural areas of our country, the total number of wild vegetables is large and varied. Of course, with the improvement of our average economic development capacity, we will not be as poor as in the past, there are almost no wild vegetables on the table, and sometimes wild vegetables are eaten a few times just to change the taste and taste fresh.

Of course, what I'm going to talk about next is that plants are common wild vegetables in backward areas.

Their name is bitter herb. I believe that many friends who have life experience are familiar with it. The reason is that bitter herbs used to be loved by many people, and they were delicious to eat and high in nutrients.

But what many people don't understand is that bitter herbs are not a simple and edible wild vegetable, but also a Chinese herbal medicine with certain curative effects, so let me give you a detailed introduction. This kind of wild vegetable confirms the core concept of "food and medicine homology", which can be eaten and seen by doctors, but no one knows it in the countryside.

The appearance design of bitter herbs is exactly the same as that of ordinary weeds. In general, it is green. The slender leaves are not oval, but grow in a zigzag shape with irregular edges.

Secondly, bitter herbs also have very pronounced milky white leaf stems on the leaf surface. It looks lush, has a large number of leaves, and bitter herbs are extremely vigorous. Even in poor soil, the seeds of bitter herbs can take root and germinate in them, growing strongly.

Therefore, there are also friends who are interested in bitter herbs. In fact, bitter herbs can be eaten in many ways, not only stewed, but also mixed with seasonings and cold vegetables. This is a very tasty specialty. The emergence of bitter herbs validates the core concept of traditional Chinese medicine, which is actually the homology of food and medicine, because bitter herbs are also a wild Chinese herb with excellent efficacy.

Perfect bitter herbs and wolf herbs can be used medicinally. For those with severe congenital anemia, this is a veritable treasure herb, because bitter herbs have a good effect on the symptoms of anemia.

Eating bitter herbs regularly can play a role in enhancing physical fitness. Secondly, bitter herbs also have the effects of clearing heat, eliminating fire, sterilizing and reducing swelling. So if you're going to the outskirts of the countryside for the first time and see bitter herbs, you probably won't miss it.

You can take it home. Of course, when we eat bitter herbs, we probably don't make a big mistake, because bitter herbs are not eaten in all locations.

Willow leaf willow sprouts, daylily, dandelion, white fungus, purple lily, shallots, Houttuynia cordata, these wild vegetables are very nutritious, and now everyone also likes to eat them very much.

There are many types of wild vegetables, many of which are not only delicious, but also have special effects, some of which can not only lower blood pressure, but also have the effect of clearing heat and detoxifying.

The effect of this wild vegetable can help us prevent high blood pressure, high blood sugar, and enhance people's body immunity.

You can smell the smell of these wild vegetables before eating, if the smell is pungent, it means that it is poisonous.

There are many varieties of wild vegetables, and the types that can be eaten and those that cannot be eaten are on par. Therefore, it is best not to eat it for the sake of caution, so as to ensure that nothing goes wrong.

Look at the shape. It looks a lot like a small garlic root. Lycoris, you may not be familiar with it, but many people have seen safflower Lycoris, which is a poisonous famous flower-the other side flower. The shape of the "stone dragon rui" is very similar to the celery sold in the vegetable market, except that the stem is not as tall as celery, and the leaves are thorny.