Tell me what Chinese medicine you know that you can take often?

Lung qi deficiency can be stewed with codonopsis; Qi and blood deficiency with angelica stew; Usually replenish the air, you can soak some American ginseng; If you want to prevent cardiovascular and cerebrovascular diseases, you can take three grams of Panax notoginseng powder on an empty stomach every day; Liver fire can be soaked in water with chrysanthemum, wolfberry, and wheat dong; To regulate qi and strengthen the spleen, you can soak tangerine peel in water; Liver stagnation can be done with roses; Usually you can use barley, seeds, and red beans to cook porridge to dispel dampness. These are all Chinese medicines that can be taken on a daily basis!!

Goji berry, honeysuckle, dandelion, astragalus, three.

Seventh, Yin Chen, these are indispensable as health ingredients for the four seasons.

Yuanzhi pills, Tianwang Xindan, and other tranquilizers choose to take them before going to bed, when the yin qi is gradually flourishing, and the yang qi has been dormant, which is the time to lie down and sleep.

I think that wolfberry can be eaten regularly as a traditional Chinese medicine, and it has great benefits for the body.

I think it's important to know a lot that you can eat often, such as goji berries, well, and tangerine peel and chrysanthemums.

Eating often is not the same as eating every day, so there are too many Chinese medicines that can be eaten often! And most of the food we eat daily is traditional Chinese medicine, such as: oak, star anise, Sichuan pepper, mung bean, ginger, garlic, hawthorn, radish, ......

Astragalus, Angelica, Morinda officinalis, Lycium barbarum, Polygonatum polygonatum, Phellodendron chinensis, Lily, Fungus Chen, Mulberry leaves, Thin Delion Radix, Honeysuckle, Wild Chrysanthemum, Bitter Laizi.

Ginger, fish, green onions, garlic, red dates, green vegetables, japonica rice Almost all the vegetables and fruits you see in the supermarket are traditional Chinese medicine. Ginger and red dates are the main ingredient in cinnamon soup. Traditional Chinese medicine is originally the same source of medicine and food, but some of them are poisons, and those cannot be eaten often.

You also have to take into account the heat and coldness.

When I was about 30 years old, my body was completely exploded, dizziness, heat, flatulence, forgetfulness, insomnia, laziness, tiredness, irritability, body aches, high blood pressure, hair withered yellow, afraid of socializing, even afraid of seeing people, etc., and I could hardly take care of myself in life. There is no problem with Western medicine, I have seen a lot of Chinese medicine, and I have taken hundreds of doses of Chinese medicine, but the effect is not obvious. I looked up an old prescription from an old medical book with my brother through the cultivation of "vitality", insisted on conditioning, and now it is all good, and I feel refreshed.

In fact, at that time, a dose of medicine was only yuan.