Loneliness in my heart, why am I lonely in my heart?

If you want to find friends who are like-minded with you, you have to learn to express yourself. This is one of them, and then you have to keep a certain distance from your friends, have a degree in everything, and finally learn to be patient. I used to be like you, so I did these three points, and my popularity in the class was not bad

Don't have any friends? Then there is always a family.

I think your mom and dad might be happy to share their feelings with you.

Maybe you didn't give them a chance.

Believing that the future is beautiful is like believing that tomorrow will be a good day

What is a bosom friend? If you are a close friend, you will not leave you.

Now that I've graduated from college, looking back, I feel like a failure, I haven't found a confidant, I only have one friend I will go to the trouble for him, but I don't know if he is my confidant.

Today we left school, and after that, we began to go our own way, and I was very depressed in my heart, so I said a few more words.

Excuse me. My opinion is: be true to yourself, don't deliberately change yourself for the sake of other people's eyes, provided that what you do is not wrong.

Growing up, I have always believed in that saying: go your own way and let others do it!

I, like you, am looking for a confidant.

It's not right for you to think that way you feel bad in the first place. Fellowship with others lies in sincerity, as long as you are sincere and friends with others, you will definitely become friends. The most important thing is self-confidence.

Enrich yourself and make yourself worthwhile! That way people will like you.

I think the people you meet in your life can be divided into these categories.

In terms of intimacy, the negative number is the enemy.

0 of are strangers.

50-0 is someone who knows.

50-80's are friends.

80-90's are confidants buddies.

90-100 are loved ones themselves.

You think you want to be popular, I think you want to be more people in the 50-80 range, right?

If that's the case, then what you have to do is to master some ways to talk to people, things to gather people, to divide people, for example, if you want to build friendships, you want to build friendships with people who like to play online games, you can read some books on this subject, as a starting point, communicate with him more, talk to him more, so that he remembers you, has a good impression of you, treats you as a friend, and pays attention to the personality of the subject, if he is very confident, you need to put a little more thought, you need to show that you are not far from him, so that he will like to communicate with you if he is not very confident You can satisfy his vanity by asking for advice to associate with him. Sometimes, you can trouble him with something, owe him a favor or something, and don't forget to tell someone about him, and don't forget to think about him, so that he will also think that you can make friends. Taken together, it's just one word, pretending to be the person he wants.

If you want to build a deeper friendship with someone, then that won't work, because when you interact with someone, it's not just about chatting, it's about body language, the language of expressions, the way you behave with people, and if you want to make friends like that, then you have to be more careful, because most lies can't be deceived for too long, and you need to be honest with your buddies, and you have to completely change yourself so that you don't feel cheated.

If you want to make such a buddy, first of all, he has to be your friend, and then you need to enrich yourself and develop a good cultivation, at this time, what you need is to make others feel that you care about him, respect him, and can help each other with him, which is the premise of a relationship, and then there is a certain fate, to be able to keep in touch, and when he needs help, he will also ask you for help, and he will not see you, at this time, he has lowered his defense against you in his heart, and you need to act with him often at this time, and do something that can make him feel that you have lowered his defense So you can be buddies with him.

In general, what you need to do is to lower his mental defense and your mental defense against him, so that the things in your heart can communicate with each other, in short, it is a heart-to-heart exchange, so congratulations, you have become a teacher.

Maybe it's because of deep anxiety in my heart.

1. Care about helping others and reap inner satisfaction.

In life, we should help others more, care about others, so that we can get the care and help of others, and slowly expand the scope of this, the more people we affect, the stronger the inner satisfaction, and the more feedback we get, so that we will not feel lonely in our hearts.

2. Go out and walk more.

People who feel lonely, generally the surrounding environment is relatively empty, or it is difficult for them to integrate into the crowd around them, at this time, you might as well let go of the burden in your heart, put everything away, go out for a walk, it is not bad to travel alone, through contact with things in the outside world, you will let yourself see more beauty, the heart is warm, and the loneliness will not be there.

3. Communicate with friends often.

When you usually have nothing to do, you can communicate with your friends around you, talk to each other about the happiness and sorrow in your heart, open your heart, you won't feel lonely in your heart, and you can also find those who are not around through chat software, and your partners can talk about life, what a happy thing it is, and the loneliness will slowly disappear.

4. Read books and newspapers.

Many factors that produce loneliness point to frustration, which makes you more and more distant from others and produces a sense of loneliness, so enriching your spiritual life is a good way to improve self-confidence and stay away from low self-esteem. Therefore, at this time, reading more books and newspapers, and studying more is a good medicine.

Notes:

1. When a person feels in a bad mood and feels very lonely, his body functions will also become very negative invisibly, so people who often feel lonely often feel that they are not only lonely but also weak, and they don't want to move or eat, but they find that they are not feeling well but make themselves more lonely.

So what you have to do at this time is to overcome the exhaustion of the whole body, try to do some exercise, especially walking, running and gymnastics and other aerobic exercises, when your whole complexion is better, people will also unconsciously stay away from loneliness.

2. Lonely people are generally people who work hard outside, far away from their hometown and family, life in the city always feels a little depressing, loneliness will naturally occur, to often hit the family, report safety to the family, talk more about life and emotions with the family, after all, the family can better give their own home feeling, and the family is the best destination.

Everyone is lonely in their hearts, longing to be noticed, eager to be cared for, to prove their sense of existence, to find the other half who is in touch with their hearts, and even tell themselves in various ways: I am not alone.

Listening to a song, blending into the melody, falling in love with the lyrics, the lyrics are like being written for myself, describing the bits and pieces of gathering and dispersing, I am not alone, at least there are people who write the song and I do.

Playing games, this may be the way for more people to play now, whether it is a single machine, or a group, to shift their focus to whether they can win, as if they are full, their hearts have gained great satisfaction, and even found a long-term partner.

Talking to someone, talking about recent events, and talking about your emotional experience makes you feel that someone is listening, and life is not so lonely, and even, making some strange expressions, saying jokes, and making the people around you laugh, this is another way for you to relieve loneliness.

When night falls, you still feel lonely, and you say goodnight to yourself by moonlight.

Everyone is lonely inside.