Constipation suddenly got better, what is the reason for the delay in coming? 5

Postponement for less than a week is normal, don't worry too much.

The accumulation of bad habits in the past.

Many ** people will be constipated, and there are many ways to relieve constipation on the Internet, but what I want to tell you is the cause of constipation, it is always easier and healthier to actively avoid it than to solve it afterwards, and it is also a lot less painful, and the following are the 10 common causes of constipation that I have summarized.

It may be caused by nervousness, don't worry, you will have your period in a few days.

It is likely to be caused by **inflammation, and it is recommended to go for examination to confirm the diagnosis.

Is it that you are going to get married, you are too stressed, you are tired, and your menstruation is delayed.

Your current situation is mainly related to diet, menstrual irregularities are related to cold, it is recommended that you take a little probiotics to improve your symptoms, and pay attention to keeping your menstrual period warm.

Women's menstrual cycle is generally 28-30 days. Advance or delay of about 7 days is still within the normal range, and the length of the cycle varies from person to person. However, if you do not have your period after 7 days, it is considered a delayed period.

It's normal for you to be in this situation, postponing it for a few days every month doesn't mean it's abnormal, maybe you have a slightly longer menstrual cycle than someone else, someone else may be 28 days, you may be 30 days, 35 days, this is normal.

The normal menstrual cycle is 25 to 30 days, which is normal to advance or delay within a week, but some women's menstrual cycle may be delayed to two months or even longer, such as a quarter, which is the so-called "menstrual period" in medicine. If the estrogen level in the body is normal and ovulation is normal (the normal situation is that the left ovary or right ovary releases an egg 12 days before the next menstrual period), then this will not affect normal fertility, which is a normal physiological phenomenon.

First, the fast defecation method is generally to choose drugs, and drugs may also cause dependence, to solve the fundamental problem must pay attention to diet and living habits, but also to relax the mood to avoid high mental tension.

2. Suggestions: 1. Meat and vegetables should be used in the main meal in the diet, and fresh vegetables and fruits should be selected to supplement vitamins and fiber to help clean up the intestines.

2. Exercise moderately and drink plenty of water every day.

3. You can also insist on drinking tea every day, containing hemp seeds, mulberries, guava fruits, cassia seeds, kudzu and other herbs, a cup in the morning and evening can increase the absorption of hydrophilic factors in the body, can lock the water of feces, and avoid dry stool.