How to become gentle and tempered for the better, how to be short tempered and gentle

First of all, be cheerful and lively, warm and generous, harmonious with others, and polite. In this way, you can slowly make your character gentle and cute.

First of all, you must improve your cultural accomplishment, know etiquette, be able to put yourself in the shoes of others, and set some rules of conduct for yourself, and slowly your temper will improve.

How to be gentle and have a good temper, first of all, you must think about being gentle and have a good temper, so you have to put your mentality right, and you have to correct yourself, what do you want to do? And when you do it, you feel that others exclude you, but you have to bear with it, and then explain the reason to him, don't quarrel with people loudly, which makes the basic temper better, and everyone has a good impression of you.

Change your personality shortcomings, read more books, make more friends, exercise more, and improve yourself. It takes a process though, take your time.

If you want to be gentle and have a good temper, you have to calm down and restrain your emotions when you encounter troublesome things.

If you want to be gentle and have a good temper, you have to learn to control your emotions and force yourself to restrain yourself when your own temper is about to explode.

If you want to be gentler and want your temper to get better, then you should calm down before losing your temper and think clearly about the consequences of losing your temper, so that you can reduce the number of tantrums.

The right way to defuse anger: Anger and irritability are to punish yourself for the mistakes of others; Wrath.

Mind control. When you are angry, there are words in your heart: don't be angry, you can't see him in general.

Recusal of the law of contradiction. When you are angry with others, it is best to avoid it for a while, out of sight, out of mind.

The method of shifting thoughts. Get out of the angry environment and do something else to distract yourself.

Active release method. Afterwards, tell your opinions, opinions, and ideas calmly with the other party.

Textual Exclusion Method. Record your feelings in a diary and absorb the precious from two aspects.

Hot problem, cold treatment. Don't do it right away, leave it for three days and deal with it later.

Self-detachment. Take a step back and be calm; Let the three points of the sea and the sky. I can't be like you.

Positive communication method. Usually find out each other's hobbies and interests, communicate more, communicate more, and cultivate.

Mind Control Method. Before you get angry, you repeat in your heart: "Don't be angry, don't get angry," etc.

How to make a person's temper better?

How to become gentle and tempered is related to one's own self-cultivation, and it also has a certain relationship according to one's age, so it is to see more people and more things by oneself, and then think more about things from the other party's point of view. It will become much gentler and its temper will be much better.

To be gentle, to have a better temper, the most important thing is to be able to control your emotions and not get angry in certain situations.

If you want to become more gentle, and then become more good-tempered, then you first need to give yourself positive psychological hints when you encounter things.

The most important thing is to adjust your mentality, because only when you have a good attitude can you become gentle and have a better temper.

Because the mentality is good, the mood is good, the mood is good, and the temper will not be lost.

Gentle temper, first of all, you should give him some things of yourself to improve your morality, your kindness, so you should change it from yourself.

If you want to have a good temper, you must have ideals and beliefs as support. Maintain a good mindset and let better emotions control your daily life. Slowly improve your ideological and moral cultivation, and your temper will get better and better.

Everyone's personality is different, the temper is not the same, for everyone, it is good to vent a temper properly, if you want to become gentle, you usually have to learn to relax your heart, when you want to vent your emotions, bear with it first, or vent it through other channels, rather than the way of losing your temper.

If you want to be gentle, then you have to empathize with things, think about the difficulties of others, think about the contributions of others, and think about the benefits of others, so that you will not have a temper and become gentle.

Every time you want to be angry, it's best to refrain from talking, talking less is already the first step to gentleness, and when you do not talk less or no more, you are already halfway there.

Then it slowly transforms, and then speaks slowly, or listens to what others say.

Trust you to do it.

If you want to be gentle and have a good temper, you must fight for your temper and gentleness to yourself to a certain extent, and take good care of yourself.

I want to be gentle and have a good temper...First of all, you must make yourself "not in a hurry, calm in trouble" and feel good, you are "coping with these things", then you will become better tempered and gentle.

How to be gentle? If your temper gets better, you can read more, you can draw, practice calligraphy, etc., so that you can cultivate your self-cultivation, and your temper will become gentle and better.

If you want to get your temper better, it's not something that happens overnight. Because it is difficult to change a person's character. You should usually read more books, listen to **, and restrain your temper when communicating with others.

How to become gentle and tempered If you want your temper to become better, you must first be able to empathize, think more about others, think more about the advantages of others, and the benefits of others to you, so that you will slowly calm down and will not get angry.

Before losing your temper, take a deep breath for 30 seconds, then put your hands in your trouser pockets and vigorously pull your thighs to calm yourself, as the saying goes, impulse is the devil, you must be calm and rational in order to make what has happened not worse, but also possible to develop in a good way, the above is personal experience, for reference only, I hope it will help you.

If you want to make your personality gentle and tempered for the better, you should pay attention to your language in life, and then be good at thinking about others and thinking from the other person's point of view.

1. Take the people around you as an example, don't get angry at will, and restrain yourself; 2. Read more and keep your literacy constantly improving in reading; 3. When things don't go well, meditate for ten seconds before making a decision and changing yourself.

Adjust your mindset and start with the little things in life to accumulate your own emotional changes.

Secondly, read more books and learn the connotation from the books.

Finally, stay away from those who have negative energy and bring you negative emotions quietly and keep yourself gentle.

Learn to control your emotions, usually speak in a moderate voice, don't speak loudly, don't scold, and slowly become gentle.

Hello, feel good things with more heart, go out for a walk more, and talk with friends more, so that your temper will become better and gentle.

How to become gentle and tempered for the better. No matter whether a man or a woman has a gentle temper, they have to have a balanced mentality and a good attitude. Look at everything in this way. In this way you will become gentle and your temper will be better.

If you want to be gentle and have a good temper, then you must control your emotions, don't let yourself lose your temper, and at the same time keep yourself calm and look a little more open.

Hello, dear, if you want to restrain your temper and become gentle, you can refer to 1Smile A smile is a sign of optimism, but also a sign of a change of mindset. Therefore, if you want to change your temper, you must always practice smiling.

Smiling keeps you open-minded. 2.Calm Calm is also a sign of a change of mindset.

Therefore, if you want to change your temper, you must always calm down and maintain a good attitude. 3.Kindness Is kindness a sign of optimism, or is it a sign of changing your mindset?

So, to change your temper, you have to be kind to everyone and everything. 4.You have to think about other people's positions before you lose your temper You have to think about other people's positions before you lose your temper, so that you can change.

Summary. Good evening, dear<>

A person's temper has a lot to do with his natural personality endowment, and it is also related to the long-term depression and the backlog of too many negative emotions that need to be vented. It is necessary to carry out psychological guidance for self-psychological adjustment in a timely manner: it is recommended to pay attention to mental health, communicate with others more, and participate in more relaxed activities, which can improve the psychological state, do not work too hard, and achieve a combination of work and rest.

Consciously remind yourself to calm down before losing your temper, your mood may change in a short period of time, and I wish you good health.

How to be grumpy and gentle.

Good evening, dear<>

A person's temper has a lot to do with his natural personality endowment, and it is also related to the long-term depression and the backlog of too many negative emotions that need to be vented. It is necessary to carry out psychological guidance for self-psychological adjustment in a timely manner: it is recommended to pay attention to mental health, communicate with others more, and participate in more relaxed activities, which can improve the psychological state, do not work too hard, and achieve a combination of work and rest.

Consciously remind yourself to calm down before losing your temper, your mood may change in a short period of time, and I wish you good health.

Finally, people's behavior is regulated and controlled by consciousness, and when we understand the dangers of bad temper, we can generate a demand from the heart to change our bad temper. Second, it is necessary to strengthen ideological cultivation. Only when we always think of others in our hearts and respect the interests and needs of others will we be warm, considerate and loving to others.

Do more self-examination, so as not to be rash and stubborn, in order to be calm and think twice. Finally, you must have determination and perseverance to get rid of your bad temper, and if you can't think of it today, you should be cautious, and after two days, I still have to have determination and perseverance.

Dear I hope this reply can help you to the greatest extent If you have any emotional problems in the future, please feel free to contact this side The teacher will be the first to reply to you The whole process will be confidential The teacher can help you analyze the specific problem The teacher has many years of experience in dealing with feelings No matter which aspect of love family and friendship The teacher can help you to the greatest extent Solve problems for you Finally, I wish you good health and a happy mood Welcome to praise Pay attention not to get lost [Bixin].

Summary. Hello, dear. You can go out for a walk to calm your mind, or participate in more activities, communicate with your parents more often, control your mind, and stay calm.

Hello, I have seen your question and am sorting out the answer, please wait a while

Good. Hello, dear. The biggest way is to insist on doing long-distance running every day is also a good way to exercise self-control, 2000 meters a day, calm is also a manifestation of changing mentality. Therefore, if you want to change your temper, you must always calm down and maintain a good attitude.

I quarrel almost every day.

with parents. Hello, dear. You can go out for a walk to calm your mind, or participate in more activities, communicate with your parents more often, control your mind, and stay calm.

Ok thanks.

I don't want to talk to my parents.

You're welcome, dear. Sorry for the wait.

I believe that your parents love you very much, or it is recommended that you communicate with them more, let yourself calm down slowly, and I believe that you will slowly become gentle, dear.

I hope mine can help you, and I wish you a happy day, dear.

I can't be gentle anymore.

I'm sure you can, dear. Calm down, do more exercise to control yourself, and go out for a walk. Do more activities, I believe you must be the best, dear.