How to make yourself feel like dribbling, how to make yourself dribble better

It's hard to say, how to fight.

I'm 183, playing defender, I'm also short in my age group (18), I don't think it's necessarily going to say how to play tall.

I don't quite understand what kind of position your tall figure is. According to my inference: 1. The opponent's inner line, if the opponent's inner line is very high, then simply don't break through or wait for the inner line to be pulled out and then break through.

No matter how far you shoot, if you are older in the future, your speed will not necessarily be as fast as now, and three points in the middle is the king. 2 If it's someone who defends you, I think, it's to break through more, and the lower the center of gravity, the better (this requires you to strengthen your basic skills). Run more, pass the ball more, and rely on the whole to create space.

In fact, in general, playing basketball is to play to your strengths and avoid weaknesses, and playing ball is the gap between you, if you are high, you will play high, and if you are fat, you will win and eat, and vice versa.

PS: If you accelerate too fast and lose your senses, you might as well try to dribble the ball a little more forward when you accelerate in the first step, so that you have an extremely short chasing process, which can not only increase your speed, but also allow you to dribble the ball.

I was about the same as you when I was 15 years old, but I did away with basketball one year, so now the ball is average. I hope you can play well, or you will regret it later.

Practice playing boards and projectiles.

Dribble with your eyes closed - usually).

Pull them all out and start dribbling slowly, the last acceleration can be flashed, remember to pass them two steps if you are too tall, otherwise they will cover you with a backhand, if it is a fat person, then they have a big physique, you have to speed up two steps, and you can only throw the ball after his whole body.

I guess you haven't seen what it means to be technically superior.

The method of beating fat people and tall people is basically the same. Break through to the blue. Outside projection. I didn't feel like it was accelerating fast because I didn't feel good about the ball. It is also necessary to strengthen the practice of basic skills. Find a sense of rhythm that you're used to.

Just look at the NBA, within a year, you'll understand.

Hit with skill, tall people and fat people are not very flexible, and you can definitely break through with the shaking people you are good at.

Here's a very simple way! You go to ** and bring the ball to **. Hand off the ball, ball off the hand. After a month, you'll be making a lot of progress. I've had friends who did just that. The ball is like you're one! Hope you succeed.

Methods are practiced by people, and those who have no shortcuts have to rely on their own hard work.

I can only practice a lot and hope that you can play basketball better and better.

The front of the body changes direction to advance, the crotch is pushed behind the back, the double span is pushed down, and the left and right crotch are promoted.

From my own experience in dribbling, I think that the difficulty in controlling the ball well is mainly caused by the lack of strength in the fingers and wrists. As long as you have strength in your wrists and fingers, you can easily perform a variety of dribbling movements.

The main muscles that affect the stability of dribbling are the muscles that control the thumb and the muscles that control the force of the wrist; Actions such as dribbling behind the back are mainly performed with the ring finger and little finger. When practicing dribbling, you must use the maximum strength, and let the hand fully move when shooting the ball, and the wrist fingers are pressed down to the head (this involves the problem of practice efficiency). In this state, muscle capacity is most likely to grow rapidly.

You must practice both left and right hands at the same time, and then you can break through at will from now on.