Dizziness and thinking about feeling very tired, feeling tired and dizzy, what should I do?

It's time to go to the hospital for a check-up. Fatigue is something that should be taken seriously.

Let's see what others have to say.

Feeling tired is caused by dizziness.

In dizziness, if you don't turn around, check your blood pressure, poor rest, and poor blood supply.

If you look around, you need to consider Meniere and otolithiasis, and the tumor in brain surgery should also be checked after the previous screening is completed.

It may be hypotension or anemia. It could also be heat stroke.

You definitely haven't had a good rest lately, so don't worry too much about it these two days, and keep your mood up. Hope, I wish you a happy and happy life.

Pay more attention to rest, live a regular life, don't want to divide the temperature, the body is your own, be kind to yourself.

Your blood test results are only slightly higher than normal and do not indicate significant impairment of liver function. It is recommended to have a blood test to see if there is low globin, whether there is anemia, and to monitor liver function regularly to see if there are changes.

It's best to find someone to fall in love with.

But it's often about loving and being loved.

As you get older, your thoughts change. In fact, if you find someone who loves yourself, you will be much more comfortable and relaxed in the future.

In the long run, people will always be old, and their appearance will be floating clouds, and only those who still love you, those who are in good health, are the most practical.

You go to the noisy vegetable market corner and sit down, look at the endless flow of coming and going, you have to think about how many people are running around for a living, they just don't say anything in pain, and what is it for you to be like this, tolerate life, life is the most beautiful, relief.

Spring should pay special attention to the weather changes, your above symptoms indicate that you are about to catch a cold and fever, you should immediately take cold spirit or other medicines to prevent colds, pay attention to ventilation, I was like this a few days ago, dizziness and stuffiness, drowsy, lack of concentration, should be dealt with in time, I wish you health!

It should be a bit of cerebral neurasthenia, work pressure or more heart, you should pay more attention to eating some things that protect the brain and promote sleep, and your mood.

Do you have a chronic hemorrhagic disorder such as hemorrhoids or nosebleeds? Anemia may be possible, and routine blood tests are recommended.

The ever-accelerating pace of work or life brings you great mental pressure, and you feel physically tired and need to adjust your mentality.

Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

minutes to vent the resentment in the heart; Then sit on the sofa and listen quietly to the light**.

minutes, and you'll feel much more comfortable after that. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

This is because your body's qi and blood energy is insufficient, and the brain is often ischemic and hypoxic, resulting in dizziness. The reason is that you usually go to bed too late at night and lose the sleep time for the body to replenish qi and blood energy, resulting in the body's qi and blood energy replenishment being less than consumed and declining, and the body is deficient in blood, and the brain is ischemic and hypoxic, resulting in dizziness.

Because 6-12 o'clock in the evening is the sleep time for the body to replenish qi and blood energy, normal people need to sleep 70 minutes every day during this time period to achieve the balance of qi and blood energy of the body, if the 70 minutes of sleep time is lost, then the body's qi and blood energy will decline due to less replenishment than consumption, and the body will inevitably have insufficient blood supply, and the brain will naturally be ischemic and hypoxic, resulting in dizziness.

Therefore, if you want to solve this problem, you must take the initiative to go to bed early at night to replenish the body's qi and blood energy.

Pay attention to the following aspects to improve sleep quality: go for a walk or enjoy ** outside 1 hour before bedtime to maintain a relaxed and happy mood; Don't eat too much dinner, don't eat snacks before going to bed, and don't smoke, drink or drink coffee before going to bed; The quilt should not be too warm or heavy, and the pillow should not be too high and too hard.

In addition, dietary therapy can also ** insomnia, insomnia can try the following dietary therapy methods.

Lotus seed core treatment of many dreams: Lotus seed core instead of tea leaves to drink boiling water, which has a curative effect on heart fire and frequent dreaming. Take 20 grams of lotus seeds and lilies, add a little rock sugar and an appropriate amount of water to decoction, 2 times a day, it has the effect of nourishing the heart and calming the nerves, and it can cure insomnia when taken continuously.

Walnut treatment for insomnia: Take 3 walnuts and 50 grams of black sesame seeds every day, mash them and take them with water, which is effective for neurasthenia, forgetfulness, insomnia and dreams.

Honey jujube kernel treatment for insomnia and dreams: 15 grams of fried and finely ground jujube kernels are mixed into 30 grams of honey, and taken with water twice a day, which can cure insomnia and dreams.

It is recommended that you go to the cervical spine department, and if you have been under a lot of stress recently, pay attention to mental asthenia, exercise more often, and rest more!

Xin'an Central Hospital of Shaanxi Province It is recommended to check it out.

You can take time off work and go on a trip. Scattered, now the work is tense,

Reasons for this:

1. It may be that the work pressure is too great, resulting in a high degree of mental tension, you can make reasonable use of time, so that the body can get enough rest, and then you can be full of energy to work hard for your career. The body is the capital of the revolution.

2. It may be because of irregular diet for a period of time, resulting in a lack of nutrients in the body, and it is recommended to eat reasonably.

3. It may also be that there are some problems with a landlord in the body, and it is recommended to go to the hospital under the regulations to consult or examine a doctor of relevant specialties.

Hope it helps!

Maybe you have a cold, so go to the hospital to take a look.

Such a situation.

Then go to the hospital.

Check it out.

to know why.

Common symptoms in the early stages of pregnancy Early pregnancy reaction, everyone is different, some people are drowsy, some people are afraid of cold, and some people feel uncomfortable smelling oil......These symptoms usually appear after 6 weeks of menopause and usually last until 3 months of pregnancy.