How to make yellow eel soup, how to make yellow eel stew?

1. Yellow eel often lives in paddy fields, small rivers, streams, ponds, canals, lakes and other silty water bottoms, and is produced all over China.

3. Let's start with the ingredients you need:

Wild yellow eel, two eggs, shallots, ginger.

4. First slice the ginger, mince the shallots, prepare a casserole, put cold water in the casserole, cut the live wild yellow eel a few times against the head and neck, put the blood into the casserole, the blood eel soup has a great tonic effect on the body, and then cut the eel into small pieces, wash it and set aside.

5. Pour oil into a hot pan, first add ginger slices and stir-fry until fragrant, then put in the yellow eel section and stir-fry for a while, add cooking wine to remove the fish, then put the yellow eel section into the casserole, cover the pot and boil over high heat, boil over medium-low heat for 30 minutes, beat in two eggs, cover the pot and stew for 10 minutes.

6. Then put in a spoonful of salt, sprinkle with pepper, put it in a pot and sprinkle it with minced green onions. A pot of fresh and nutritious blood eel soup is ready.

7. Yellow eel is used for long-term rheumatism, limb soreness, waist and foot weakness. It can be compatible with eucommia, mulberry parasitism, and Wujiapi, and served in decoction.

A complete collection of home-cooked recipes for yellow eel soup.

Yellow eel nourishes qi and blood, strengthens muscles and bones, nourishes liver and kidneys, lowers blood sugar, and is especially suitable for pregnant women during confinement to replenish qi and blood. The following is a study to tell you about the practice of yellow eel soup.

First, the practice of lotus root eel soup.

Recipe description Eel can enhance the body's metabolism, reduce cholesterol levels, and prevent arteriosclerosis. Eating lotus root and eel together helps to maintain the body's acid-base balance, and is a good dietary remedy for strengthening the kidneys.

Material. 200 grams of lotus root, 150 grams of eel, oil, green onion and ginger, salt, cooking wine, chicken essence appropriate amount.

Method. 1. Clean and cut the eel, wash the lotus root and cut it into pieces, and chop the green onion and ginger.

2. Stir-fry the chives and ginger in hot oil, and stir-fry the eel for a while.

3. Put 2 bowls of water, cooking wine and lotus root and simmer for 10 minutes.

4. Add salt and chicken essence to taste.

Eel soup. Second, the practice of black bean head black eel soup.

Material. 100 grams of yellow eel, 90 grams of black beans, 9 grams of Polygonum multiflori, red dates, ginger. A little salt and monosodium glutamate.

It is also a good anti-aging soup.

Method. 1. Wash the soaked black beans, remove the internal organs of the yellow eel, wash them, and blanch them with boiling water;

2. Wash Polygonum multiflori, red dates, and ginger separately;

3. Put all the raw materials in the clay pot together, and add an appropriate amount of water;

4. After boiling over high heat, switch to a simmer for 2 3 hours, add salt and monosodium glutamate.

3. The practice of yellow eel pork rib vermicelli soup.

Flavor: Light soy sauce: 1 2 tbsp cornstarch:

1 2 tbsp pepper: 1 4 tbsp oil: 2 tbsp sesame oil:

1 4 tablespoons salt: appropriate amount of vermicelli: 1 prickly ribs:

200 g yellow eel: 500 g green onion: 1 coriander:

1 stalk of ginger: 2 slices of water: 5 bowls.

Method. 1.Wash the ribs and scoop them up in boiling water;

2.Bring water to a boil, add pork ribs, and simmer for an hour;

3.When buying yellow eel, ask the master to cut it well, no bones, and wash it; Rinse with hot water, scrape off the "slippery" of the epidermis with the back of a knife, and cut into sections; Marinate with 1 2 tablespoons light soy sauce, 1 2 tablespoons cornstarch, 1 4 tablespoons pepper and a pinch of salt;

4.Soak the vermicelli in water until soft;

5.Wash the green onion and coriander, mince the green onion, and cut the coriander into sections;

6.Put two tablespoons of oil in a hot pan, stir-fry ginger slices and minced green onions, add vermicelli and stir-fry well, add 1 tablespoon of cooking wine, pour in the cooked pork rib soup, put the yellow eel after boiling, cook for about 8 minutes, add sesame oil and an appropriate amount of salt to taste, sprinkle with coriander segments and taste.

Efficacy: Nourish the kidneys and dispel wind, aphrodisiac and invigorate blood, strengthen muscles and bones.

Fourth, the practice of chicken shredded eel soup.

Material. Ingredients: 100 grams of shredded chicken, 150 grams of shredded eel, 2 egg whites, wet starch, refined salt, soy sauce, balsamic vinegar, shredded green onion and ginger, white pepper, sesame oil, and clear soup.

Method. 1. Mix refined salt, egg white, wet starch and white pepper into a paste, and grasp the shredded eel and shredded chicken separately and starch them evenly.

2. Put the clear soup in the pot, add refined salt, soy sauce and balsamic vinegar, bring to a boil, put in shredded eel, shredded chicken and ginger to boil, thicken with wet starch, sprinkle in white pepper, shredded green onion and ginger, and drizzle with sesame oil.

Efficacy. Nourishes blood and moisturizes the skin. Eel is warm and sweet, and has the effect of nourishing qi, brightening the eyes and detoxifying.

The recipe for making yellow eel soup is as follows:

1. Slaughter and wash the yellow eel, remove the head, draw a knife on the body and then cut into sections, boil the water in the pot and blanch the yam and let it cool.

2. Pour oil into a wok and fry chives and ginger, pour in the yellow eel segment and stir-fry, add cooking wine and fry until fragrant, pour the yellow eel into the casserole, add an appropriate amount of boiling water and cook for 5 minutes, then add yam and carrots, cover and continue to cook for 10 minutes, add salt and pepper to taste, add balsamic vinegar, chicken essence, pour in sesame oil and turn off the heat.

2 yellow eels.

1 piece of ginger.

6 cloves of garlic.

1 tablespoon of cooking wine.

Salt to taste. Shredded green onion to taste.

How to do it Yellow eel is very troublesome to wash, and it is easy to slip away when you grasp it on your hands, because there is a lot of mucus on the surface. You can first make a knife on the neck to bleed, and then cut open the belly, to throw away all the contents of the stomach, wash it, and then cut it into small pieces. You can soak it in water for half an hour to soak out the blood in the meat.

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Cut more ginger and put it in the oil pan (ginger can remove the fishy smell), don't put the garlic in the oil pot, because it is easy to burn, ginger is different, the frying time is long, and there is also a taste to come out, wait for the ginger to turn golden brown, and start pouring the yellow eel when the side becomes paste.

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Be careful when you arrive, there is water in the washed eel, the temperature of the oil in the pot is very high, and the oil droplets will splash the moment you pour it in (it is recommended to use the lid of the pot to stall, and the moment the eel is poured in, the lid of the pot will be closed). The important thing is that the yellow eel should be fried in it for a long time, 1 is to let the ginger get rid of the gall smell, and 2 is that the soup cooked later will be very white and white. There is also a saying:

Thousands of rolling tofu, ten thousand rolling fish is this truth.

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Pour in as much water as you like, and pour more if you like soup. Then pour some cooking wine (also to remove the fish), enlarge the garlic, cover the pot and cook for about 10 minutes (I add less water, the soup will be boiled for too long), the fish is easy to cook.

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As soon as you open the lid of the pot, you will find a milky white soup, which is very fragrant and very appetizing when you look at it. Add a little more salt and turn off the heat in 10 seconds.

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Put the chopped green onion into a bowl first, and then pour the soup into the bowl with green accents. People with different appetites can add a little more pepper.

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end.

Yellow eel is a common aquatic product we have, yellow eel can not only be eaten but also rich in nutrients, yellow eel contains a variety of minerals that our human body needs, often eat yellow eel can play a good health care effect, yellow eel has the benefits of replenishing qi and blood and preventing diabetes and improving memory. Tofu is rich in vegetable protein, and eating tofu often can have the benefits of beauty and beauty.

Ingredients: 100 grams of yellow eel, 150 grams of tofu.

Seasoning: 5 grams of salt, 2 grams of monosodium glutamate, 6 grams of cooking wine, 10 grams of ginger, 15 grams of green onion.

Method: 1. Remove the internal organs of the yellow eel and wash and cut into sections, cut the tofu into small pieces, slice the ginger, and cut the green onion into sections;

2. Heat an appropriate amount of oil into the pot, add the yellow eel and stir-fry for a while, add cooking wine, ginger slices, green onions and an appropriate amount of water to cook;

3. When the soup turns milky white, add the tofu cut into small pieces, continue to cook for 10 minutes, add salt and monosodium glutamate and cook to taste.

Nutritive value. Yellow eel is not only a delicacy on the table, but also has certain medicinal value in its meat, blood, head and skin. According to the "Compendium of Materia Medica", yellow eel has the effects of blood tonic, qi, anti-inflammatory, disinfection, and rheumatism. Yellow eel meat is sweet and warm, has the effect of nourishing blood and treating deficiency, and is used by folk to use as medicine, which can be used as a cough, damp and warm up itching, hemorrhoidal fistula, intestinal hemorrhoids, deafness and other diseases.

Yellow eel head is calcined with ash, and it is taken with warm wine on an empty stomach, which can cure women's breast core pain. Its bone is used as a medicine and treats astrines, and the effect is quite significant. Its blood dripped into the ear and can cure chronic purulent otitis media; Instillation into the nose can cure epistaxis (epistaxis); Especially when used externally, it can treat crooked mouth and eyes, facial nerve paralysis.

Some people say that "eel is eye medicine", and people who have suffered from eye diseases in the past know that eating eel is good. Eating eel often has a strong tonic function, especially for people who are weak, sick and postpartum. Its blood can also be skewed in the mouth and eyes.

The medicine of the motherland believes that it has health care functions such as nourishing qi and nourishing blood, warming yang and strengthening the spleen, nourishing the liver and kidneys, and dispelling wind and circulation.

In the above article, we introduced what yellow eel is and what is tofu, we know that these two ingredients are not only delicious but also rich in nutrients, we can use these two ingredients together to make yellow eel tofu soup.

The best way to make red date eel soup, nutritious and delicious, you have an appetite, and the method is simple.

Ingredients: 500 grams of eel meat, red dates, ginger slices, garlic sprouts

Seasoning] chicken essence, salt, cooking wine

Production steps] 1. Cut the washed garlic sprouts into cubes. Slice ginger, remove the eel bones, cut the eel meat with a cross knife, then cut into sections, cut the eel bones into sections, 2. Add an appropriate amount of water to the pot and boil, pour in the eel bones to blanch, remove and set aside, pour the eel meat into the pot of boiling water and mix well, after blanching, remove the drained water for later use.

3. Put an appropriate amount of water in the casserole and heat it, pour in the prepared red dates and ginger slices, cover the lid, boil over high heat, remove the lid, pour in the eel bones, cover the lid, boil over low heat for about 25 minutes, uncover the lid, put in the eel meat, add salt, chicken essence, cooking wine, cover and cook over low heat for about 15 minutes until the ingredients are flavorful. Remove the lid, stir well and sprinkle with garlic sprouts.

Tips: Add a little vinegar to the eel to remove the fishy smell.

1. Astragalus eel soup

Ingredients: 20 grams of astragalus, 1 eel, 10 red dates, salt, ginger, garlic, and oil.

Method: Wash astragalus and red dates, slice garlic, wash and shred ginger, remove intestinal miscellaneous after eel slaughter, wash and cut into pieces for later use; Heat oil in a pot, add eel pieces and minced ginger, and fry until the eel is half cooked; Put the red dates and astragalus into the pot, add water, boil over high heat, boil over low heat for 1 hour, add salt to taste. This recipe can have the effect of replenishing qi and blood, and can also calm the nerves and nourish the heart, which must be a good choice for blood replenishment, and astragalus has the effect of replenishing qi, this recipe is especially suitable for people with insufficient qi and blood.

2. Black bean head black eel soup

Ingredients: 100g yellow eel, 90g black beans, 9g Polygonum multiflori, red dates, ginger. A little salt and monosodium glutamate.

Method: Wash the soaked black beans, remove the internal organs of the yellow eel, wash them, and blanch them with boiling water. Wash Polygonum multiflori, red dates, and ginger separately.

Put all the raw materials together in the casserole, add an appropriate amount of water, boil over high heat, switch to a simmer for 2 3 hours, add salt and monosodium glutamate. This recipe is a good anti-aging soup, which can nourish the liver and kidneys, replenish qi and blood, improve gastrointestinal function, and can also have a good effect on relieving low back pain and premature graying of hair.

Eel is a type of health care ingredient, there are many ways to eat, you can choose some dietary therapy methods according to your own needs, you can match with astragalus, and shou wu, black beans together to make soup, nutrients, enhance immunity at the same time, and then alleviate the effect of qi and blood weakness.

Yellow eel tonic soup.

1. Wash the yellow eel with flour to remove its mucus, add water to the pot, add cooking wine and put in the eel segment, blanch for a while;

2. Cut the yam into hob pieces, blanch them slightly in water and store them, fry them until the surface is slightly yellow, and store them for later use;

3. Leave the bottom oil in the pot, add shiitake mushrooms and eel after stir-frying chives and ginger, add cooking wine, flush in an appropriate amount of boiling water, put yam into high heat and boil, turn to low heat and simmer for 5 minutes, add salt, pepper, sugar, monosodium glutamate to taste, and sprinkle in coriander.

Basic Information. Chinese name.

Yellow eel soup. Main ingredient.

Eel. Taste.

Fragrant. Nutrition facts.

Proteins, fats, etc.

Efficacy: Nourishes liver and kidneys.

Method. Method 1.

Materials. Ingredients.

Dosage. Lettuce.

1 root. Yellow eel. Five-of-a-kind. Salt.

Amount. Pepper.

Amount. Essence of chicken.

Amount. Millet pepper.

5 pcs. Pepper.

Amount. Wild pepper.

5 pcs. Wine.

Amount. Collapse.

Detailed steps. Steps. Step 1.

Step 1. I forgot to shoot the previous one, let me make it clear, five or six yellow eels, you can watch a few people eat the fish, first marinate in cooking wine for half an hour to remove the fish, and then heat the oil in the pot Fry the fish on both sides Be careful not to break it up Then throw the ginger and peppercorns into the pot and fry them together Pour the boiling water into the pot After boiling, put millet pepper and wild pepper Appropriate amount of salt Lettuce slice and throw it into low heat and cook slowly. Until the soup turns milky white and the lettuce is rotten, you can put pepper and chicken essence to taste, and you can get out of the pot The fish is delicious, the lettuce is flavorful, and the soup is slightly sour and spicy, and it is very delicious.

Practice 2. Materials.

Ingredients. Dosage.

Yellow eel. 100 grams.

Chives. 1 root.

Minced ginger. 1 2 teaspoons. Salt. Crumb.

Pepper. Crumb.

Chicken mushrooms. 100 grams.

Loofah. 1 root.

Soybean. 100 grams.

Coriander. 1 root. Shrimp. 6 pcs.

Collapse. Detailed steps. Steps.

Step 1. I bought our ready-made fried long fish, our specialty, (if you don't sell it, fry it yourself), stew the long fish shreds with boiling water, put ginger and wine, stew until the soup is white, take out the long fish shreds for later use, (in order not to affect the taste), and then put the edamame in it and cook for 2 minutes, then put the loofah, chicken mushrooms, and shrimp in the pot to stew, add salt, put less pepper, and put a little green onion and coriander in the pot