How to make ginseng soup, how to stew American ginseng soup and efficacy

Oriental ginseng, commonly known as "white muscle ginseng", also known as burdock, oriental bullwhip and other large bone broth practices (burdock large bone broth) ingredients:

Pork bones, dried squid, burdock, carrots, ginger, salt, cooking wine.

For more information about burdock, please click here).

Directions: 1) Dry clean the squid, cut the burdock and carrot into hob pieces;

2) Boil pork bones in cold water for 3-5 minutes, remove and wash off the blood foam;

3) Change the pot with water and add pork bones, dried squid, burdock, carrots and ginger slices.

4) Pour in a little cooking wine and high pressure for 15-30 minutes (depending on the fire);

5: After cooking, add salt to taste, sprinkle with chopped green onions.

2: The soup for cooking meat generally needs to remove the blood foam from the meat flying water, so that the soup will not have a fishy smell;

3: When cooking meat soup, putting a few drops of cooking wine (liquor) will also remove the fishy smell well;

4: If possible, it is best to use a large clay pot to cook the soup slowly;

5: Don't put salt too early, that will make the meat pieces shrink and hard, not easy to burn crispy, taste very woody and taste poor, salt will also make the moisture contained in the meat run out quickly, will speed up the coagulation of meat proteins, and seriously affect the deliciousness of the soup. The practice of boiling burdock with yam and corn (nourishing the heart, strengthening the body, nourishing and healthy soup) ingredients.

Corn, wild yam, burdock, crab mushroom, red dates.

Make 1 yam peel chop and cut hob cubes aside.

2 Wash the burdock, scrape off the skin on the surface of the burdock with a knife, and then cut the oblique blade for later use.

3 Wash the corn, then cut into cubes and set aside.

4 Remove the root of the crab mushroom, wash the red dates and set aside.

5 Wash the ginger and pat the whole ginger with a kitchen knife and set aside.

6 Pour a little olive oil into a frying pan and sauté the wild yam slightly. Then pour it into a crockpot, add burdock slices, ginger knots, add enough water, bring to a boil over high heat, turn to medium heat and boil for 3 hours.

7 After boiling for 3 hours, add corn cubes, crab mushrooms, and red dates and continue to boil for 1 hour.

8 Finally, season with salt, mushroom essence and a pinch of pepper. OK!

Cooking tips Before making the soup, stir-fry the wild yam slightly in oil and then cook it over medium heat to make the soup whiter and thicker.

Characteristics Burdock has a cold taste, and red dates and ginger are added to neutralize its coldness, and at the same time increase its nourishing effect. Corn is sweet and flat, and has the therapeutic use of adjusting the appetizer, diuresis and swelling.

The following answers this question for you, when the American ginseng is stewed in soup, it can be put directly and simmered over low heat. The effect of American ginseng is that it can improve the circulatory system of cardiovascular and cerebrovascular diseases, and American ginseng has a very obvious anti-myocardial ischemia, antioxidant, and enhance myocardial contractility, which has great benefits for adjusting the related symptoms of blood circulation.

The practice and efficacy of American ginseng soup. It is very good for cardiovascular and cerebrovascular diseases.

In stewed soup, you still have to put wolfberries and meat.

American ginseng can be used to make soup with corn and chicken thighs, and the raw materials required:

1. Ingredients: 1 waxy corn, 1 chicken thigh, a small handful of American ginseng, 2 slices of ginger.

2. Accessories: a spoonful of cooking wine, salt.

Step 1: Wash the chicken thighs and chop them into small pieces.

Step 2: Then cut the corn into small pieces.

Step 3: Blanch the chicken thighs and rinse them with water.

Step 4: Place the chicken thighs in a saucepan.

Step 5: Put in the corn and American ginseng slices together. Add some ginger slices and cooking wine to remove the smell.

Step 6: Bring to a boil over high heat to remove foam, turn to the lowest heat and simmer for one hour.

Step 7: Remove from the pan and add salt and goji berries.

Ginseng can be used to cook ginseng pigeon soup with suckling pigeons, and the specific method is as follows:

Ingredients: pigeon, pork ribs, green onion, ginger, monosodium glutamate, refined salt, ginseng slices, soup.

Method: 1. After suffocating the pigeon, remove the internal organs, cut off the head and toe tips, and break the foot bones and neck bones with the back of the knife after washing.

2. Chop the ribs. Fold the ginger and green onion separately, put them in boiling water and roll them through, and then put in the pigeon flying water. Take out the pigeon and rinse it with water, no ginger and green onion.

3. Put the pigeon into the stew pot and add it to the soup. The ribs are placed on top of the pigeon, and they are simmered in a steamer until soft, and the soup is strained and poured back into the stew pot. Scum judgment faction.

4. Put the ginseng in a small stew pot, add water and simmer separately for 2 hours. Pick up the ribs from the pigeon's cup.

5. Pour the ginseng slices and soup into the pigeon cup, add monosodium glutamate and refined salt, and then take it out after 15 minutes in the steamer.

1. Ingredients for American ginseng soup: 3-5 grams of American ginseng slices, 2 pork ribs (up and down 300 grams), 4 slices of ginger, 4-6 longan meats, and 4 jujubes.

2. Pork ribs should be chopped by the butcher shop in advance, and another pot should be started, longan meat and jujube should be soaked in advance for soft use, and the pork ribs and water should be boiled together until the water boils, and after the pork ribs are boiled and bleeding, they should be picked up with warm boiling water to remove the white foam.

3. In addition, sit on a hot pot and boil a certain amount of boiling water, put the scalded pork ribs into the hot pot, and add ginger slices, jujubes, dried longan, and American ginseng to cook together.

4. After the soup boils, turn to a simmer and simmer for an hour, add salt and black pepper to serve.

5. You can also add some Chinese yam or other vegetables and fruits to boil and take it.

Ingredients: 24 grams of American ginseng, 500 grams of lean pork.

Method: Wash the American ginseng, soak it in warm water until soft, and slice it; Then wash the lean pork, put it into the pot together with the American ginseng slices, add the water soaked in the American ginseng and an appropriate amount of water, boil for 2 hours after boiling, season, drink the soup and eat meat.

Efficacy: Replenish qi and spleen, strengthen the body and appetize.

Indications: Qi deficiency is not tempered and irritable, the prescription is not irritable, and the qi is clear and nourishing. In the later stage of fever, it is especially suitable for the lack of righteousness and fatigue and reduced diet; or children with spleen deficiency who do not want to eat and drink, and are tired and sweaty; or postpartum qi deficiency, fatigue, thirst, and poor stomach.

It can also be used for cancer patients with body weakness and leukopenia after chemotherapy.

Ingredients: lamb, American ginseng, yam, ginger, green onions, Sichuan pepper, cooking wine, salt, chicken essence.

Method 1: Wash the mutton and chop it into pieces, slice the ginger, cut the green onion into sections, pack a small handful of peppercorns in a tea bag, and prepare a small handful of American ginseng.

2. Put the mutton into the pot, the water is not over the mutton, pour some cooking wine, **After boiling, turn to low heat and continue to cook for 5 minutes (note that the whole blanching process is not covered).

3. Blanch the lamb and remove it, rinse it with running water, and drain the water.

4. Put two teaspoons of oil in a clean pot and heat it, add ginger slices and green onions to stir-fry until fragrant, pour in the blanched mutton and stir-fry until fragrant, and then pour in some cooking wine and stir-fry well.

5. Add enough cold water to the pot, skim off the foam after boiling, put in the pepper bun and American ginseng, cover the lid and boil, turn to low heat and simmer for an hour.

6. Peel the iron stick yam and cut it into hob pieces, put it in the soup and simmer for 15 minutes, open the lid and add salt and a small amount of chicken essence, and simmer for another 10 minutes.

American ginseng can be stewed with wolfberry, lean meat, chicken, duck, etc., American ginseng stew soup is still very absorbent, and some other condiments can be put into the soup, such as wolfberry, etc., chicken is easier to absorb when boiled. It can regulate the body and promote immunity. Let's talk about how to stew chicken with American ginseng:

The practice of American ginseng chicken soup is relatively simple, prepare half an old hen, prepare about ten grams of American ginseng, and then prepare an appropriate amount of condiments, first remove the chicken skin of the old hen, chop it into large pieces, cut the American ginseng into slices, put hot water in the pot, put the chicken pieces in the water to boil, remove the foam, and then put the old hen and American ginseng back into the soup pot, add eight bowls of water, boil for a quarter of an hour after boiling, turn to low heat, boil for an hour and a half, and finally put the condiments. Imported American ginseng has good medicinal effects, and only a few such as Fu Linmen can buy authentic ginseng on the market.

Pairing: dried longan, red dates, eggs, rock sugar, wolfberry.

Ingredients: American ginseng.

Method: 1. Clean the dried longan and soak it for 1 hour.

2. Put dates in a pot, pour in the soaked longan, then add half a bowl of water, bring to a boil over medium heat, turn to low heat and simmer for about 20 minutes.

3. Pour in American ginseng and rock sugar and cook for about 5 minutes.

4. Turn off the heat, beat in the eggs, cover and simmer for one minute, then turn on low heat and cook for about 3 to 4 minutes.

5. Add the wolfberries and cook for 2 minutes, then turn off the heat.

6. Put it in a bowl and eat it directly.

Chicken soup with American ginseng.

Ingredients: half a chicken, appropriate amount of American ginseng, salt, cooking wine.

Method: Clean the chicken, cut it into small pieces, blanch it, put it back into the pot, add water, and add American ginseng to boil.

Add a little cooking wine, bring to a boil again and simmer over low heat for 2 hours.

Add salt and season to taste.

American ginseng is better with wolfberry, lotus seed, potato, pork ribs, and barley kernel soup.

1.American ginseng lean broth.

Ingredients: 20 grams of American ginseng, 250 grams of lean meat, 1 slice of ginger, a pinch of refined salt, 1 liter of warm boiled water.

Method: 1. Slice and wash the American ginseng; The lean meat flies over the boiling water and is placed in a stew pot with ginger.

2. Add 1 liter of warm boiled water (about 4 bowls), cover and simmer for 2 hours. Drink with an appropriate amount of salt.

4. After boiling over high heat, continue to cook for 15 minutes, then turn to low heat and cook for an hour, adding salt to taste.

5. Before eating, add salt to taste.