How to make fresh lettuce leaves delicious?

It's early summer now, it's the period when this dish is on the market in large quantities, you can buy five catties for a dollar, it's green and refreshing with a little bitterness, but it won't affect its inherent fragrance and refreshing, it has extremely high nutrients, eat more, and can also moisten the intestines, but many people don't pay attention to it, it's lettuce leaves, many people will throw it away when making it, lettuce is different, extremely high treatment, like what lettuce scrambled eggs, lettuce pickles, cold lettuce or something, but it has a very ** The value of lettuce leaves, the end is in the trash.

The nutritional value of lettuce leaves is incomparable to lettuce, often eat some lettuce leaves, can be a good supplement of calcium, for growing children and osteoporosis of great help, eat often, insomnia also has a certain effect, because it contains minerals, eat more, the face can be restored ruddy, full of complexion.

Ingredients]: Appropriate amount of fresh lettuce leaves, appropriate amount of Sichuan pepper, appropriate amount of garlic, a little oyster sauce, appropriate amount of cooking oil.

Method]: The first step: we first clean the fresh lettuce leaves that are picked, wash them and then soak them in water for a while, the soaking time does not take long, because it itself is not too dirty, and then take out the drained water and break it into sections by hand.

Step 2: Let's process the garlic, remove its skin, take it to the faucet and rinse it with boiling water, then put it on the cutting board, cut it into garlic cubes, before cutting, you can also use a knife to break it first, so that it can be much easier to cut garlic grains.

Step 3: Then we prepare, the pot is first rinsed with water, wipe off the water inside, and then pour an appropriate amount of cooking oil into it, turn it to high heat, heat it, after the oil is hot, we add an appropriate amount of peppercorns, chopped garlic, a little oyster sauce, quickly stir-fry evenly, and fry it into a salty and umami sauce.

Step 4: When the sauce is fried, do not need to put it out, just pour the lettuce leaves into sections, keep the heat high, stir-fry with a spatula, mix the sauce and lettuce leaves together, fry until its color shows an emerald green appearance, and then turn off the heat and remove from the pot.

At this time, it is good to eat it directly on the table, it is crisp and refreshing, and full of deliciousness.

Tips at the end of the article]:

1.Lettuce leaves, you can buy lettuce at ordinary times and pick it off, keep it well, and use it to make this delicacy without wasting it, or you can go directly to buy lettuce leaves outside, ** very affordable.

2.In addition to lettuce leaves, in fact, there are many other ingredients of the leaves, which are always ignored by everyone, such as sweet potato leaves and pumpkin tips, they are all concentrated areas of vitamins, and the nutritional value is worth eating more.

2 taels of vegetarian stock, appropriate amount of chives, monosodium glutamate, starch and salt. Wash the chives, pat them and finely chop. Add an appropriate amount of water to the starch in a small bowl to make a sauce.

Put the wok on the fire, pour in the vegetable oil and burn until it is 70% hot, straighten out the lettuce, put it in the wok and put it in the oil, cook until it is eight mature, remove and drain the excess oil.

You can shred the lettuce leaves, and then mix them with shredded pork, stir-fry them together, add an appropriate amount of salt, chicken essence, sugar, oyster sauce, light soy sauce, and the fried lettuce leaves are salty and fragrant.

Fresh lettuce leaves can be stir-fried in oil, and then added garlic to make them more fragrant.

Boiled lettuce leaves. Ingredients: lettuce root, ginger, sea rice, garlic, dried chili.

Steps: <>

Step 1: Wash the lettuce root and cut it into small pieces;

Step 2: Put it in a basin, add water and salt to soak;

Step 3: Take a small bowl and add vinegar, sugar and salt;

Step 4: Put oil in the pan, don't wait for the oil to be hot, and then add the sea rice;

Step 5: Pour the fried sea rice directly into a bowl, then add minced garlic and shredded ginger;

Step 6: Heat the oil in the pot, add the dried chili peppers and stir-fry until fragrant, add the drained lettuce, then pour in the prepared juice, and quickly stir well to get out of the pot.

Step 7: Stir-fry quickly.

Tips: 1. The purpose of soaking the lettuce in water is to make it fully absorb water, and it will be more crispy when stir-fried. 2. Because it is a boiled stir-fry, the juice must be adjusted in advance.

Scrambled eggs with lettuce leaves.

Ingredients: lettuce leaves, eggs, cooking oil, garlic, oyster sauce, salt.

Steps: <>

Step 1: Prepare the ingredients: lettuce leaves, eggs, cooking oil, oil, garlic.

Step 2: Wash the lettuce leaves with water, tear them by hand or cut them into sections with a knife, and set aside. Finely chop the garlic (forgot to take a picture).

Step 3: Crack the eggs into a bowl and beat them with chopsticks or whisks. Pour oil into a pan, scramble the eggs until golden brown, remove and set aside.

Step 4: Pour an appropriate amount of oil into the pot again, the oil temperature is 7 hot, add the chopped garlic, fry the fragrance, pour in the washed lettuce leaves, and stir-fry quickly.

Step 5: After the lettuce leaves turn dark green, add oil and stir-fry, then pour in the scrambled eggs, sprinkle with an appropriate amount of salt, stir-fry evenly, and then you can get out of the pot.

Step 6: Finished product.

Ingredients: 200 grams of lettuce leaves.

Excipients: 2 dried chili peppers, 2 garlic mosses, 10 grams of cooking oil, 10 grams of vinegar, 1 gram of salt, 3 grams of light soy sauceThe leaves on top of the lettuce are plucked.

2.Wash and cut into sections.

3.Dried chili peppers and garlic moss cut into pieces. I can use garlic, and I have garlic moss at home, so I use garlic moss 4Put oil in a pan and sauté the chili peppers and garlic moss over medium heat.

5.Fry until the color changes and the fragrance comes out, turn to high heat.

6.Turn the heat to high and add the lettuce leaves.

7.Add vinegar and light soy sauce and stir-fry.

8.Stir-fry on high heat, see the lettuce leaves collapsed and add salt.

9.Stir-fry quickly and evenly, remove from heat.

10.Look at the pot, stir-frying lettuce leaves over high heat will not produce a lot of juice, if the fire is low, a lot of soup will come out.

1. Lettuce leaves with oil and salt.

1. Prepare the required materials.

2. Wash the lettuce leaves, remove the leaf parts, cut them in the middle, and divide them into two.

3. Wash the red pepper and cut it into shreds.

4. Put water in a pot and bring to a boil, add lettuce leaves.

5. Add the red pepper shreds.

6. Blanch and scoop up.

7. Put the blanched lettuce leaves into a clean dish and add the garlic foam.

8. Add an appropriate amount of salt and chicken essence.

9. Then add two tablespoons of cooked oil, mix evenly and put on a plate.

2. Lettuce leaf egg pie.

1. Wash the lettuce leaves.

2. Beat the eggs, add a little salt and stir well.

3. Mix the flour with a pinch of salt.

4. Add warm water and let the dough rise for 20 minutes.

5. Put the lettuce leaves in the pot and drain the water and chop them into pieces.

6. Heat oil in a pan and stir-fry the eggs into crushed eggs.

7. Add lettuce leaves, add salt, five-spice powder and sesame oil and mix well.

8. Roll out the raised dough into long strips.

9. Cut into small pieces.

10. Take a medicine and press it flat to form a thin round slice with a thick middle and two sides by hand, put in the lettuce egg filling, wrap it into a bun, and then press it into a cake shape.

11. Preheat the pan and put oil, fry the cake embryo until one side is golden brown and turn over.

12. Add half a bowl of water after the noodles are browned, cover with a lid, and cook when the water is dry.

Wash the lettuce leaves and blanch them in boiling water.

How to make lettuce leaves delicious.

Then wring out the water by hand, then chop it and set aside.

How to make lettuce leaves delicious.

How to make lettuce leaves delicious.

Peel the garlic seeds, chop them and place them on a small dish.

How to make lettuce leaves delicious.

Then open the canned fish, take out the appropriate amount and fry the lettuce leaves.

How to make lettuce leaves delicious.

Put an appropriate amount of peanut oil in the pot when it is hot, put the minced garlic and the bean drum in the canned fish, and pour a small amount of oil in the canned fish, so that the lettuce leaves taste very good.

How to make lettuce leaves delicious.

Then pour in the lettuce leaves and fry over high heat for half a minute.

How to make lettuce leaves delicious.

Add a teaspoon of salt. Add a small amount of starch water, put it down together, and fry evenly over high heat.

How to make lettuce leaves delicious.

How to make lettuce leaves delicious.

Turn off the heat and put it on the plate, it tastes really good.

How to make lettuce leaves delicious.

end precautions.

Blanch the lettuce and then chop and fry, it is more green, and the bean drum oil in the canned fish is fried, the taste is salty and delicious.

Sauté lettuce leaves, or simply dip the sauce and eat it raw.

Lettuce leaf cake.

Ingredients: Appropriate amount of lettuce leaves, 2 eggs, 4 tablespoons of flour, appropriate amount of pepper, a little salt, and appropriate amount of cooking oil.

Steps] 1. Clean the lettuce leaves, boil the water in the pot, put the lettuce leaves in the water and blanch the water, blanch for about 30 seconds, and then remove and let it cool. Crack 2 eggs in a bowl and mix with chopsticks, then add 4 tablespoons of flour to the bowl and stir the flour into a flocculent shape. Add a little water to it and stir into a batter.

2. Blanch the lettuce leaves into minced pieces and cut them slightly finely. Add all the chopped lettuce leaves to the batter, stir well, and adjust to a batter that is not thick or thin. Add some flour if it's too thin, and add some water to mix it if it's too thick. Then add pepper and a pinch of salt and stir well.

3. Put oil in the pot, heat it first, pour out the oil later, and put some cold oil again, so that our pot will not be so sticky. After pouring out the hot oil, add the cold oil, turn on the minimum heat, put a spoonful of the freshly mixed batter into the pot, flatten, and wait for one side to set before turning over. The fire must be small, the fire is too big and easy to burn, wait until both sides are fried until slightly yellow, and then you can take it out.

1.Stir-fried pickled cabbage with lettuce leaves: Blanch and chop the lettuce leaves, heat oil in a pot, add hot sauce, pickled cabbage and lettuce leaves and stir-fry, then add sugar and stir-fry evenly.

2.Lettuce Leaf Egg Pancake: Add the chopped lettuce leaves, eggs, and flour to water, and stir well with salt, chicken essence, pepper, and sesame oil.

3.Heat oil in a pan, pour it into a cake shape, turn it over, and golden brown on both sides.

Lettuce leaves are delicious to make as follows:Tools: pots, plates, basins, blenders.

Ingredients: 1 handful of lettuce leaves, 1 spoon of sesame paste, 1 spoon of raw spoon, a little sugar, appropriate amount of warm boiled water with socks, cooking oil, salt.

1. Pick the fresh lettuce leaves, clean them and set aside.

2. Put water in the pot and boil, add a few drops of cooking oil and a little salt, then put the lettuce leaves in blanching water, stir it, and remove it after the color turns green and green.

3. Put the lettuce leaves in the prepared cool boiled water to cool, and then remove the excess water for later use.

4. Adjust the sesame sauce, add light soy sauce and a little sugar to the sesame sauce, and then add an appropriate amount of warm boiled water to mix, too thick or too thin is not good, to be able to flow, it is easy to hang the pulp when mixed.

5. Put the lettuce leaves on a plate, and then pour the adjusted sesame paste to finish.

Lettuce leaves are delicious to make as follows:Tools Ingredients: lettuce leaves, garlic, water, knife.

1. Prepare the ingredients, wash the lettuce leaves and garlic separately, cut them well, and set aside.

2. Fill a hot pot with water, bring to a boil, pour in the lettuce leaves, and blanch once.

3. Remove the blanched lettuce leaves from the pot, soak them in clean water, remove them, and drain the water.

4. Cut the lettuce leaves and let the servants, cut the garlic, pour oil into the hot pan, and put all the ingredients into the pot.

5. Stir-fry over high heat, add a little water, cover the pot and simmer for a while.

6. Put salt and other seasonings, stir-fry evenly, and seep out of the pot, the taste is very good.

Lettuce leaves are delicious and easy to make:Ingredients: 200 grams of lettuce leaves, 2 to 3 garlic cloves, 2 slices of ginger, and an appropriate amount of dried chili peppers.

1. For fresh lettuce, pick off the tender leaves on it for later use, and discard the old leaves.

2. Wash, cut into small pieces and drain.

3. Heat the pan with cold oil, put in the ginger, garlic and chili segments prepared in advance, and don't put it if you don't like spicy food.

4. Stir-fry until fragrant, then turn on high heat and prepare to put lettuce leaves.

5. Add lettuce leaves and stir-fry.

6. Fry until the color turns green and is almost out of the pot, you can add an appropriate amount of salt.

7. Add an appropriate amount of chicken essence to enhance freshness.

8. Stir-fry the lettuce leaves and remove them from the pan.

Tools Ingredients: 300 grams of lettuce leaves, 1 piece of soft tofu, 1 clove of garlic, 5 grams of ginger and eyes, 2 dried chilies.

1. Pick off the leaves of the lettuce, clean and cut into inches, wash the tender tofu, and cut into pieces of moderate size; Pat the garlic flat and finely chop, the ginger finely stripped, and the dried chili pepper slightly finely chopped.

2. Put a small amount of salt in a pot of cold water, add tofu, cook for 2 3 minutes, then remove the tofu and soak it in cold water, drain before stir-frying.

3. Heat the oil pan until it is 5 hot, pour in the ginger, minced garlic and dried chili peppers, and stir-fry over medium-low heat to bring out the spicy taste. Calling for the pin year.

4. Pour in the lettuce leaves and stir-fry until all the lettuce leaves are soft.

5. Pour in the drained tofu, add an appropriate amount of salt, light soy sauce and a little chicken powder, stir evenly and then put it on a plate and remove from the pot. Dou Xun.