How to make stir fried lettuce delicious, how to stir fry lettuce

Slices of lettuce meat. Ingredients: Lettuce, pork belly, green onion, ginger, cooking wine, light soy sauce, chicken essence, sesame oil.

Method: 1. Peel the lettuce and remove the roots, slice it, slice the pork belly, and mince the green onion and ginger Our family loves to eat pork belly, which is more fragrant than ordinary meat.

2. Note that lettuce leaves should not be discarded, they can also be eaten, it is very nutritious, just like celery leaves, it is a pity to throw it away, but if the leaves are rotten, then don't hesitate to throw them away.

3. Heat the bottom oil in the pot first, pour the meat slices into the stir-fry, and add the green onion and ginger.

4. When the meat changes color, pour in the lettuce slices, stir-fry for about a minute, add a little salt, then sprinkle in a small amount of cooking wine and light soy sauce, stir-fry for another minute, add chicken essence before leaving the pot, and then drizzle some sesame oil.

Stir-fried lettuce. Ingredients: 1 lettuce, 3 garlic, dried peppers, and Chaotian peppers.

Seasoning: salt, sugar, white vinegar, chicken essence (can be exempted).

Method: 1. Peel and remove the old roots of the lettuce, and wash and separate the rhizomes and leaves;

2. Cut the lettuce into diamond-shaped slices, cut the leaves into small pieces, crush the garlic, and cut the dry pepper and Chaotian pepper into small rings;

3. Pour oil into the pot and boil until it is 4 hot, then add the dry pepper and garlic over low heat and slowly stir-fry until fragrant;

4. Stir-fry the lettuce slices over the hot fire;

5. Fry until the lettuce changes color, and fry the pepper until it is broken;

6. Stir-fry the lettuce leaves, add salt, sugar, white vinegar and chicken essence to adjust the taste, and put on a plate.

Sesame oil lettuce shreds.

Ingredients: 1 lettuce, condiments at will.

Method: 1. Peel and shred the lettuce;

2. Blanch the shredded lettuce slightly, boil the water again after the shredded lettuce is put into the pot, turn off the heat, remove and drain the water;

3. Add a little salt, a little sugar, a little light soy sauce, a little sesame oil, and mix well.

A few simple steps to make delicious stir-fried lettuce.

Slices of lettuce fungus.

Fungus is very nutritious and can invigorate qi and strengthen the body. However, if you want to eat fungus, you have to soak it two hours in advance. Fresh fungus is not edible, and eating too much will easily cause solar dermatitis.

This dish is very nutritious. With meat and vegetables, the fungus and lettuce taste very crispy. However, the slices of meat add meat to the dish, giving it a balanced nutrition and a unique taste.

Ingredients: lean pork, lettuce, fungus, pickled ginger, red pepper, green onion, garlic.

Steps: 1. Cut the lean pork into thin slices and marinate it with starch egg white soy sauce, slice the lettuce, open the fungus with water, soak the ginger and slice it, and cut the red pepper into sections.

2. Heat the oil in the wok until it is hot, fry the meat slices and remove them.

3. Heat the oil in the wok until it is hot, stir-fry the ginger, red pepper and minced garlic until fragrant, fry the lettuce slices and fungus until they are broken, add the meat slices and stir-fry, add salt and chicken essence to taste.

Duck lettuce soup.

The method is simple, and the soup is white and fragrant.

Half a duck.

Lettuce 1 long root.

2 tablespoons cooking wine.

5 slices of ginger.

White pepper to taste.

Preparation of preserved duck lettuce soup.

Duck on the balcony for sightseeing tours.

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After cutting into pieces, soak in rice washing water for 10 minutes, clean and remove the smell.

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Blanch in a pot of cold water to remove excess saltiness.

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Put a little oil in the pot, add ginger slices and cooking wine to fry the blanched duck until fragrant, please click to enter **Description.

Put the fried duck in boiling water.

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Turn to low heat for 10 minutes on high heat and cook for 2 hours until the soup turns white.

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Cut the lettuce into hob pieces and add them to the soup, turn to high heat and cook the lettuce.

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Sprinkle with white pepper.

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Tip 1: Soaking and blanching in rice washing water will remove some of the salty and greasy taste of the duck.

2. After the duck soup is cooked, add the lettuce, the lettuce will be too soft after cooking for a long time.

Stir-fried lettuce ingredients introduced.

Appropriate amount of lettuce, appropriate amount of carrots, appropriate amount of green onions, appropriate amount of garlic, appropriate amount of peanut oil, appropriate amount of oyster sauce, appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of water.

Steps to prepare sauté lettuce.

1. Rinse the lettuce, peel off the outer skin, take the lower part of the older one, first cut it into sections with an oblique knife, and then cut it into lettuce slices of uniform thickness.

2. Rinse the carrots, peel off the skin, take a piece of carrots, and cut them into sections with an oblique knife first, and then cut them into slices of uniform thickness, because carrots are ingredients, so you don't need too much.

3. Peel off the skin of the green onion and garlic, clean it, and cut them into chopped green onions and garlic slices for later use.

4. Add an appropriate amount of peanut oil to the hot pan to stir-fry the chopped green onion and garlic slices until fragrant, 5. Pour in the lettuce slices and carrot slices and stir-fry evenly.

6. Pour in an appropriate amount of oyster sauce and salt to taste, stir-fry evenly over high heat, and then turn off the heat.

7. In order to ensure the crisp taste and not to fry for too long, you can add a little white vinegar according to personal preference.

8. Turn off the heat and stir well with a few drops of sesame oil.

The specific method of stir-frying lettuce.

Ingredients: Lettuce: 1 root. Excipients: salt: 1/2 tablespoon peanut oil: 20g green onion: 1 section.

Detailed steps: 1. Remove the leaves and roots of the lettuce and wash the outer skin.

2. Cut one slice in half and cut into thin slices.

3. Heat oil in a pot and add chopped green onions and stir-fry until fragrant.

4. Pour out the lettuce slices and stir-fry.

5. Add salt and stir well.

Here's how to stir-fry lettuce:

Tools Ingredients: 500 grams of lettuce, 3 cloves of garlic, 10 Sichuan peppercorns, 4 grams of salt, 1 gram of chicken essence, 3 tablespoons of vegetable oil, cutting board, knife, pot.

1. Wash the lettuce, peel and remove the leaves, and prepare three cloves of garlic and 10 peppercorns.

2. Cut the lettuce diagonally into segments and diamond-shaped slices for later use.

3. Cut off the head and tail of the garlic and chop it into minced garlic.

4. Add water to a wok and bring to a boil, blanch the lettuce slices for 30 seconds; Blanching can remove the raw smell of lettuce and make it more emerald green.

5. Quickly remove and put in cold water to cool; Because the residual temperature will slowly turn the lettuce yellow, too cold water can keep the lettuce green color.

6. After cooling, control the moisture and set aside.

7. Heat the wok, add vegetable oil and peppercorns, fry over low heat until black, fry the fragrance, and remove it.

8. Remove the pot from the heat, and when the oil temperature drops to 5-6 to become hot, add the minced garlic and stir-fry until fragrant; Because the oil temperature of the fried flower socks is very high, it will be immediately pasted when you put the minced garlic directly.

9. Don't wait for the minced garlic to change color, fry it to bring out the fragrance, immediately pour in the lettuce slices, and fry on high heat for 30 seconds.

10. Add 4g salt and 1g chicken essence to taste, stir-fry evenly and then remove from the pot.

The easiest way to make sautéed lettuce is as follows:Ingredients: 1 lettuce, 3 cloves of garlic, 2 dried chilies, 1 teaspoon of salt.

1. Pluck off the leaves on the lettuce first.

2. Use a paring knife to peel off the outer skin, pay attention to the white tendons must be cut off, so as not to let Xiaoran fry the taste bad.

3. Cut the lettuce into thin slices, chop the garlic and dried chilies, and if you don't like spicy food, just enlarge the garlic.

4. Heat the wok and put an appropriate amount of oil, and the oil should be rotated along the pan several times to lubricate the edge of the pan as much as possible. Note that it is now recommended to heat the pan with cold oil for stir-frying feasts, that is, the pot should be properly heated (not very hot) first, and then the oil should be poured back into the oil, and the oil temperature should be slightly hot, so as to reduce the generation of oil smoke.

5. Pour in the lettuce, stir-fry a few times, add a small spoon of salt (about 5 grams), continue to stir-fry, the lettuce is easy to cook, you don't need to fry for a long time, just fry for two or three minutes.

Method of sautéing lettuce (lettuce).Stir-fried meat with lettuce. Material:

100 grams of lettuce, 100 grams of lean pork, a large fungus, 1 carrot, 1 green onion, 4 cloves of garlic, 2 green and red peppers. Appropriate amount of red oil, dark soy sauce, light soy sauce, vinegar, sugar, salt, monosodium glutamate, Sichuan pepper powder, ginger powder, dry starch and vegetable oil.

Method: 1. Cut the lean pork into thin strips, add a little light soy sauce and salt and marinate for 10 minutes.

2. Peel and shred the lettuce and carrots, and cut the fungus into thin strips after the water has risen.

3. Shred green and red peppers and green onions, and slice garlic.

4. Dark soy sauce, light soy sauce, sugar, vinegar, Sichuan pepper powder, ginger powder, dry starch, salt, monosodium glutamate and water to make fish sauce.

5. Add vegetable oil to the pot, pour in the shredded meat after heating, slide it open, and stir-fry.

6. Add green and red peppers, green onions and garlic and stir-fry until fragrant.

7. Add lettuce and shredded carrots and stir-fry until broken, add red oil, and continue to stir-fry.

8. Add the fungus shreds and continue to stir-fry.

9. Pour in the mixed fish sauce and stir-fry until cooked.

Pork Nutritional Value:

1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

Stir-fried lettuce is delicious. Ingredients: 1 lettuce, 4 pickled peppers, 3 cloves of garlic. Steps: 1. Peel and shred the lettuce.

2. Put oil in a pot and stir-fry the pickled pepper and garlic.

3. Add some salt and chicken essence to taste, melt and add shredded lettuce and stir-fry evenly.

4. The lettuce can be taken out of the pot after it is broken.

The above content refers to Encyclopedia - Fried Lettuce.

The main cooking steps of stir-fried lettuce, first of all, is the processing of pork, we bought the pork, scrape off the dirt on the pig skin with a knife, put it in water to clean it, and then cut the pork into slices and put it in a bowl, add light soy sauce, cooking wine, a small amount of water starch, a little pickled pork with green onion and ginger, you can process lettuce during the pickling pork, and it is also necessary to go to the vegetable field to select fresh and tender lettuce, there are several main points, one is to select the lettuce rod is generally very straight, the other is to see the leaves of the lettuce, The leaves are green and fresh, the skin is thin and it looks like the skin and flesh are very distinct, and the third is to see the color of the lettuce flesh and whether it is hollow, through these three points, you can choose fresh and easy to peel lettuce. The selected lettuce is cleaned and peeled, all the fibers outside the lettuce should be removed, and the lettuce should be cleaned and shredded.

Lettuce and pork are ready, let's start to fry in the pot, we first put oil in the pot, put the marinated pork in, fry the pork until it is medium-cooked, take it out of the pot first, add oil to the pot and heat it, stir-fry the garlic and ginger and green onions, control the dried water of the prepared lettuce, put it in the pot and stir-fry, and finally put in the shredded meat, add salt, monosodium glutamate, soy sauce and other seasonings, at this time use high heat, put a little vinegar when it is about to come out of the pot, so that the lettuce will not change color, The delicious stir-fried meat with lettuce is complete.

Cooking is actually very simple, but there are also some skills, you can try the above method when you fry lettuce to see if it will be more delicious.