What if it s too sinful to live? What should I do if I live a sinful and painful life?

Have you ever thought that although people's abilities are limited, the scope of limiting one's abilities is also expanding, and as you get older, the limits of what we can accept are also increasing.

As we often say: there is no hurdle that cannot be overcome, it is only a matter of time.

You will find that there are sixty or seventy percent of the difficulties in your life that time will help you solve, life is like playing a game, at a certain age, the previous difficulties will be unlocked, it will no longer imprison you, so that you can not stretch.

So, when we encounter something particularly difficult, we think: one day, it will be conquered by me.

People can't control their heartbeat, but they can control their breathing, and before their minds are empty, they should pay attention to their breathing with one thought instead of ten thousand thoughts (different breathing methods may be different for different standing piles and sitting meditations); You can start again at any time, that is, start to come back and start paying attention to your breathing; Regardless of whether the head in front of you thinks that things have run to 108,000 miles; It doesn't matter if you're in a particularly comfortable state of enjoyment;

To be honest, it is indeed not easy to live, because every time we face life, we have to encounter all kinds of problems, which is a challenge for each of us, but it is also an opportunity, life is actually colorful, we can not only see his painful side, we also have to see his emotional and wonderful side, so when we encounter difficulties, we might as well think about those happy moments, or happy things, which are very helpful for us to regulate our emotions.

It's good to want to open up everything, everyone will more or less have a time when they can't hold on, I felt similar to you when I was a child, and sometimes I feel like I can't hold on, but then I figured it out, I heard such a sentence in the TV series, happy is a day, unhappy is also a day, rather than complaining about life, it is better to live a happy life. Smile at life, this is my former screen name, always reminding me, you should come on.

The main thing is the problem of mood, if you put the mentality right, put it steady, there will be nothing in the future, you feel that there are many more in this world, the most beautiful things, waiting for you to go, the main thing is the mentality, don't go to extremes, think about good things, many times are mixed.

People must think about life openly, they must live strongly, and don't think about things that they don't need.

If you want to start a little, life has to go on, and everything will go naturally.

What is your so-called suffering and suffering? Explain the situation when asking questions.

You can go out for a trip to relax, be happy, not sad, and see the scenery outside.

If your expectations are not met, you will have this mentality.

If you think about it, many people suffer more than you, they can't eat enough, they can't make money, and some people lie in the hospital and don't have money......

Don't think too much, work hard to make money to ensure your own survival, everything else is empty talk.

First of all, I'm sorry to hear that you feel too guilty to live your life. Here are some tips that may help you:

1.Recognize that this is a negative emotion. Allow yourself to truly accept it without denial or avoidance.

2.Ask for help. This can be a way to talk to friends and family, or to seek help from a professional, such as a psychologist or counselor.

3.Look for solutions to problems. Try to analyze the causes of the problems and then take proactive steps to fix them. This could be a change in daily habits or learning a new skill.

4.Cultivate a positive attitude. Try to find and cherish the happy moments and positive things in life, maintain an optimistic mindset and the desire to pursue progress and growth.

5.Keep at it. Change takes time and effort, and some efforts can be frustrated. But it's important to stick with it because in the end you'll see positive changes and results.

Remember that there are good and bad times in life, but always be on the path to the future. You can live better by working hard to change your situation and ask for help.

I can give you some general guessing tips:

1.Ask for help: If you feel sinful in your life, don't bear it alone. Asking for help is the right thing to do. You can seek help from family members, friends, psychologists or social workers.

2.Change the way we think: The way we think affects our emotions and behavior. If you always complain about the unfairness of life, then you will feel more pain. Try to look at the problem from a positive perspective and find a solution to the problem.

3.Find your hobbies: Finding your own hobbies allows you to forget your worries and relax. Try something new and you may discover new interests.

5.Seek spiritual sustenance: If you are religious, you can go to temples, churches, mosques, etc. to seek spiritual sustenance. If you don't have a religious affiliation, you can try meditation, yoga, etc. to seek inner peace.

Hello, I'm glad to answer for you!

I'm sorry to hear that, I understand your feelings and I'll do my best to help you!

First of all, you have to rationally know your inner feelings, know your own thoughts, I know that you must be very uncomfortable, but to take the difficulties you encounter as an opportunity for growth and change, this is part of growth, and eventually you will achieve your goals and dreams, this is not the handle of the situation, you will definitely grow into a very good person!