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Benefits of eating cucumbers:
1.Anti-tumor.
It can resist tumors, and can also ** chronic hepatitis and persistent hepatitis, and has a prolonging survival effect on patients with primary liver cancer.
2.Anti-aging.
It plays a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Rub with cucumber juice**, which has the effect of moisturizing and stretching wrinkles.
3.Prevention of alcoholism.
It has a certain auxiliary effect on liver patients, especially for patients with alcoholic cirrhosis, and can prevent and treat alcoholism.
4.Lowers blood sugar.
Diabetics use cucumber instead of starchy food to satisfy their hunger, and their blood sugar will not only not rise, but even decrease.
5.Strengthens the body.
The cellulose in melon has a certain effect on promoting the elimination of putrefactive substances in the human intestine and lowering cholesterol, which can strengthen the body.
6.Strengthens the brain and calms the nerves.
Cucumber is beneficial for improving the function of the brain and nervous system, calming the nerves and assisting insomnia.
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Eating cucumbers can boost the body's metabolism and should be good for the blood.
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Eating cucumbers is to cleanse the blood of toxins. It has improved the body's immunity. Not only cucumbers, all kinds of vegetables have their various vitamins are good for people's health, eat more vegetables and fruits, eat less greasy, which is good for the body.
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Eating cucumbers can be said to be able to unblock cerebral blood vessels, and the blood is smooth. You promote the body's detoxification function. I can play a role in beauty, too. The role can be supplemented. Vitamins needed by the human body. It should be said that the benefits to the human body are very numerous.
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I don't know if it's good for blood, but cucumber can clear heat and detoxify, and it is a very good vegetable and fruit.
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What are the benefits of eating cucumbers in the summer.
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Cucumber has a crisp thirst-quenching diuretic effect, and the fiber it contains can use the intestines to excrete food waste, thereby reducing cholesterol absorption.
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Cucumber, formerly known as courgette, originated in India, and was introduced into China by Zhang Qian of the Western Han Dynasty when he went to the Western Regions. Cucumber flesh is crisp and tender, juicy and sweet, raw food quenches thirst, and has a special aroma. According to the analysis, cucumber has a water content of 98, and contains trace amounts of vitamin C, carotene and a small amount of sugar, protein, calcium, phosphorus, iron and other essential nutrients.
Cucumber, as the "best beauty product", has been favored by people for a long time. Modern pharmacological research believes that fresh cucumbers contain a substance called propanol disic acid, which has the effect of inhibiting the conversion of sugars into fat, so it is believed that eating more cucumbers has the best effect. Cucumbers also have a special beauty function, using cucumber juice to cleanse and protect**, or mashed cucumbers to stretch wrinkles.
The most simple and easy method is to slice the cucumber and wipe the affected area, 2 3 times a day, this method is suitable for the prevention and control of ** blackening and roughness caused by sun exposure, because the cucumber oil contained in the cucumber has a good effect on absorbing ultraviolet rays. In addition to the special beauty effect, cucumber also has the effect of preventing and treating diseases. Animal experiments have proved that cucumber heads contain a kind of cucurbitacin C, which has obvious anti-tumor effects.
Fresh cucumbers contain very delicate fiber, which can not only accelerate the excretion of intestinal putrefactive substances, but also reduce blood cholesterol, so patients with obesity, high cholesterol and arteriosclerosis often eat cucumbers are very beneficial. In recent years, clinical practice has also proved that cucumber vine has good effects on dilating blood vessels, slowing down heart rate, lowering blood pressure and lowering cholesterol; Cucumber cream has the effect of sore throat; Cucumber leaves and vines have the effects of clearing heat, diluting water, dehumidifying, smoothing the intestines, and relieving pain.
The methods of using cucumber to prevent and treat diseases are: 50 grams of old cucumber skin, add 2 bowls of water, fry to 1 bowl, 2 3 times a day, take it continuously, can treat edema of limbs; Use cucumber leaves to dry as the end, 6 10 grams per serving, can cure diarrhea; Decoction with cucumber peel water, can **jaundice. Although cucumbers can be fruits and vegetables, they should not be eaten alone due to the small content of vitamins and other nutrients, and it is best to eat them with other vegetables and fruits to ensure the nutrients required by the body.
In addition, be sure to wash it when eating it raw
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Eating cucumbers regularly has great benefits for ** and preventing coronary heart disease.
If you want to promote blood circulation, the best way is to exercise properly, which can also promote metabolism and enhance immunity. You can increase the amount of exercise day by day, as for what exercise, you can follow your personal preference.
Cucumber has a crisp thirst-quenching diuretic effect, and the fiber it contains can use the intestines to excrete food waste, thereby reducing cholesterol absorption.
According to pharmacological studies, fresh cucumbers contain pathogenic aloxic acid, which can inhibit carbohydrates from becoming fat, and eating more has the best effect. >>>More
Cucumber, cool in nature and sweet in taste. Clear heat and detoxify, shengjin and thirst, diuresis and swelling, cucumber taste is a little bitter, because it contains a kind of cucurbitacin, which can enhance the body's immune function.
Drinking a lot of alcohol will have certain benefits, it will help with blood flow, red wine will also have cardiovascular benefits, but excessive drinking will not benefit at all.