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Apples are known as "wisdom fruits" and "memory fruits". It has long been discovered that eating more apples has the effect of improving memory and intelligence. Apples are not only rich in essential brain nutrients such as sugar, vitamins and minerals, but more importantly, rich in zinc.
According to research, zinc is a component of many important enzymes in the human body, is a key element to promote growth and development, zinc is also an essential element that constitutes nucleic acids and proteins closely related to memory, zinc is also closely related to the production of antibodies, improve human immunity and so on.
The water content in fresh apples is 85%. Apples contain polyphenols and flavonoids, natural chemical antioxidants, and a large amount of crude fiber. It contains more potassium, which can be combined with the body's excess sodium salt to make it excreted from the body.
When the body consumes too much sodium, eating some apples is beneficial to balance the electrolytes in the body.
It contains elements such as phosphorus and iron, which are easily absorbed by the intestinal wall, and have the effect of nourishing the brain and nourishing blood, calming the nerves and sleeping.
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Apple has it, it will have it.
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The nutritional value of ugly apples is the same as that of ordinary apples, and the production areas of ugly apples are mostly in Sichuan and Yunnan, and the unique geographical environment of this region has created a crisp and sweet taste of ugly apples. In addition to the taste, the nutritional value of ugly apples is also very high, and eating more apples is of great benefit to the body. So if you like crispy apples, you can't miss ugly apples!
Hope solves your problem, hope.
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Nutritious and delicious, eat more apples, you can whiten, and you can also supplement vitamins.
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It can be said that it is pristine and pest-free!
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The most famous place for producing ugly apples is Sichuan, in addition to Sichuan, the quality and sweetness of ugly apples produced in Yunnan are also very high.
The ugly apple is not good-looking, but its flesh is much sweeter than ordinary apples, and its flesh has a higher nutrient content than ordinary apples. Ugly apples are highly demanding on the soil and are suitable for growing in neutral or slightly acidic soils that are loose, fertile and well aerated.
The ugly apples from Sichuan and Yunnan are delicious because the environment in these areas is not polluted, the annual rainfall is moderate, and the air is well ventilated. Ugly apples have a high demand for light during the growth process, and the more light the plant receives, the more sweet and moisture the flesh will have.
The difference between ugly apples and regular apples
The main difference between ugly apples and ordinary apples is that ugly apples have a relatively low appearance. Ugly apples are uneven in color, usually dark red on one side and cyan on the other; The epidermis is also often covered with spots.
It is also relatively small compared to ordinary apples. But judging from people's purchase feedback, ugly apples do taste better than ordinary apples.
This is because ugly apples are mostly wild varieties, less human interference, good environment in the original production area, and sufficient sunlight exposure makes the sugar in ugly apples accumulate more, so the taste is much better than ordinary apples.
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Sichuan ugly apples are mainly produced in Yanyuan County, Liangshan Yi Autonomous Prefecture, Sichuan Province, where apples are famous for their sweet and crisp flesh, juicy and refreshing, rich fragrance and heavy color. Yanyuan County is located in the depths of the Daliang Mountains, with an altitude of more than 2,600 meters, and an average of 9 hours of sunshine per day allows for the full accumulation of nutrients. Now, let's learn about it with me!
Why are ugly apples called ugly apples?
Ugly apples are called ugly apples mainly because of their unremarkable appearance and their sweet taste even though there is some rust on the skin. This apple is unsightly mainly because it is not bagged, there is no wax locust mark, and the skin is thinner than average. Apples are coarse, with scars, spots, and small heads.
In addition, this ugly apple grows naturally and is exposed to the wind, sun and rain. Lead and ripe will show two colors, one is plateau red, the other is light yellow, the color is uneven, so the peel looks rough, but this apple is very sweet, fruity, so many people like to eat ugly apples, ugly apples are more delicious.
What are the nutritional values of wild ugly apples?
1. Apples are not only rich in essential nutrients for the brain such as sugar, vitamins and minerals, but also rich in zinc. Zinc is a component of many of the body's important enzymes and is a key element for growth and development. Zinc is also closely related to the production of antibodies and the improvement of the body's immunity.
2. It contains more potassium, which can be excreted from the body in combination with excess sodium salt. When the body consumes too much sodium, eating some apples can help balance the electrolytes in the body.
3. It contains phosphorus, iron and other elements that are easily absorbed by the intestinal wall, and has the effect of nourishing the brain and blood, calming the nerves and sleeping.
4. The aroma of apples is a good medicine for depression. The aroma of apples has a great impact on people's psychology and has a significant effect on eliminating psychological depression. After the mentally depressed patient smells the apple aroma, his mood is greatly improved, and the depression disappears.
Can apples be medicated
Apples can be sprayed, but home-grown apples are rarely sprayed, and if there are insects, they have to be sprayed. There are many common diseases of apples, if they are attacked by powdery mildew, they can be sprayed with 800 times of 70% methyl tobuzin wettable powder or 1000 times of 50% carbendazim wettable powder. If it is attacked by scab, it can be sprayed with 500-600 times of bacterial poison clear and 5000-6000 times of propiconazole.
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No. The real wild apple is a fruit that grows naturally in remote mountainous areas and ancient forests, it is difficult to find at present, and it is not excluded that there are also a small number of wild fruits in remote mountainous areas, but due to the sour taste, most of the locals use it to make wine, and it is not in large quantities**. If there is a large area of wild apples in the market, then there must be a human factor in this apple.
The concept of "wild" is just a sales gimmick that consumers should be cautious about.
The main difference between ugly apples and regular apples is that ugly apples have a lower appearance. Ugly apples have an uneven appearance in color, usually dark red on one side and cyan on the other; ** often covered with spots; It is also comparatively smaller as compared to regular apples. But judging from people's purchase feedback, ugly apples are indeed better than regular apples.
This is because ugly apples are mostly wild varieties, with less human interference, good environment in the origin area, and plenty of sunshine, which makes ugly apples accumulate more sugar, so the taste is much better than ordinary apples.
1.The most important thing about choosing an apple is to look fresh. So what do you think of fresh apples?
I'm going to teach you a trick to look at the stems of apples, if they are light green, it means that it won't take too long to pick them, that is, they are still fresh. If the apple stalk is yellow or black, it is very noticeable. It has been picked for a long time and looks fresh, but it has just been preserved, and it is not fresh after all.
2.Choose whether the apple is sweet or not, just press it with your hand. You can gently press the apple with your hand, and the apple that feels easy to press is sweeter, and the apple that is not pressed well is sour and not ripe enough.
Another thing is to weigh them by hand. They typically have a creamier texture compared to lighter apples, while heavier apples are crisper and more moisturized. Note:
Pressing the apple is not the kind you want to press maliciously, it will damage someone else's apple, the kind that is very immoral.
3.Choose whether the apples are sweet and crunchy or not. Another way is to choose the kind of apple that has pockmarks on it, which is very sweet. The other is to flick the apple with your hand. If there is a loud echo, it is confirmed that the apple is crispy.
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Upstairs is blind bb, ugly apples are a diseased genetically modified fruit, and it's not good to eat too much.
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1. The content of pectin is very high, which can effectively reduce cholesterol, prevent atherosclerosis, and promote cardiovascular health;
2. Contains anthocyanin, which has the effect of activating the retina, which can strengthen vision and prevent eye fatigue;
3. Rich in vitamin C, it has the effect of enhancing heart function, preventing cancer and heart disease, preventing cranial nerve aging and improving brain power; It also has a certain improvement effect on common colds, sore throats and diarrhea.
Nutritional value of apples:
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