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The brown sugar taste is sweet and warm, and if you drink too much, it will get hot.
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Won't get on fire. The benefit of brown sugar is that it is warm and supplemented, warm and clear, and warm and dispersed, which is what we commonly call warm supplement. The glucose contained in brown sugar releases energy quickly, has high absorption and utilization, and can quickly replenish physical strength.
Children with problems such as lack of central qi, loss of appetite, and malnutrition can drink brown sugar water in moderation on weekdays. People who suffer from cold abdominal pain and are prone to colds when menstruation comes can also use brown sugar ginger soup to dispel cold. For the elderly and frail, especially those who have just recovered from a serious illness, brown sugar also has an excellent effect on the treatment of deficiency and tonics.
Unrefined brown sugar retains more nutrients of sugarcane, and is easier to be digested and absorbed by the human body, so it can quickly replenish physical strength and increase vitality, so it is also known as Oriental chocolate, which not only contains carbohydrates that can provide heat energy, but also contains riboflavin, carotene, niacin and trace elements such as manganese, zinc, chromium and other elements that are indispensable for human growth and development.
In addition, brown sugar contains 10 times more calcium and twice as much iron than white sugar. Boiling brown sugar into brown sugar water is easier to absorb the nutrients than eating it directly, and it has the effect of nourishing qi, strengthening the spleen and stomach, and warming the stomach.
Brown sugar water is also helpful for women's menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation, and menstruation will be smoother.
Turn.
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Brown sugar is high in calories and easy to cause obesity, so it is generally not advisable to eat more.
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Yes, brown sugar has the effect of nourishing blood, and everything that is tonic is easy to get angry, so don't drink too much.
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If it is on fire, neither brown sugar nor white sugar water can solve the problem of fire.
How to get rid of fire: 1. Chrysanthemum tea defeats fire: Chrysanthemum is one of the top ten famous flowers in China, and its ingredients have the effect of resisting pathogens and enhancing capillary resistance; Green tea, especially chrysanthemum tea, is often brewed in a few cups to drink, which has an auxiliary effect on defeating fire.
2. Drinking water defeats fire: The most cost-effective way is to drink a few more glasses of water a day to ensure sufficient water, which is conducive to promoting human circulation and metabolism. It is recommended to drink boiled water made from tea leaves, which has a certain nutritional value, and do not drink cold water and raw water.
3. Traditional Chinese medicine defeats fire: If the fire is more serious, you can find a Chinese medicine doctor to look at the tongue coating, and let you prescribe some traditional Chinese medicine that clears heat and detoxifies, invigorates blood and dissolves phlegm, reduces swelling and relieves pain.
4. Banlan root defeats fire: Banlan root is used to defeat fire and reduce swelling, and it is already a well-known hot medicine for defeating fire. Pay attention to the water temperature between 37 degrees and 42 degrees Celsius, that is, balance with the human body temperature, too high temperature will destroy the ingredients of the drug and affect the effect.
5. Vegetable fire: Chinese cabbage, carrots and other well-known vegetables can be eaten more, and the fire is divided into two types: real fire and virtual fire.
Those who have real fire can eat more cold and hot foods, such as winter melon, mung beans, loofahs, eggplants, bitter gourds, etc., and should avoid foods that replenish yang and heat, such as mutton and dog meat; Those who are false in fire should supplement more white fungus, lilies, mulberries, clam meat, turtle meat and other foods that nourish yin, and should not eat more raw and cold melons and fruits and all kinds of cold foods.
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In summer, it is best not to drink brown sugar water, because brown sugar is warm and will cause some fire. If you want to reduce the fire, it is best to drink light white sugar water, which is flat and will not make a fire. But my personal opinion, it is best to drink warm white water without any large amount of exercise, which can replenish water or remove fire, and it is advisable to drink less sugar water, so as not to gain weight.
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Neither of them will go to the fire, but on the contrary, it will only aggravate the symptoms of the fire.
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White sugar is cool, so of course drink white sugar water.
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Conclusion: Not necessarily.
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