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1. Taste: Depending on the quality of the hair system, if you want to buy ready-made, you should pick the full and elastic hair system. Of course, the difference in variety and quality will lead to a disparity in quality.
2. Taste: Sea cucumber itself is rich in nutrition, especially collagen, which can be called sea ginseng, but its taste is very light, if you do not emphasize the taste and pay attention to nutrition, you can use boiling water to add green onions, ginger, and cooking wine to copy it. Diced porridge and soup; Everyone has different tastes, you can choose your favorite flavor to cook, flavor, the simplest is to blanch the sea cucumber and dip it in "abalone juice" to eat, pay attention to a point, you need to pair it with chicken, duck, ham, stick bones to boil the broth twice, and then cook.
3. The common and relatively simple family practice is "stewed three fresh", squid, sea cucumber, bamboo shoots are copied with water, fried shallots, ginger and garlic, under the "three fresh", cooking wine, pepper, wet starch hook thin thickener, poured sesame oil is ready, sea cucumber is soft and does not lose Q, squid is beautiful and crisp, bamboo shoots are crisp and delicious, the black, pink and white colors of the finished vegetables are contrasting, and the nutritional value is high, which is suitable for people who do not often go to the kitchen to try the fun of DIY.
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Stewed braised pork put together. If you encounter oiliness, it will become rotten, and if you want to eat it whole, you can dip it in honey.
Generally, sea cucumber shops and restaurants add abalone juice, but they can't do it yourself. If you don't get it right, it's fishy.
Or cut into cubes and put the leeks together to make a leek box. It's fresh together.
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Many consumers do not understand the processing technology of sea cucumbers, as well as ignorance of the fresh sea cucumber market, resulting in the purchase of sea cucumbers often can only listen to the introduction of sales staff and ** to buy the so-called "extremely high" light dried sea cucumber, in fact, if you have a little understanding of the sea cucumber market you can know the value of sea cucumbers, taking the light dried sea cucumbers that are often sold on the market as an example, in 2013 fresh sea cucumbers ** was 80-85 yuan per catty (you can check the water plant**, It is definitely not more than 100 pounds of some brand propaganda), the fresh sea cucumber required to make a pound of light dried sea cucumber is about 25-28 catties, and the best pure salt-free sea cucumber only needs 35 catties of fresh sea cucumber (this is already the limit), from which it can be calculated that the actual cost of light dried sea cucumber is only more than 2000 yuan, and the best unsalted dried sea cucumber only needs about 3000 costs to make, the value of sea cucumber is definitely not as high as advertised on the market, and most brands increase the price layer by layer due to the adoption of the franchise chain model, Coupled with the high cost of rent and other costs, it is often necessary to double the value of sea cucumber sales, resulting in the current high sea cucumber on the market! Don't believe the so-called cost of those big brands, it's all an excuse to sell **.
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Stir-fry the sea cucumber with green onions until delicious.
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Sea cucumber porridge Take 100 grams of japonica rice and cut the sea cucumber into slices and cook it into porridge at the same time as the japonica rice, and serve it warm.
Sea cucumber chicken broth.
150 grams of sea cucumber, 250 grams of chicken, add an appropriate amount of water, and stew soup together.
Sea cucumber egg soup.
Take a water sea cucumber and cut it into sections, boil it in a bowl of water, beat the eggs, make egg soup, and serve warm.
Sea cucumber soup Chop the sea cucumber, bring it to a boil, take a little instant noodle seasoning, and adjust it according to your personal taste.
Sea cucumber mushroom soup.
Boiled soup with sea cucumber mushrooms, magnolia slices, and shrimp skin, which is an ideal tonic for middle-aged and elderly people.
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Here's how to stir-fry sea cucumbers deliciously:1. Chop the fat and lean pork into minced meat, blanch the sea cucumber in a pot of boiling water for two or three minutes, and set aside.
2. Stir-fry the wok, heat the pan, and fry the chives and garlic in cold oil.
3. Stir-fry the minced pork until it changes color and the moisture is dry, add soy sauce and cooking wine and stir-fry evenly.
4. Add water and stir-fry evenly, add salt and sugar to taste after the soup boils.
5. Add the sea cucumber, stir-fry evenly, turn to slight heat, and cover the pot for about 15-20 minutes.
6. Add water starch many times, and after the soup boils again, drop a few drops of chicken fat.
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The delicious recipe for sea cucumber is as follows:Prepare the ingredients: 250 grams of sea cucumber, 3 grams of green onions, 10 grams of green onions, 5 grams of ginger, 3 grams of broth and water, 4 grams of cooking wine, 2 grams of light soy sauce, 3 grams of salt, 3 grams of chicken essence.
1. Prepare sea cucumbers, wash and cut them for later use.
2. Blanch sea cucumbers.
3. Fill the pan with oil and stir-fry the green onion and ginger until fragrant.
4. Add sea cucumber and green onion and stir-fry quietly, then add stock or water, light soy sauce, cooking wine, salt and chicken hand luck, and simmer for a while.
5. Remove from the pot and serve on a plate.
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Sea cucumber is the best to make scallion roasted sea cucumber, and the method of scallion roasted sea cucumber is as follows:
Tools Ingredients: sea cucumber, bone broth, ginger slices, green onions, oyster sauce, salt, sugar, water.
1. Cut the ginger into slices and cut the green onion into segments. Pour an appropriate amount of cold water into the pot, add the sliced ginger and green onions.
2. Put the soaked sea cucumber into the pot and cook, boil until the pot boils, and remove the sea cucumber from the pot.
3. Pour out the water in which the sea cucumber is boiled, pour the bone broth that has been cooked in advance into the pot and boil, boil until the pot is boiling, put the sea cucumber into the pot and boil, and cook for about 10 minutes.
4. Pour an appropriate amount of oil into the pot, wait for the oil to heat up, take a few fresh green onions and fry them in the pan, fry until the green onions turn yellow, and then remove them.
5. Pour the bone broth of the sea cucumber into the pot where the green onions are fried.
6. After boiling until the juice is reduced, remove the sea cucumber from the pot and put it on a plate. High in the world.
7. Remove the appropriate amount of oyster sauce, salt, sugar, and high heat from the pot.
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Rice with abalone sauce and sea cucumber.
Materials. one fresh sea cucumber (about two taels); a large bowl of fragrant rice; a few broccolis; half a bowl of stock; a spoonful or two of abalone juice; Appropriate amount of wet starch; sliced ginger; Segments of green onions.
Method. Cut the sea cucumber, remove the sandbag from the head, and wash it with water.
Boil in water for 5 minutes, remove the purified water and soak it in the stock overnight (because the soup I boiled is gone, I use the ingredient juice of the grassland Xingfa Green Bird Chicken - also boiled with various meat and bones).
The broccoli is broken into small florets, flown over with boiling water with oil and salt, and soaked in broth.
Heat up the pan, add a little base oil, add the ginger slices and green onions when it is hot, fry them into cooking oil, and remove the ginger and shallots; Add two spoonfuls of abalone juice to boil, boil for a while, then add an appropriate amount of broth, add a little water starch after boiling, pour on the sea cucumber, buckle the fragrant rice and broccoli, and mix with food.
Roasted sea cucumber with ginger and shallots.
Materials. 400g sea cucumber; ginger 50g; 50g green onion; 10g of chicken fat; broccoli 100g; salt 12 g; 10g of liquor; pepper 2 g; chicken broth 3g; sugar 8g; corn starch 5g; Oyster sauce 3g
Method. After soaking, cut the sea cucumber with the internal organs removed, cut it in half, and then cut it into small pieces. Cut the broccoli into small florets, slice the ginger, and cut the green onion into 3 cm pieces.
Blanch the sea cucumber in boiling water, and add 5g of green onion and part of ginger, white wine and sugar when blanching.
Blanch in cold water, drain the water, remove the green onion and ginger slices and set aside.
Blanch the broccoli in boiling water, add 10 salt to the water, blanch well to remove the arrangement.
Heat the pan, put 30g of oil, stir-fry the ginger and green onion until fragrant, then add the sea cucumber and stir-fry.
Add appropriate water and seasonings and cook a little thoroughly, thicken directly, add green onions and then remove from the pot and put directly into the broccoli in a circle.
Sea cucumber custard. Materials.
1 ready-to-eat sea cucumber; 1/2 tablespoon steamed fish with soy sauce; 1 tablespoon of peanut oil.
Method. Ready-to-eat sea cucumber finely chopped and an egg beaten.
Add the eggs to the warm water, put the minced sea cucumber, a spoonful of peanut oil, stir well, cover the lid, and seal it with high-temperature plastic wrap without a lid.
Put cold water into the steamer, steam for 8 minutes, pour the half spoon of steamed fish soy sauce after leaving the pot, and the baby can eat without soy sauce and salt.
Roasted Dalian sea cucumber with green onions.
Materials. 3 sea cucumbers in Dalian; 2 green onions; 1 teaspoon of soy sauce; 1 teaspoon of oyster sauce; 1 teaspoon chicken broth mix; 1 teaspoon cornstarch; peanut oil to taste; Salt to taste.
Method. How to choose a good sea cucumber is crucial;
First of all, to look at the appearance of sea cucumbers, generally good sea cucumber cortex is clear, natural color, according to the different colors of the growth environment, mainly divided into black, brown, gray, etc., that is, it is by no means black all over the body, of course, it is not all white powder, in addition, the meat thorns and the tube foot of the abdomen are generally relatively complete;
Secondly, it depends on the foaming effect of sea cucumbers, the flesh of good sea cucumbers is stronger and elastic to eat.
The sea cucumber is soaked in advance, and the green onions are prepared and cut into sections.
Bring to a boil and enlarge the green onions and fry them until golden brown, about 5 minutes.
The fried green onions are then simmered in water in a pot, and soy sauce, oyster sauce, chicken powder, etc. are added during the simmering process.
Put the sea cucumber and simmer together, about 2 minutes.
When the sea cucumber is out of the pot, put it on a plate, and the juice should be beaten with cornstarch and poured onto the sea cucumber (dry cornstarch can be stirred with water).
Roasted Dalian sea cucumber with green onion is complete.
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There are many ways to make sea cucumbers, such as sea cucumber millet porridge, sea cucumber steamed eggs, cold sea cucumber and other practices.
1.Chilled sea cucumber.
Ingredients: sea cucumber, coriander, sesame oil, soy sauce, cooking wine, garlic, salt, monosodium glutamate, sugar.
Method:1Peel the garlic and mash it into minced garlic and put it in a large bowl, add cooking wine, soy sauce, refined salt, sugar, monosodium glutamate and sesame oil to make a sauce.
2.Cut into slices and mix well with the seasoned sauce.
2.Steamed eggs with sea cucumbers.
Ingredients: sea cucumber, eggs, salt, pepper, etc.
Method:1Pour a little water into the porcelain bowl, beat the eggs, put in the diced sea cucumber, a little salt, a little pepper, stir evenly, if you like coriander and ginger, you can put a little to cover up the fresh smell of eggs and sea cucumber.
2.Put the porcelain bowl in the pot and steam for 10-15 minutes, and then remove from the oven. It can also be steamed in the microwave for 10-15 minutes.
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Ingredients: sea cucumber, green onion, oyster sauce, light soy sauce, sugar, cooking oil.
The specific steps are as follows:
1.After the dried sea cucumber bought back, wash off the floating dust on the surface with clean water, add a basin of water, put in the sea cucumber, soak for 24-36 hours, and change the water twice in the middle.
2.After soaking the sea cucumber, cut it with scissors in the back, remove the teeth after disemboweling, add water to the pot and put the sea cucumber in it, and cook it for 10-20 minutes, so that the sea cucumber is cooked!
3.The boiled sea cucumber is frozen in the refrigerator to become a ready-to-eat sea cucumber, and when you eat it, you can take it out and thaw it, and cut the green onion into segments about the same length as the sea cucumber.
4.In a bowl, add an appropriate amount of oyster sauce and light soy sauce, add an appropriate amount of sugar, and stir well.
6.Pour in the seasoned sauce, add some water, stir-fry the soup until fragrant, add the sea cucumber, stir-fry evenly, change to medium-low heat, and cook for 5 minutes.
7.After cooking, add a little water starch, boil the soup until thick, put in the green onion segments, reduce the juice over high heat, and turn off the heat after the soup is thick.
8.A nutritious and delicious scallion roasted sea cucumber is ready!
If you can't finish the soaked sea cucumber, you can store it in the refrigerator. Sea cucumber is very nourishing, and it is recommended that a person eat one a day.
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Stir-fry the green onions, green onions, and ginger oil until slightly yellow, then blanch the sea cucumbers. Finally, sauté the sea cucumber with sautéed shallots, shallots, and ginger. Material:
Sea cucumber, green onion, soy sauce, salt, pepper, sugar, chicken broth, light soy sauce 1, green onion separates the green leaves, and the green and white leaves are cut into flower knives and ginger slices. 2. Put the oil in a pan and fry the green onion and ginger over low heat until slightly yellow. 3. Fry the green onion segment until light yellow, put in the green onion segment, fry the green onion segment until light yellow, take out the control oil for later use, and the fried green onion is also picked out for use.
4. Put a small bowl of chicken broth in the pot and put the fried green onion leaves into the soup and cook for a few minutes. 5. Take out the green onion leaves and strain out the soup. 6. Blanch the sea cucumber in boiling water for about 10 minutes and take it out.
7. Cut the super-hot sea cucumber into later use. 8. Stir-fry a little sugar in a pot, add soy sauce and soup stock and bring to a boil. 9. Add sea cucumber, sugar, salt and pepper to taste.
10. Cook for about ten minutes, thicken the soup, put the green onions in and cook for a while. 11. Put the soup on a plate and pour it in.
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