What s the deal with the constant creaking of your knees?

The reasons for the snapping of the knee joint include: 1. Patellar osteoarthritis: the knee joint belongs to the sliding friction joint, that is, there is sliding friction between the patella and the femur, and the cartilage damage on the dorsal side of the patella, which causes direct friction between the patella and the femur, and makes a sound, which mostly occurs in young people aged 20-30 and is caused by strenuous exercise; 2. Meniscus or ligament injury:

The joint flexion amplitude is large, such as squatting, going up and down stairs, and cycling, which mostly occurs in young people or the elderly over 60 or 65 years old, and sports injuries in young people and chronic strain injuries in the elderly can cause irreversible damage to the meniscus.

The knee often creaks and creaks, possibly with a meniscus injury. When the meniscus is injured due to exercise, the broken meniscus of the knee and the cartilage of the knee joint rub against each other, making a creaking sound.

There may also be osteoarthritis. In people with osteoarthritis, the articular surface is uneven, and when the knee joint is moved, the uneven cartilage of the knee joint rubs against each other, making a creaking sound.

The knee squeaks a lot, and it is usually a problem with the lubrication of the knee. On the one hand, it may be caused by meniscus or ligament injury, and on the other hand, it may be caused by osteoarthritis, anterior and posterior cruciate ligament injury, and patellar osteomalacia. can lead to knee crosstalk.

A creaking knee may be caused by osteoporosis due to calcium deficiency and requires calcium supplementation. It can also be caused by arthritis and can be relieved by applying a warm towel to the knee area. Don't worry too much, though, as it's common to have this problem as you get older.

It may be a lack of calcium! You need to take a calcium supplement! It's also possible that the joints are loose! Go to the hospital for a check-up!

Knee rings, or knee snaps, can be divided into several situations:

1. ** sexual snapping, everyone may appear in the process of moving the joints, but the snapping is often not accompanied by pain, so there is no need to pay special attention;

2. Symptoms caused by snapping, such as popping joints when going up and down stairs and squatting, accompanied by friction sounds and pain, are mostly due to patellar cartilage lesions, such as early patellar cartilage malacificia, and in the late stage, there may be manifestations of patellar osteoarthritis, resulting in pain accompanied by snapping;

3. The meniscus is damaged, the stability and integrity of the meniscus are affected after the injury, and the meniscus leaves its original position in the process of moving the joint, and returns to the original position. Even if the leg is suddenly stretched and cannot be straightened, it cannot be bent, indicating that the person's joints have serious lesions;

4. If the loose body in the joint causes sudden pain, you must ask a professional joint surgeon or sports medicine doctor to help conduct a detailed examination to help determine the nature of the lesion that causes the snap and the pain.

1. Meniscus injury: When the meniscus is injured, the edge of the meniscus tear may curl up when moving, and there will be a popping sound in the joint, and it will be accompanied by pain.

2. Knee joint loose body: that is, joint mice, when there are joint mice, there will also be a snapping sound of the knee joint, and sometimes it will be accompanied by pain, but this pain often occurs occasionally, not very often.

3. Synovial fold syndrome: Synovial fold syndrome will cause the knee joint to pop, but in most cases it will not cause significant knee pain.

There is always a sound in the knees. It may be caused by long-term exertion of the knee, pay attention to rest as much as possible, and try to combine work and rest. Don't stand still for long periods of time.

If you stand for a long time, it is also a kind of pressure on your knees. Try to rest your knees as much as possible, and there are some exercises that are not recommended for your knees. For example, some sports require long runs and long jumps, and these exercises are not very good exercises for the knees.

Frequent ringing of the knee joint indicates that there is abnormal friction and impact between the joints, and the common causes are: bone hyperplasia; abnormal movement trajectory of the patella of the knee (abnormal patellar ligament tension or patellar dysplasia); Cartilage wear, decreased synovial fluid. As we age, bone spurs form around the patella, which can cause a sound that occurs when the femoral condyle collides with the patella.

Or it is the loss of joint fluid due to the wear and tear of the articular cartilage and joint degeneration, and the ability to lubricate between the bones is reduced and the snapping occurs. These two are the most common reasons.

There are many reasons why the knee snaps. First of all, the physiological snapping has the effect of antispasmodic activation and stretching pressure, and it does not occur continuously, so there is no need to pay special attention. Secondly, meniscus injury due to trauma.

or cartilage damage, which can also cause the knee joint to snap and occur frequently, often accompanied by pain, so further examination is needed to determine the extent of the injury. In addition, in elderly patients with osteoarthritis, the joint space is narrowed, the joint surface is not smooth, and the joint pops may occur during activity, accompanied by pain and limited mobility. Finally, patellar malacia in young people can also cause the knee joint to snap and be accompanied by soreness and discomfort when the patellar cartilage surface is rubbed, which should also be taken seriously.

It is a problem with the kneecap When you reach a certain age, there will be pain in the kneecap There is a loud sound and there are long bone spurs in the kneecap The main reason is the pain caused by calcium deficiency You can take some ammonia chondroitin tablets to make up for it The symptoms will be better after eating for a period of time The human kneecap must pay attention to maintenance Keep warm After taking ammonia chondroitin tablets, you usually pay attention to the knee sound will disappear slowly.

If there is swelling and pain in the knee that persists for a long time, it is a pathological manifestation. If it's just a noise, I don't think it's a big deal. Of course, if it seriously affects your life, you must pay attention to medical treatment at this time, in this case, the most common example of osteoarthritis can appear, and then some athletes will also have this situation when his joint strain is more serious.

There is always a clanging sound in the knees. It may be a ligament problem, and you should go to the hospital system for a check-up to see what medicine or ointment can be used to relieve the noise.

If there is always a sound in the knee, it is a sign of knee degeneration. These ointments must pay attention to the moderation of these ointments when we exercise normally, if the intensity is too large, it will further harm our knee joints.

It may be that there is a problem with the knee joint, and you should go to the hospital for a check-up and do not delay the condition.

The causes of knee rattling are divided into physiological and pathological. Physiological ones generally do not require special treatment, while pathological ones require attention.

You can go to the hospital and see a doctor, what is the reason? You can also consult a doctor online and you will know.

There are many reasons for a ringing in the knee.

First of all, it is considered physiological, and the synovium and tendon in the knee rub against each other, and there may be a snapping sound, but it is usually not accompanied by symptoms such as pain or discomfort in the knee. Secondly, the sound at the knee is considered to be caused by synovitis, and the patient's synovium is damaged or the bone and joint have degenerative diseases, and there will be a sound when rubbing, and it will be accompanied by symptoms of pain in the joints. In addition, meniscus wear or ligament injury may also cause increased pressure in the joint, and there will be a rattle when rubbing.

After the knee sounds, it is recommended to go to the hospital for a delay joint X-ray or CT examination, etc., to confirm the diagnosis**, and then perform**.

Hello, it may be caused by synovitis, it is recommended that you can take drugs to promote blood circulation and remove blood stasis**, and then use rheumatic painkiller plasters and affected areas**, you can also apply hot compresses and massage to the affected area to relieve pain.

The snapping of the joints of the body does not necessarily mean that our joints are sick, and the snapping of joints is divided into physiological snapping and pathological snapping.

Physiological popping only popping sound, the joints will not be painful, there is no redness and swelling, does not affect human activities, is a normal physiological phenomenon, has no impact on the human body.

Physiologic snapping is caused by gas escape and joint friction.

Gas escape: there is synovial fluid between the joints of the human body to lubricate the joints, the synovial fluid contains oxygen, nitrogen and carbon dioxide and other gases, when the joints are stretched or flexed, the joint capsule expands and contracts, the gas is released quickly, and bubbles are formed, and the bubbles burst or vibrate with the synovial fluid of the joints, which will make a crisp sound.

Joint friction: When the joint is moving, friction may occur between the articular surface, between the cartilage pad and the articular surface, and between the tendon and the joint capsule. In particular, many elderly people will find that their joints often pop, probably due to age, the loss of smooth cartilage and the appearance of rough surfaces, and there will be a sound when rubbing.

Pathologic snapping is a popping that is accompanied by pain, redness, swelling, or limited movement.

There are many causes of pathological snapping, such as meniscus injury, joint synovium, cartilage, ligament, and periarticular tendon tissue lesions.

In short, if it's just a snap of the joints and there is no discomfort, there is no need to worry; If you feel unwell at the same time, it is recommended to go to the hospital as soon as possible.

If your knee makes a "creaking" sound and is accompanied by pain, pay attention to the health of your knee joint.

Considering that it is caused by arthritis and low calcium, it is recommended to take a film for examination, and you can take a little anti-inflammatory and pain-relieving drugs at present, pay attention to rest, and do not overwork.

Knee synovitis.

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