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No problem. The reason why children love to drink yogurt is because yogurt has a taste, and children's meals have always tasted very light. You'd better buy her raw yogurt, not a yogurt drink. Yogurt is eaten two hours after a meal, and there is no rule on how much to drink, but it is still drunk at most once a day.
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Introduction: Yogurt not only retains all the advantages of milk, but also breaks down the lactose and protein in milk into small molecules such as galactose during fermentation, which are easy to digest and absorb. The fat content is also twice that of cow's milk, and babies can also drink yogurt in moderation.
So, what kind of yogurt is suitable for a two-year-old baby?
1. From the raw materials and additives, yogurt is mainly divided into three types: ordinary yogurt, flavored yogurt, and fruit yogurt. Flavored yogurt or fructose yogurt is made by fermenting only milk or recombined milk as raw materials, and then adding auxiliary materials such as sugar, seasonings, and natural fructose to milk or recombined milk to ferment it. Parents recommend that babies choose regular yogurt.
2. From the perspective of fat content, there are full-fat yogurt, low-fat yogurt, and skimmed yogurt. Full-fat yogurt is rich in vitamin A or D and has the highest nutritional value among yogurt products, so parents can also choose full-fat yogurt for their baby.
Infants and young children grow quickly and need a lot of nutrients, but they also have a small stomach capacity, so it is necessary to choose foods with high nutrient and energy density. Yogurt meets this condition and contains more than 20 nutrients, which is similar to breast milk and easy to digest, especially suitable for infants and young children with immature digestive systems. Yogurt is rich in lactic acid bacteria, and the acidity is also moderate, and drinking yogurt regularly can effectively inhibit the occurrence of bad cocci and improve immunity, so it can prevent diarrhea and shorten the duration of chronic diarrhea.
Yogurt is suitable for guiding people from liquid to solid foods. The weaning period is a special period when babies change from liquid food to solid food, yogurt is a semi-solid food, and drinking yogurt is more satiety than milk. Yogurt has a good effect on promoting the growth and development of infants.
Yogurt contains galactose. Galactose is a component of cerebrosides in the brain and nervous system, which is closely related to the rapid growth of the brain after birth.
Finally, yogurt drinks and lactobacillus drinks are not suitable for babies. This type of drink contains a lot of additives and sugars, and is low in nutrients such as protein, so it is not a yogurt in nature. Depending on the product name, words such as "baby" and "child" may be used, but it is not suitable for infants.
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It is suitable for drinking thick yogurt, because the nutritional value of thick yogurt is very high, and it can also increase the baby's resistance, and can also enhance the baby's immunity, so parents must pay attention to this aspect.
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You can choose low-fat, low-sugar, fermented, and yogurt with active lactic acid bacteria for your child, which can regulate the baby's intestinal flora and promote the baby's digestion and absorption.
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When the baby is two years old, you can drink some yogurt with lactic acid bacteria, or fermented yogurt, which can balance the intestinal bacteria and help digestion.
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We all know that babies can start to add complementary foods after six months, and then parents can try different foods for their babies appropriately. If you want to give your baby yogurt, try to give your baby 1 and a half years old, which is a more appropriate time. There are many types of yogurt on the market, which makes mothers dazzled.
Two-year-old babies can drink some yogurt containing live trembling probiotics or choose full-fat yogurt with high protein and calcium content, which is more helpful to the baby's intestinal health and can also regulate the intestinal flora. Fat can provide calories to your baby, while protein and calcium can meet your baby's growth and development needs.
There are many yogurts suitable for two-year-old babies, and mothers only need to choose a brand of children's yogurt for their babies, which is generally suitable for two-year-old babies, and the quality of yogurt is also guaranteed. When choosing yogurt for the baby, parents must see the raw materials of yogurt, generally choose raw milk fermented yogurt is better, if there are other additives, such as sugar, flavoring or natural fruits, etc., this is not pure yogurt, try not to choose, or give the baby to drink the original flavor is better. And when giving your baby yogurt, you must control the amount and don't give your baby too much at a time.
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As a daily drink for children, yogurt has relatively high nutritional value, containing several trace elements and minerals, which can supplement the needs of the baby's body and help intestinal digestion, and is deeply loved by the public. So is it good for two-and-a-half-year-old babies to drink yogurt, and what is good yogurt for two-and-a-half-year-old babies? Let's find out.
1. Emmy is a yogurt imported from Switzerland, which only contains fat and is a probiotic fermented milk, which can promote intestinal peristalsis. And there is a real and full flesh, and the little ones should love this yogurt with fruit pieces.
2. Bright Moslian flavored yogurt, this milk source has no added antibiotics, it is pasteurized yogurt that can be stored at room temperature, containing pure white matter and trace elements of eggs with rich oranges, and does not need to be stored in the refrigerator.
3. Jane Eyre brand is a well-known sugar-controlled yogurt with 0 added sucrose, which is raw milk with two kinds of bacteria, the natural milk protein far exceeds the national standard, and contains 17g of coconut milk, which will have a natural coconut flavor when opened.
The above yogurt brands are relatively good, parents can refer to them. Although drinking yogurt helps the baby's stomach and digestion, if the two-and-a-half-year-old baby drinks yogurt every day, it is easy to backfire and cause some adverse effects on the body. Moreover, the temperature of yogurt is generally low, which is easy to increase the burden on the stomach, which will lead to gastrointestinal discomfort and even cause symptoms such as bloating and diarrhea.
Therefore, it is recommended to give the baby an appropriate amount of yogurt, and it will be better to drink it every few days.
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After the baby reaches 6 months, you can drink some yogurt every day, especially those who are prone to constipation, although yogurt has not been proven to improve the symptoms of constipation.
However, a moderate amount of yogurt may be beneficial in improving the function of the gastrointestinal tract, and lactose intolerant young children can also eat yogurt. At the beginning, be sure to start with a small amount, and if your baby is confirmed to be allergic to cow's milk, you can delay adding slowly. After 1 year of age, as long as there are no contraindications, you can eat yogurt normally, and the intake is 50 100 ml per day.
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Children have weak stomachs, so they can't eat anything, and it's okay to eat these things when they're older, but it's hard to eat if it's too small.
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Many parents will add some complementary food to the baby as the baby grows older, which can enhance the baby's resistance and make the baby grow more healthily, many babies will generally start to drink milk powder after quitting breast milk, and when they are older, they will buy some yogurt for the babies to drink, because many nutrients in yogurt are very suitable for the baby's growth needs, so the 2-year-old baby can drink the yogurt brand? What brand of yogurt is good for 2-year-old babies? Let's take a look.
1. Ambrosia yogurt: This kind of yogurt can be stored at room temperature, because babies can not drink frozen yogurt, so Ambrosia is a good choice, and Ambrosi's yogurt contains protein, calcium and vitamins are relatively rich, and it is better to give the baby to drink.
Two-core bird, bright and truthful yogurt: This brand of yogurt only contains raw milk and fermentation bacteria, and there are not too many additives, the simpler the yogurt ingredient list for the baby to drink, the better, and the protein and calcium content of bright and honest yogurt is relatively high, which can be regarded as relatively healthy and high-quality yogurt.
3. Jian Tong loves yogurt: The ingredients of this brand of yogurt and bright and honest yogurt are almost the same, without containing too many preservatives and additives, it can be described as 0 added yogurt, this brand of yogurt may drink a little more local oak acid, so parents can add some fruit when the baby drinks, so that it is not too sour and more nutritious.
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When choosing yogurt, the most important thing is not the brand, but the indicators. Here's an unfortunate example. Many first-line clothing companies of big brands also have several sub-brands of different grades according to different customer groups.
Although it is a big brand, the quality, grade, and quality of the product are also the same. As small as a cup of yogurt, the same Mengniu brand, there are also many types of accessories and yogurt. In order to truly examine the quality and applicability of a yogurt, in addition to the brand, there are several more important contents that are worth paying attention to.
The protein content of yogurt. This is the gold content of yogurt. Generally speaking, the higher the protein content, the better the quality of the yogurt, and according to the national standard, for yogurt, the protein content should be at least above.
The whole principle is that the more the merrier. Some yogurts have a protein content of even. The less sugar in yogurt, the better.
Most yogurts have some added sugar. In the most common yogurt, the amount of sugar added should also be about 10%, below this value, I am afraid that the yogurt tastes more sour, and children generally do not like to accept it.
Some yogurts have more sugar than others. Some can reach about 16-17%, so the sugar content is relatively high, which is not suitable for children to choose to use. Some things don't have to be added.
Many yogurts are added with various fruits, coconut, yellow peaches, strawberries, kiwifruit, various jams, and various whole grains, in fact, these ingredients can be added when eating yogurt. It not only ensures the freshness of the fruit, but also locks in nutrients. Choose more beneficial additives.
In addition to unnecessary ingredients such as nuts and grains, there are some ingredients in yogurt that are also worth choosing.
For example, some yogurt with some probiotics, some prebiotics, whey protein is added, these ingredients all improve the quality of the product to a certain extent, and you can consider choosing such products for two-year-olds. The above, more protein and less sugar, is especially important for children around two years old, and is the most important factor to consider when choosing yogurt.
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It is suitable for drinking galactose yogurt, drinking yogurt of big brands, drinking yogurt with better taste, drinking yogurt containing lactic acid bacteria, and drinking yogurt with relatively safe ingredients.
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I think it's okay to give your child some lactic acid bacteria to drink, which can help build up good bacteria in your child's gut.
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