For the psychological problems of Internet addiction, consult a psychologist.

I'm not an expert.

I don't think you have developed an internet addiction, but you just feel a little conflicted and anxious about playing games, which is not a psychological problem.

It's normal for everyone to love to play and have a need for entertainment. Playing games is not a mistake, and it is positive to meet friends and communicate with people who share common hobbies online.

Therefore, you can play, just pay attention to moderation, don't play too long, and don't play all day, just achieve the purpose of entertainment and communication, don't let yourself fall into a state of too much excitement.

Online games are fun, and many people love to play them, but not many people are really addicted. If you play for too long, it is addictive. Addiction is a state of uncontrollable self-control, and you can control yourself now.

To control yourself better, you can gradually reduce the amount of time you play, or play for a while and then take a break and get up and move, which is good for your body and mind. Outdoor activities help eliminate internet addiction. Outdoor activities are a positive and beneficial behavior in themselves, and you should participate more if you are not addicted to the Internet.

After graduation, you will be a member of society, and you will have to fight for life, create value for yourself, and rely on your own strength to realize your ideals. You know that you need to spend time with others, which shows that you are a very responsible person, and if you work hard in the future, you will definitely create your own career.

Deleting a game and deleting a character should be because you feel that playing the game is wrong, or that playing the game is harmful, but it does not necessarily prove that you don't like the game, and then you don't find it back to play. Playing too many games can be a waste of time and a drain on your will, but I think you're more affected by self-blame than by games right now.

You are about to graduate, and you are in the transition period of changing roles in your life, and it is inevitable that you will not accept yourself, and it is normal to be troubled by these problems. Relax on your own, don't think too much, and work hard in the future.

This is a matter of self-control, and it doesn't require you to have strong self-control, as long as you have a plan in your heart, reduce the time you play a little every day, it's fine, and it will fade slowly.

But don't stop playing all at once, that's useless. It's like **, if you don't eat for 3 days and eat desperately on the fourth day, it will backfire. Don't have nothing to do, proper play is needed, the most important thing is to go with the flow, and then you can make proper self-control.

Let's talk about the problem of internet addiction again, if you are sure that you have internet addiction.

Then Internet addiction is just a symptom, dig deeper, and you will find that the cause may be personality defects, family problems, and so on.

If this is the case, it will also require the efforts of family and friends in all aspects to solve it completely.

Let's go another way.,You can find your interests after the game on the Internet.,For example, news or something.,Don't go to the game area in the morning.,If you can't go to the Internet, don't go.,It's best to go to outdoor sports.。

I said, "It's not easy, what should I do when I'm busy?"

When you're free, you can play whenever you want

Summary. 1.The Concept of Internet Addiction From a psychological point of view, "addiction" is mainly a psychological reaction such as behavioral disorders, irritability, and anxiety that occurs in the absence of addictive items.

The same is true for internet addiction, where netizens have developed a psychological dependence on the internet2Internet Addiction Causes 1Extrinsic factors A common denominator among Internet addicts is a lack of purpose and perseverance in life, and a lack of real-life responsibilities.

External factors mainly refer to the influence of social environment and family education. Socio-environmental influences 3Preventive measures for Internet addiction Psychological intervention is required for Internet addicts.

3] First find out what aspect of the Internet addict is addicted to the Internet, and then objectively analyze the causes of addiction with the Internet addict to change the Internet addiction.

1.The Concept of Internet Addiction From a psychological point of view, the main precedent of "addiction" is that in the absence of addictive items, psychological reactions such as behavioral disorders, irritability, and anxiety will occur. The same is true for Internet addiction, and the number of people in the Internet state has a psychological dependence on the Internet2

Internet Addiction Causes 1Extrinsic factors A common imbalance among Internet addicts is a lack of purpose and perseverance in life, and an escape from real-life responsibilities. External factors mainly refer to the influence of social environment and family education.

Socio-environmental influences 3Preventive measures for Internet addiction Psychological intervention is required for Internet addicts. 3] First find out what aspect of the Internet addict is addicted to the Internet, and then objectively analyze the causes of addiction with the Internet addict to change the Internet addiction.

Can you add, I don't quite understand it.

1.The Concept of Internet Addiction From a psychological point of view, the main precedent of "addiction" is that in the absence of addictive items, psychological reactions such as behavioral disorders, irritability, and anxiety will occur. The same is true for Internet addiction, and the number of people in the Internet state has a psychological dependence on the Internet2

Internet Addiction Causes 1Extrinsic factors A common imbalance among Internet addicts is a lack of purpose and perseverance in life, and an escape from real-life responsibilities. External factors mainly refer to the influence of social environment and family education.

Socio-environmental influences 3Preventive measures for Internet addiction Psychological intervention is required for Internet addicts. 3] First find out what aspect of the Internet addict is addicted to the Internet, and then objectively analyze the causes of addiction with the Internet addict to change the Internet addiction.

It is precisely because Internet addiction is called Internet drugs, and the methods adopted by the schools that have been born with Internet addiction are quite extreme, and even very similar to those of drug rehabilitation centers and detention centers. Once the teenager enters, he has a shadow in his heart, and it is even difficult for him to extricate himself. They often take venting, autism and other methods to relax themselves.

This actually violates the essence of **, and should start from the psychological grooming**.

Greedy for playing games, just as we made mistakes when we were children, the more adults say that they have to do it, a rebellious and rebellious mentality. When I think about the mistakes I made when I was a child, it seems a little naïve, simple and cautious. And the child will also experience the era of our Hanyou, and will spend it from naivety and naivety like us.

Therefore, compared with my own past, I will think of the current situation of teenagers, most of our accusations are useless, and psychological guidance is the medicine.

Indulging in online games is nothing more than a hobby of the wrong thing. The right or wrong thing is not to directly give the teenager a verdict, but to tell them why it is wrong to do so. It is not to deprive them of their self-possession, but to teach them to restrain themselves and to restrain their time.

With the passage of time, as they grow older, they will slowly grow up, and gradually dilute online games to do more meaningful things.

<> Internet addiction, to a certain extent, may also be a product of a lack or failure of family education. Children at home, by their parents' side, but do not feel love and companionship, and even, only scolding, blowing, and being recognized and respected, this is a human instinct. Because there is this lack in the heart, there will be this need and psychological motivation.

In the illusory world of the Internet, he can gain a sense of existence through free choice. He can get a kind of psychological pressure release and relaxation through online games. Let him find a good feeling.

Therefore, when children become addicted to the Internet, parents should first self-reflect. Whether it is because of the pressure of livelihood, ignoring the companionship and care for children. And whether there is something wrong with your own education method, and it does not make the child feel warm and safe.

First of all, it is necessary to adjust. But those families who spend time with their children every day and accompany their children attentively, the growth of children is generally smoother. For those children from left-behind families, there are generally more problems.

Children who are addicted to the Internet are generally more introverted, and some even have low self-esteem. The character of this banquet companion is generally related to the high-pressure education style of the parents. The parents' recognition is not enough, and the requirements for their children are relatively high and strict.

Let the child live a depressed or aggrieved life. And the Internet search can help him relieve this pressure. And some children who are addicted to the Internet do so because they lack the necessary attention.

In order to get attention, he uses this more out-of-the-ordinary behavior to get the attention and attention of his parents. In the network, he can also get companionship, attention, and even respect from his peers. This is also the reason why they are addicted to the internet.

In this case, it is useful to understand the reasons why he likes to surf the Internet, and give corresponding help to control, change this wrong habit of life, and parents should play a role in supervision, and limit the time he spends on the Internet every day, because he has a corresponding impact on his future success and work for a long time, and it will also hurt his eyes.

I think psychological counseling is very useful, as long as the control of this aspect is strengthened, and parents should also play a positive and correct guidance in the daily life cultivation of the cave, so that children can realize that there will not be too much hair in the Shen Chakra fan network, which will also have a serious impact on their future health.

Useful can help children quit by understanding the reasons for their internet addiction.