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According to the inspection and analysis of relevant food experts, there are only 400 500 bacteria on the eggshell of clean Songhua eggs, while there are as many as 100 million 400 million bacteria on the eggshell of dirty Songhua eggs. When buying Songhua eggs, it should be noted that after the Songhua eggs are peeled, their protein is dark brown and transparent, with a certain toughness; The contaminated Songhua eggs are light green, with poor toughness and easy to loosen, so such Songhua eggs must not be eaten. The bacteria that contaminate Songhua eggs are mainly Salmonella, which enters the human body with Songhua eggs, causing inflammation on the intestinal trace membrane, and will produce highly toxic endotoxins after bacterial fission, resulting in poisoning symptoms in humans.
Experiments have confirmed that Salmonella dies immediately at 100 degrees Celsius, 5 minutes at 70 and 15 to 30 minutes at 60. Therefore, when eating suspicious Songhua eggs, the shelled eggs can be steamed at high temperature for about 5 minutes, and then they can be safely eaten after cooling. The suitable temperature for the growth of Salmonella is 20 37, and the temperature in summer and autumn is just within this range, so people should pay special attention to prevent Songhua egg poisoning.
The main symptoms of Songhua egg poisoning are nausea, vomiting, headache, dizziness, abdominal pain, and diarrhea.
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It cannot be fried with MSG sugar!
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Eggshell (*hee-hee......I don't believe in eating, eating, seeing.
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Introduction: Eggs are a common food, but many people don't know what foods eggs can't be fried with either, so let's take a look at what foods eggs can't be fried with.
<>In normal times, people eat some eggs are good for their health, we all know that eggs have a lot of nutrients, so people prefer to eat eggs, and it is also very good to eat an egg and drink a glass of milk for breakfast, but do you know? Eggs and some foods are not eaten together. At this time, you will find that eggs and rabbit meat can not be eaten together, because we know that eggs and rabbit meat may be put together with some ***, because we know that they belong to a cold and a hot, at this time, people may have a gastrointestinal discomfort after eating, serious people, and a kind of diarrhea may occur, so we must know how to match the diet correctly, so that it is beneficial to health.
In normal times, we can also find that eggs and tea can not be eaten together, but some people like to eat tea eggs, for people with a bad stomach, do not eat some tea eggs, because there will be some acid in the tea is not good for appetite, at this time people with a bad stomach come to eat some tea eggs. And eggs and persimmons should not be eaten together in normal times, because there may be a vomiting and diarrhea reaction after eating, so it will hurt people's stomach. You will find that eggs and monosodium glutamate can not be eaten together, especially some people, his digestive system and nervous system are not particularly good, at this time after eating may have dizziness or nausea at ordinary times, people must know how to eat eggs correctly, so as to absorb some of its nutrients.
Therefore, we must know how to mix and drink correctly in ordinary times, so that it is beneficial to our health, and we need the right combination in life.
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To be clear, there is no scientific basis for what foods eggs should not be eaten with. Eggs are nutritious, high protein utilization, is a common food in the daily diet, eggs can be eaten with a variety of ingredients, but the following points need to be paid attention to in the way of eating eggs:
1. Egg allergy: patients with egg allergy should strictly control their consumption to avoid allergic reactions;
2. Control cooking oil: If a large amount of cooking oil is used in the cooking process of eggs, such as frying and frying, it is easy to induce cholecystitis and pancreatitis attacks after eating;
3. Hypercholesterolemia: The cholesterol content in eggs is high, so patients with hypercholesterolemia limit their consumption, no more than 1 per day;
4. Other aspects: Since the main component of eggs is protein, eggs will coagulate after mixing with ethanol in alcohol, and it is not recommended to brew eggs with alcohol. It is also not recommended to soak vinegar and eggs, vinegar is an acidic solution, which will destroy the protein and cause the loss of nutrients.
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Eggs cannot be fried with persimmons, tea, rabbit meat, soy milk, and Wang Ba meat, and if they are fried with these things, they are especially prone to stones.
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Rabbit meat, sugar, turtle meat, monosodium glutamate, persimmons, etc., eating with these things may cause some problems in your body.
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Eggs cannot be fried with onions and garlic, because onions and garlic are hot and have the effect of dilating blood vessels, and they will play a role in restraining each other.
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It cannot be fried with pineapple, which is easy to coagulate the protein and affect digestion.
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It is not allowed to be fried with white sugar and other things, as well as foods with high sugar content, because eggs are fried with these substances, which is likely to cause poisoning.
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Scrambled eggs should not be fried with rabbit meat, as it is recorded in the book that eating rabbit meat and meat may cause diarrhea.
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The method of eggs is very rich, when scrambling eggs, you can eat eggs and tomatoes without getting tired, as well as eggs fried celery, leeks are good, and eggs scrambled tofu skin is also delicious.
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When scrambling eggs, you can't scramble them with soybeans, because eggs and soy products are not suitable and will affect the absorption of protein, so they can't be fried together.
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Not with rabbit meat. It can't be with crab meat, it can't be with turtle meat, it can't be with tea, it can't be with turtle meat.
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Soy milk, cucumbers, tea, celery, fungus, white wine, rabbit meat, dried tofu, these should not be fried with eggs.
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Cucumbers, celery, fungus, dried tofu, soy milk, white wine, rabbit meat, tea, these are not allowed.
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Eggs are indispensable ingredients on the table, such as fried eggs, beef scrambled eggs, onion scrambled eggs, steamed eggs, egg fried rice and other delicious dishes, in the daily three meals, the table set of side dishes, are enough for us in the kitchen of a variety of ingredients, during which eggs are indispensable ingredients in our kitchen, eggs are rich in protein, vitamin C, carbohydrates, calcium and other nutrients.
In breakfast, it is easy to look at bean juice with eggs, and feel that both sides contain peptone, which is good for the body. Raw soy milk contains trypsin inhibitors, which can be limited to the completeness of trunk protease, imperceptibly protein in the human body and collected, egg white is subcontracted with episodic egg white, can be combined with the trypsin in soy milk, so that the explanation of casein suffers suffocation, so eggs and soy milk can not be eaten together.
Eggs and soft-shelled turtles are eaten together, which is rare, but we also have to take care of it. Eggs and soft-shelled turtles are eaten together, especially for pregnant women and people with postpartum constipation. Eggs should never be eaten in unison with persimmons.
Oil persimmons are easy to breed stomach stones, and if they are eaten in the same boat with eggs, they will be even worse, resulting in diarrhea and stomach stones. In severe cases, life is at stake. Eggs are not eaten with pork, and eating them together has irritated the stomach and intestines, breeding stomach troubles and stomach pain.
The probability of eggs and goat meat encountering a combination is very large, so it is necessary to pay great attention to this. Don't eat eggs when taking anti-inflammatory drugs, eating eggs after taking anti-inflammatory drugs can cause poisoning.
Egg syrup is said to be a food with high nutritional value, so it is often eaten with it. This is due to the fact that boiling eggs with white sugar will make the potassium chloride in peptone a fructosyl lysine conjugate. This substance is not only difficult for the human body to digest and absorb, but also has adverse effects on the trunk from time to time, which is harmful to health.
For some reason, eggs should not be boiled with saccharin, but after the eggs are cooked, add a little saccharin to grant flavoring, so there is no such subtle subtlety.
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Preparation of scrambled eggs with tomatoes:
1. Crack the eggs into a bowl and stir with chopsticks. Wash the tomatoes and remove the stems, cut them into small pieces and set aside.
2. When the oil in the pot stall is boiled until it is 70% hot, pour the egg mixture into the pot, quickly whip and fry the fluffy scrambled eggs in the pot and put it out.
3. Reheat the oil in the pot until it is 50% hot, and first add the chopped green onion to stir-fry until fragrant.
4. Pour in the tomato pieces, stir-fry over high heat for 1 minute, add salt, chicken essence and sugar to taste, stir well, add the scrambled eggs, and fry well.
Eggs: Eggs are eggs laid by hens, which can hatch chicks after fertilization, with a hard shell on the outside and air cells, egg whites and yolks inside. Eggs contain a lot of vitamins, minerals and proteins of high biological value, and they are one of the foods commonly consumed by humans.
According to analysis, every 100 grams of eggs contain protein grams, mainly ovalbumin and ovoglobulin, which contains 8 kinds of essential amino acids, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98. Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are beneficial to improving the function of the nervous system, so eggs are a good brain food.
Scrambled eggs with chopped green onions.
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Probably put the oil that can cover the eggs, and when the oil is fried, put in the eggs, then wait until the eggs become a whole piece, then turn them over, pour in other ingredients, I am like this, the eggs are golden when they are scrambled! Note (Add one or two drops of warm boiled water when the eggs are stirred, add chopped green onions and stir vigorously until there are bubbles, so that the eggs are tender).
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