What behaviors can cause heartburn in pregnant women? How can I relieve heartburn?

I often don't pay attention to my diet, sometimes I overeat, sometimes I don't eat on time, sometimes I eat some heavy food, and sometimes I feel more stressed. Pay proper attention to rest, eat some vegetables and fruits appropriately, and drink water properly.

It is related to eating habits, it may be caused by eating some spicy food, and you can eat some simple, relatively light food.

Sometimes I don't eat properly and eat some chili peppers, so I feel this way.

Be sure to drink plenty of water, eat more vegetables and fruits, don't do strenuous exercise, don't put too much pressure on yourself, adjust your mood, don't eat greasy and spicy food, and if the situation is serious, you must go to the hospital in time.

You should drink some milk, as well as soy milk, eat more vegetables and fruits, eat a light diet, drink plenty of water, and you can cope.

In such a situation, you can choose to drink some hot water, or you can choose to go to the hospital for examination and **, and take relevant medications according to the doctor's instructions.

What to do about "heartburn" in pregnant women, why it causes this symptom, and how should young mothers prevent it, some expert answers to the problem of "heartburn" in pregnant women on this site. Hope it helps.

A variety of gastrointestinal symptoms during pregnancy, including vomiting, nausea, constipation, reflux, etc., are very common for expectant mothers. Therefore, more than 50% of expectant mothers will experience heartburn symptoms during pregnancy.

Heartburn usually occurs in the second and third trimesters of pregnancy, and most women return to normal after delivery.

Multiple factors contribute to heartburn in pregnant women. In general, the lower esophageal sail grinds the dilator muscle pressure and the uterus becomes larger, which leads to an increase in the pressure in the stomach, resulting in acidic reflux of gastric contents, which can lead to heartburn and fever.

Clinical symptoms

Symptoms of "heartburn" in pregnant women, typically a warm or burning sensation in the upper stomach or under the sternum, which are exacerbated by the woman bending, sitting, or lying down; As for the incidence of heartburn, it also increases with the number of weeks of pregnancy. Endoscopy is essential if a pregnant woman suspects that she has complications such as ulcers, esophageal strictures or bleeding.

Prevention of heartburn in the third trimester and**

If an expectant mother develops heartburn in the third trimester of pregnancy, doctors usually consider two conditions:

1.Reflux esophagitis is caused by the reflux of stomach contents such as stomach acid, which causes inflammation of the esophagus and even ulcers. Chest discomfort and heartburn are the first signs of the disease.

Summary: Heartburn is a common digestive problem during pregnancy, usually related to gastritis, or lifestyle habits. If you often eat greasy and spicy food, or smoke or drink alcohol, and lie down immediately after eating, it is easy to cause heartburn and filial piety.

Almonds, papaya, and aloe vera juice are all good foods for heartburn.

If the sphincter muscles of the heart are not functioning properly or are weakened by pregnancy, it can cause food from the stomach to reach the esophagus, causing the secretion of certain enzymes and hormones, causing heartburn.

Non-isogranular hernias are caused by your baby getting bigger, causing part of your stomach to push through the diaphragm to your chest, which can also cause heartburn during pregnancy.

Heartburn is a common digestive problem during pregnancy. Helicobacter pylori is a type of bacteria that causes intestinal problems. The presence of this bacterium in your body can cause bloating, burping, pain, and even stomach ulcers, which can also cause you to have heartburn.

Extended reading: Jealousy during pregnancy may worsen heartburn!

There are also some symptoms of heartburn that can be caused by your lifestyle, such as obesity, smoking, eating greasy or spicy foods, excessive alcohol or caffeine, lying down or sleeping immediately after meals, etc.

Raw almonds are considered to be one of the best ways to get heartburn. The large amount of oil contained in almonds reduces heartburn to a minimum, and as a result, the production of stomach acid is significantly reduced.

Read more: How to deal with common discomforts during pregnancy.

Aloe vera is a plant with many healing properties. Drinking the juice of aloe vera can have a soothing sensation, which can help reduce heartburn and also give you a radiant glow.

Coconut water is a very effective acid neutralizer that can put an end to your heartburn. When drinking coconut water, you will have a quick soothing sensation.

Ginger is a natural acid for the gut. Drinking a cup of ginger tea in the morning is a healthy drink. Not only does it allow your taste buds to be enjoyed, but it also enhances the activity of the esophagus.

Papaya is very good for the digestive system, so it is also the best choice for heartburn. Consume some papaya after a meal, it can lower your stomach acid production and stop heartburn.