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You can eat some sour foods, such as lemon, lychee, hawthorn, dragon fruit, orange, grapefruit, orange, grapefruit, etc., which will have a good relieving effect and are also good for the body.
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Lemons, kiwis, grapefruits, oranges, apples are all foods that can relieve morning sickness. It can be supplemented with rich vitamins.
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You can eat some small snacks, you can eat some cold food, you can drink water in small sips, and you can eat some dried apricots.
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Not all pregnant women are like this, and I never had this phenomenon when I was pregnant. But my sister vomited very badly when she was pregnant, and she lost a lot of weight when she was more than a month, because she vomited what she ate, and she couldn't do anything at this time, so she could only try to eat what she liked, that is, it wouldn't smell nauseous.
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It should be possible to eat lemons, apples, plum meat, candied fruit, cauliflower, soda crackers, after eating these, it will play a relieving role, and it will not be morning sickness all the time.
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You can eat some cabbage, broccoli, bananas, apples, lemons, kiwi fruits, these foods have some fragrant taste, can relieve morning sickness, and can also supplement rich vitamin C.
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You can eat oranges, grapefruit, hawthorn, nuts, bananas, yogurt, these foods can relieve morning sickness, and in the early stage, it will make the body replenish a lot of nutrients.
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Apples, tangerines, oranges, grapefruits, strawberries and watermelon can be eaten to relieve morning sickness. Because these foods have some fresh flavor, they can improve appetite after eating.
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It can be relieved by eating apples, bananas, but also strawberries, cherries. Many times, you can also eat some sour apricots, and sour fruits can relieve this feeling of morning sickness.
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I think you can eat cantaloupe, bananas, oranges, pears, grapes and grapes to relieve it.
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<> I have morning sickness during pregnancy, what foods can I eat to relieve it? Soda biscuits, hormones in the body will change after pregnancy, pregnant women have increased gastric acid, easy to vomit, soda biscuits are alkaline, can neutralize gastric acid in an appropriate amount, help relieve morning sickness, and soda biscuits are relatively easy to digest, will not increase the burden on the stomach, pregnant women can eat two more soda biscuits on an empty stomach in the morning, which helps to neutralize stomach acid and relieve the symptoms of pregnancy vomiting. Raw peanuts, raw peanuts have the effect of nourishing the stomach and replenishing blood, for chronic gastritis, there is a certain curative effect, pregnant women have pregnancy vomiting to eat more raw peanuts can effectively alleviate the symptoms of pregnancy vomiting.
Lemon, lemon metaline, and contains a large amount of VC, has the effect of strengthening the spleen and helping digestion, pregnant women can use lemon slices to soak in water to drink, can effectively alleviate the symptoms of pregnancy vomiting. Ginger, ginger is the "anti-nausea medicine", which has the effects of warmth, dissipating cold, relieving nausea and dissolving phlegm, and it is not easy to produce heat and dryness when eating more, which is very suitable for expectant mothers with morning sickness.
When expectant mothers vomit or feel like throwing up, drinking some hot ginger soup can reduce the discomfort in the stomach. Sugarcane, sugarcane juice has the effect of antiemetic, can lower the qi and the middle, and can play a special "sweet acid and yin" effect, and ginger juice when used with the effect of anti-nausea is very good. If vomiting in pregnant women is really uncomfortable, it is better to eat some fruits that can relieve morning sickness.
Apples can be eaten to relieve morning sickness, the taste of apples is sweet and sour, it can relieve the symptoms of nausea and vomiting, and it can also promote digestion. Cucumbers can be eaten to relieve morning sickness, cucumbers have a light taste and a faint fragrance, which can relieve the symptoms of vomiting. In addition, fruits like lemon juice, hawthorn juice, bananas, grapes, bayberry, etc., can relieve the symptoms of vomiting in pregnant women.
In addition to eating fruits to relieve the symptoms of vomiting in pregnant women, you can also eat some dietary remedies, which can effectively relieve morning sickness. Common dietary remedies include ginger, orange peel, brown sugar drink, plum dried vegetables, lean pork, persimmon hearth soil, lemon juice and sugar drink, sugarcane ginger juice, steamed carp, pear cloves, tangerine peel braised beef, ginger mutton porridge, etc. Pregnant women with severe morning sickness may wish to try these dietary remedies, and the effect is quite good.
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You can eat generally dry food, such as biscuits, steamed buns, bread, etc., and you can also eat more light food, drink some milk appropriately, and eat more fresh vegetables and fruits.
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If you always vomit during pregnancy, you can eat some orange hawthorn or milk to relieve it, orange and hawthorn have the effect of appetizing and digesting, and milk can nourish the stomach and relieve stomach discomfort.
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I think you can eat oranges, oranges, grapes, lychees and tomatoes, these foods can regulate exercise, and they are also very good.
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When you feel like vomiting during pregnancy, you can eat some fruits to relieve the symptoms, such as apples, pears, bananas, oranges, kiwis, cherries, and strawberries.
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Dried fruits, dried apricots, preserved peaches, plum flesh, raisins, dried mangoes, etc., can alleviate this symptom and increase the appetite of pregnant women.
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You can eat sour dates, ginger, apples, nuts, yogurt, these foods can be relieved to a certain extent, and you must remember not to eat hawthorn.
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Barley, cucumber, lettuce, millet and red beans. These foods can relieve morning sickness and have an appetizing effect, but if you really vomit badly, you can go to the hospital.
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Cabbage, lemon, apple, kiwi, orange, tangerine, passion fruit are all foods that can alleviate this symptom, and can also supplement very rich vitamins, which is also very good for pregnant women's bodies.
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You can usually eat some foods with high starch content, you can eat a little steamed bread slices, biscuits, bread slices, baked cakes, etc., which can be a good relief.
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You can eat a sour food, such as dried apricots, sour plum soup, sour plums, and so on. can alleviate symptoms.
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This needs to be determined according to the user's taste, and the average user will like to eat some sour food or spicy food, such as apricots, spicy bars, or drink some cola.
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In the early stages of pregnancy, it is generally recommended to eat light and palatable foods such as fresh vegetables and fruits, soy products, fish, poultry, eggs and various cereal products. Eat small and frequent meals to ensure food intake, and pay attention to the food structure to achieve balanced nutrition as much as possible to meet the needs of pregnant women and fetuses. It is recommended that expectant mothers can try to eat a little in the afternoon or evening when the vomiting is not too severe.
Even if you vomit and eat again, don't eat nothing for hours because of vomiting, even if you vomit and eat again, don't be too troublesome, you can always absorb a little bit of what you eat.
You can make meatballs and spinach from pork and fish, etc., and make meatballs and spinach soup. If you really want to eat instant noodles during pregnancy, you can also eat them once or twice once in a while, just be careful not to put that seasoning packet, or put a little less seasoning, and don't put the oil packet. After the noodles have been cooked, the soup is not needed, and some vegetables are added.
As a maternal and infant counselor, it is recommended that the diet of pregnant women in the early stage should be based on foods that are easy to digest and promote appetite, such as Biostime Pregnant Woman Milk Powder, which has a very light taste, the formula is nutritious and easy to absorb, and the iron in the milk powder is encapsulated with affinity to make it have no fishy smell, which is easy for pregnant women to accept.
As a maternal and infant counselor, it is recommended that the diet of pregnant women in the early stage should be based on foods that are easy to digest and promote appetite, such as Biostime Pregnant Woman Milk Powder, which has a very light taste, the formula is nutritious and easy to absorb, and the iron in the milk powder is encapsulated with affinity to make it have no fishy smell, which is easy for pregnant women to accept. Morning nausea can be done by eating some toast, cereal, biscuits, or other dry foods before waking up; Eat some cheese, lean meats, or other high-protein snacks before bed; Drink some water in small sips every day, such as clear juice, water, or crushed ice. Don't drink too much at once.
Papaya can help regulate the spleen and stomach, **indigestion, vomiting and diarrhea and other physical discomforts. Therefore, pregnant mothers eating papaya can help relieve morning sickness, and the enzymes contained in it can also help maintain the balance of the pregnant woman's body. In the morning, you can eat toast and spread applesauce on top of it, which can make the stomach of pregnant women feel more comfortable and relieve morning sickness.
Eating a banana after breakfast or a baked potato for dinner can also be a good way to prevent morning sickness. Eat some oranges or pears as after-dinner fruit after a meal.
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During pregnancy, you can drink more milk, eat eggs, and eat fresh fruits and vegetables, these light diets can be very good for relieving vomiting during pregnancy. You can eat apples, strawberries, bananas, pears, grapes, grapes, avocados, kiwis, fruits, which can be a good relief for morning sickness.
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In the early stages of pregnancy, pregnant women often have morning sickness, which is a very normal phenomenon, if you want to effectively relieve morning sickness, I think you can eat something acidic, such as lemons, oranges, grapefruits, etc., which have a strong aroma, and relatively fresh fruits to relieve morning sickness.
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Apples can be eaten. Orange. Lemon. Tangerine. Fish. Broccoli. Lettuce. Banana. Pineapple. Walnut. Milk. Millet porridge. These can relieve morning sickness.
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First, you can eat some acidic fruits, generally sour fruits will be more appetizing, can relieve morning sickness. Second, you can eat some bayberry, which also has the effect of relieving vomiting. Third, you can also boil some apple water, apple water also has a certain antiemetic effect.
Do you want to eat it yourself or give it to someone else.
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Porridge nourishes the stomach and is best served warm.