Why do I have cold feet and cold sweats? My feet are cold, but I m still sweating, that s why

In medicine, frequent and long-term cold hands and feet can be called "cold syndrome". If it is not very severe (it is generally not very severe, it will not be unbearable biting cold), it can be prevented and self-regulated. 1. Strengthen physical exercise Especially for people who sit or stand for a long time, they must pay attention to work exercises, and do more activities of the hands, feet and waist to strengthen blood circulation.

2. Pay attention to diet Eat more warm foods to improve the body's cold tolerance. Common warm foods are: beef, sheep, dogs, chicken, garlic, chili, ginger, shallots, yams, longan, etc.

3. Three recipes 1Stir-fried lamb with ginger Lamb cut into thin slices. Ginger finely striped.

Add a little oil to the pot, start a fire, wait for the oil to smoke, add peppercorns, star anise, fry the fragrance, fry the ginger shreds slightly, add mutton slices and stir-fry, add salt and monosodium glutamate, and pour sesame oil when out of the pot. 2.Jujube wolfberry mutton soup Cut the mutton into eight large pieces, soak the blood water in a pot of boiling water and set aside.

Wash the jujube and wolfberry and set aside. Add water to the pot, add the mutton, and cook the green onion and ginger together. When half-cooked, add jujubes, wolfberries and salt, cook again, and cook.

If you don't like the smell of mutton, you can add one or two slices of orange peel at the same time as jujube to reduce the smell. 3.Three-spice pepper Red pepper (choose the pepper variety according to how spicy you eat), roasted and dried on the stove fire until close to charring; Peanuts, sautéed until crispy (sesame seeds are also acceptable); Roast the green onions on the stove until the outer layer is charred and peel off the outer layer.

The above three raw materials are pounded in a mortar, and then combined together, add salt and monosodium glutamate, and you can do it. This dish is the most delicious for friends who like to eat spicy and coarse grains - three-spiced chili peppers are rolled into pancakes, eaten in large gulps, and when eating "** tower" (wotou), the three-spiced chili peppers are smeared in the wotou hole, and it is also a pleasure to eat! The above dishes must be useful for friends with cold and cold symptoms, so you might as well give it a try.

First: This kind of sweating is medically known as localized hyperhidrosis, and it mostly occurs in young adults with large mood swings. For the ** Tana with localized sweating, vitamin B1, gamma oryzanol, diazepam tablets, etc. are generally used for re-escalation and **, which can generally be effective very quickly.

Second: If you sweat a lot, you can take some antiacetylcholinergics such as atropine or probenzine. However, diazepam and antiacetylcholinergic drugs have certain *** and should not be taken for a long time, so at this time, the doctor will recommend cooperating with traditional Chinese medicine**.

Third: Traditional Chinese medicine believes that excessive sweating of hands and feet is caused by the dysfunction of the spleen and stomach, which can be divided into two types: deficiency and reality. People with weak spleen and stomach are also accompanied by symptoms such as dry mouth, irritability, and red tongue with orange and red lichen, which belongs to hypothermia with insufficient fluid.

At home, you can eat more red dates, dendrobium and other Chinese herbal medicines.

You'd better go buy some medicine, it seems to be athlete's foot.