How should a ruptured meniscus injury in the right knee be treated?

We can go to the local hospital for treatment, and at the same time can choose to use acupuncture or Chinese medicine hot compress to **, in daily life, we must pay attention to wearing knee pads, keep the legs warm, and avoid cold and moisture.

It can be done with surgery**, or to understand the cause of meniscus damage, through the combination of drugs, and to carry out reasonable **, so as to ensure the recovery of the meniscus.

You can choose to be conservative**, you can take surgery appropriately**, pay attention to rest, don't stand for a long time, don't be too tired.

Pain on the outside of the knee, meniscus injury how**.

Hello, lateral meniscus injuries can usually be relieved with physical**, medical**, and in severe cases, surgery**. The specific ** method also needs to go to the hospital, and after the doctor's examination, it is selected according to the actual situation of the individual. 1. Physics**:

Infrared irradiation can be used to increase blood circulation in the knee area and promote the resolution of inflammatory edema in the knee area. In addition, patients can also use the interference electrometer to regulate the muscle groups of the bones, which can also play a role in promoting blood circulation, and then make the local nutrition sufficient, which is conducive to the recovery of meniscus injury; 2. Drugs**: Since the injury of the lateral meniscus of the knee may cause patients to feel pain, patients can use non-steroidal anti-inflammatory drugs for relief according to the doctor's instructions, such as ibuprofen sustained-release capsules, diclofenac sodium sustained-release tablets, etc.

When using such drugs, patients should pay attention to whether they are allergic to such drugs to avoid other adverse effects;

Causes of meniscus injury:

1. Causes of the disease.

Caused by an external force of rotation. Do not overexert and carry weight. Usually, you can use the ancient Shun Shitang meniscus sticker externally, and the laughing fruit can be.

2. Pathogenesis.

Meniscus injuries are most likely to occur when the knee moves from flexion to extension with rotation. Meniscus injuries are mostly to the medial meniscus, and the most common is the injury to the posterior horn of the meniscus, with the most common longitudinal rupture. The length, depth, and location of the tear depend on the relationship between the posterior horn of the meniscus in the femur and tibial condyle.

Congenital abnormalities of the meniscus, particularly the lateral discoid cartilage, are more likely to cause degeneration or injury. Congenital joint laxity and other internal disorders can also increase the risk of meniscus injury.

Some of the behaviors that cause meniscus injuries:

1.Square dancing.

To make the dance look good, the joints are bent, which can lead to meniscus damage. Be careful not to dance for too long, dance within an hour, square dance every seven days, avoid being too intense, and avoid dancing on hard ground such as concrete floors. The soles of dancing shoes should be thick and elastic.

Second, kick the shuttlecock.

A kick is when one foot is on the ground while the other continues to move. The body drives the knee joint to rotate, which can be easily damaged. If you are older and have joint problems, you must be careful and try to kick as little as possible. You should kick the shuttlecock correctly and do what you can.

Third, lifting heavy objects.

When you go to the vegetable market to buy vegetables, when you go upstairs, when you lift 10 pounds, your knees carry nearly 70 pounds. It is recommended that you use a small trolley.

Fourth, climb the stairs.

When the body goes up the stairs, the knee joint will bend and lean forward, and the knee joint will bear heavy weight. Under normal circumstances, the knee joint weighs three to four times the weight of a person when walking down stairs, and about seven times the weight of a person when descending stairs! Walk with handrails, take it one step at a time, rest as you walk, and try not to lift heavy objects.

Fifth, cross Erlang's legs.

The legs of the warp have a grinding and squeezing force against the meniscus, and they are many times sagging naturally! It affects the blood** and shrinks faster. Everyone should get rid of this bad habit of life.