What is the best treatment for a second degree meniscus injury?

Meniscus injuries are mainly caused by trauma or strain, and sports injuries are common. Clinically, it can manifest as knee pain, limited movement, obvious when walking, running, jumping, going up and down stairs, and some patients may have snapping or locking signs when the knee joint is flexed and extended. The first meniscus injury of the knee joint is mainly based on joint immobilization and rest, avoid excessive activity of the knee joint, and pay attention to the warmth of the knee joint.

Meniscus Injury**:

1. External fixation of plaster cast or brace.

2. After fixation, the lower limbs should be elevated, higher than the level of the heart, which can help reduce edema, avoid the formation of swelling, and help reduce the symptoms of pain.

3. Oral non-steroidal anti-inflammatory analgesics to relieve local inflammation and reduce inflammatory pain and edema.

Fourth, choose external methods, such as Gu Shun Shitang Menstrual Plate Shuluo Ping Pain Patch, dig treasure and Jingdong official ***, don't overwork, or move forward with weight.

Precautions for meniscus injury:

Don't do strenuous exercise. Less stairs and less climbing. Keep your joints warm.

Avoid getting cold. Hot water can be used frequently. In addition to paying attention to the exercise posture and the intensity of the exercise, it is necessary to pay attention to sports protection, such as wearing knee braces and other joint protectors, strengthening the warmth of the joints, preventing accidental injuries, and making full use of the tools around you to help reduce the risk of meniscus injuries caused by accidents.

If you get on and off the bus or go up and down the stairs, don't be in a hurry, you can use the handrail to help stabilize the body and then walk.

Hello, meniscus injuries can be repaired non-invasively or heal on their own, but with less exercise.

Second-degree meniscus injuries are moderate, not the most severe, but relatively severe compared to mild. At this time, there may be local swelling and pain in the knee joint, and there may even be some fluid or blood accumulation in the joint cavity, which may be inconvenient when walking, and even a feeling of jamming when walking, so it is still necessary to do something after the examination to determine whether it is a second-degree injury before it may get better. First of all, you need to rest more, walk less and move less, especially not up and down the stairs, and at the same time pay attention to keeping warm, don't get cold, you can do local hot compresses, you can use hot towels or hot water bottles, you can also go to the hospital to do some baking lights, physiotherapy and other physical **, and then oral medicine can be appropriate to eat some glucosamine and blood circulation pain capsules and other drugs, through these ** treatment of uncomfortable symptoms caused by the injury, it is possible to slowly improve and recover well, so as not to affect the function.

Hello, it is recommended to use diclofenac diethylamine cream topically, which is used to relieve moderate pain in muscles, soft tissues and joints. For example, it relieves pain caused by sprains, strains, contusions, strains, lower back injuries, and joint pain caused by muscle and soft tissue sprains.

After meniscus injury, it is necessary to make a specific choice according to the degree of meniscus injury and the symptoms of the knee joint.

If the MRI shows that the meniscus is a first- or second-degree injury, and the patient's knee pain is not obvious, and there is no obvious sense of locking, in the early stage of the injury, a cast or external immobilization of a brace can be used. During immobilization, the affected limb should avoid walking, weight-bearing, and strenuous exercise.

If MRI shows a third-degree injury to the meniscus, and knee pain is significant, and there is a significant sense of locking, arthroscopic minimally invasive surgery is often required**.

Hello, in the early stage of meniscus injury, the injured limb should be rested, elevated, and applied with Chinese herbal medicine to eliminate swelling and pain. Suggestion: You can try simple physics**:

Stir-fry a pound of edible salt, add 50 grams of shredded ginger, wrap it in a cotton cloth, and hot-iron the affected area, which will have a good effect. Another method is to soak the affected area in hot saline water for 20 minutes, which is beneficial to eliminate the potential problem of tissue cells. After symptoms are relieved, move as soon as possible to exercise the quadriceps muscles and restore knee function.

Repeated **surgery**. The doctor asked:

Have you ever been injured? Do you usually exercise a lot? If the meniscus injury is not serious, it can be conservative** first, and for more serious injuries, conservative** has no effect, the best option at present is arthroscopy**.

Jiangsu Provincial Hospital of Traditional Chinese Medicine - Department of Orthopedics and Traumatology - Chief Physician Yan Peijun.

In daily life, if you lift heavy objects or ride a bicycle unsteadily or do strenuous exercise, meniscus injury may occur, in addition, long-term work in squatting or semi-squatting position will also occur, and the affected area will gradually appear swollen after the injury, bringing pain to the patient. Guidance.

It is mainly through rest and recuperation combined with conservative **, so that the injured meniscus has a good environment to recover is very important, often massage the lower legs to prevent muscle atrophy, diet also needs to be paid attention to, spicy, tobacco and alcohol should be contraindicated, eat more should be calcium food, meniscus repair is very good.

Bed rest, aspiration of intra-articular fluid, compression and dressing with elastic bandages, and exercises to immobilize and strengthen the quadriceps muscles with plaster casts. It is suitable for those with mild symptoms or obvious degeneration.

Technique**. 1.The patient is in the supine position, and the doctor first applies the kneading method between the patellar ligament and the lateral ligament at the lower edge of the patella, and the soreness is the degree.

2. Roll the knee joint and its surroundings, mainly at the upper and lower edges of the patella and the quadriceps muscle, for about 5 minutes, and then shake the knee joint (first flexion and extension, then internal and external rotation).

3.Press and rub the eyes of the two knees, the knee Yangguan, Ququan, the top of the crane acupoints, to soreness as the degree.

4.Rub the affected area, with the degree of diathermy, and apply it with the "Sheng's Knee Patch" to remove moisture and eliminate pain.

It is mainly for rest, and it is best to use it in time after meniscus injury.

Synovitis Ann.

Relaxation is carried out**, and you should pay attention to the rest of the joints when **, and do not over-move your joints.

Meniscus Injury Care Matters:

1. When going up and down the stairs, you must concentrate and step steadily, and then move the second step to avoid trauma.

2. In order to avoid knee trauma, you can wear knee pads to prevent accidents.

3. Strengthen the functional exercises of the quadriceps muscles, such as freehand exercises and weight-bearing exercises, which can improve the stability of the joints.

4. Eat less greasy, high-fat diet, and eat more vegetables, fruits and whole grains.

OK. Second-degree meniscus injury is a moderate meniscus injury, generally without a meniscus tear, and most of it can be recovered.

After the injury, it is mainly conservative, and the acute stage is mainly to take joint immobilization to avoid secondary injury, and plaster, brace, etc. can be used for fixation to promote the repair of the meniscus. However, strenuous exercise should be avoided for up to three months.

In addition, oral glucosamine and blood-invigorating and analgesic drugs can be used for targeted diagnosis and treatment, and sodium hyaluronate can also be injected in the remission period, and local physiotherapy can improve blood circulation and promote meniscus repair.

If the pain cannot be relieved, there is strangulation, limited movement, etc., then it is necessary to go to the orthopedic or joint surgery department of a regular hospital for arthroscopic minimally invasive surgery to repair the damaged meniscus.

How long does it take for a meniscus injury to recover.

I also ran for an MRI to show a second-degree meniscus injury, and the doctor said that there is no need to worry about the second-degree injury, it is not a big problem. I don't hurt anymore and feel like I've fully recovered.

Meniscus 2nd degree injury is not a very serious situation, generally pay more attention to rest, conservative** for a period of time**. However, if there are other injuries combined, or if there is no care to protect after the injury, it may be aggravated. Arthroscopic surgery is required.

The prognosis for most patients is still very good.

The second-degree injury of the meniscus cannot be completely returned to normal, no matter how long you rest, MRI examination will still be second-degree, however, through cultivation, the symptoms can be alleviated or eliminated, the specific time varies from person to person; When you feel better, you can exercise again and step by step.

Meniscus injury cannot be healed on its own, and arthroscopy is required if there is significant conservative knee pain** without effect.

If the meniscus injury is indeed present through examination, arthroscopic surgery is required**, which works well and is unlikely to heal spontaneously.

Meniscus injuries should be treated differently depending on age.

Meniscus injuries are graded, and first- and second-degree injuries generally do not require special **, if uncomfortable, symptomatic ** is sufficient.

Third-degree injuries to the meniscus must be done for the joint, and if it cannot be sutured, it can only be removed.

**The best effect is young and middle-aged, and the elderly may be accompanied by cartilage damage in addition to meniscus injury, so the effect is not good, and the pain may not be reduced.

When we have made it clear that we have a meniscus injury in the knee joint, we also need to understand the extent of our meniscus injury, if our meniscus injury is mild, and the clinical symptoms are mild, according to the condition we can take a dynamic conservative plan to deal with it, if it is a mild meniscus injury caused by the acute phase, we can give a brace or cast to fix for 4 6 weeks, during the 4 6 weeks need to avoid walking with weight, and dynamic outpatient review, Follow your doctor's instructions for proper knee movement.

Of course, if our meniscus injury is severe and accompanied by obvious knee pain, the conservative ** effect is not good at this time, so we need to suture the meniscus tear under arthroscopy, and create healing conditions for the meniscus tear by suturing our meniscus tear. After the surgery, we also need to follow the doctor's guidance to carry out functional exercises, so as to achieve the best results.

Answer: Due to the individual differences in the patient's condition, different conditions and severity mean different means, so there is no so-called best, best, and fastest means, but the most appropriate plan should be selected according to the doctor's opinion.

Meniscus injuries can be caused by knee sprains.

Caused by long-term weight-bearing and other reasons, at present, it is mainly surgery, and can also be supplemented by drugs, functional exercises and other methods.

When a patient has a meniscus injury, it is recommended to actively seek medical consultation, and a professional physician will make a comprehensive analysis according to your specific situation and choose the appropriate method.

After the meniscus injury, there will be some locking, and the knee joint will have snapping pain, and even in severe cases, there will be limited movement, so what should be done for the meniscus injury? Let's take a look.

Meniscus injury is a common injury to the knee and often affects the function of the knee. In the acute stage, local cold compresses, compression bandaging, and external fixation of plaster brackets are conservative**. When conservative avoidance is ineffective, meniscus tear site removal is performed to prevent traumatic arthritis.

Throughout the process, the quadriceps function exercise is emphasized. Common nursing problems include: deficits in self-care; Pain; knee locking; Potential complication - quadriceps atrophy.

Points for daily prevention of meniscus injuries.

1. When doing physical exercise, you should make preparations, and start exercising after the joints are warm and flexible;

2. Do not exercise in a state of fatigue, so it is easy to coordinate movements, so that the knee joint sprain and meniscus injury;

3. Strengthen muscle strength exercises to ensure the stability and flexibility of joints; When practicing, the movement should be avoided with excessive amplitude to avoid accidents.

Meniscal injury, collateral ligament or cruciate ligament injury, intra-articular effusion, or sometimes blood, presents as acute traumatic synovitis of the knee. Sometimes it can be caused by a simple synovial injury to the knee, such as a minor trauma or a long-term chronic knee strain. Coupled with the invasion of wind, cold and dampness, the knee joint can gradually appear swollen and dysfunctional, and chronic knee synovitis is formed.

Meniscus are generally divided into three types:

Primitive type: the cartilage plate is nearly round, thick and large, the thickness of the ** part and the edge part is almost equal, and a few ** parts are concave. Intermediate:

The cartilage plate is approximately kidney-shaped, wider and thicker than the normal meniscus, slightly depressed on the inner margin, slightly thinner than the outer margin, and generally wider anterior and posterior angles. Finally, there is the infant type.

**Meniscus injury is still conservative**The effect is the most ideal, "Sheng's knee patch" has a strong nutritional repair function for articular cartilage, meniscus, ligaments, synovium, and can **meniscus problems.

If the injury is not serious, it is best to be conservative**, pay attention to rest, and if the injury is serious, the best way is surgery, so as not to leave behind the testament.

According to TCM, meniscus injury belongs to the category of "tendon injury" in TCM, which is mainly caused by low immunity of the body, deficiency of viscera function, and invasion of wind, cold, dampness, and evil by deficiency into the body's coagulation joints and meridians. Therefore, traditional Chinese medicine believes that meniscus injuries can be treated with the best method of external application of traditional plasters. Through the external application of plasters to promote blood stasis, reduce swelling and relieve pain, strengthen the body, strengthen the muscles and bones, by quickly eliminating the symptoms of joint swelling and pain, improve the blood microcirculation of the affected area, supplement the nutrition of the surrounding tissues, repair the damaged tissues of the meniscus, achieve complete meniscus damage, and restore the healthy state of the joints.

Daily precautions for meniscal injury:

1.Early diagnosis and treatment are timely, there is no large hematoma, the symptoms are not serious, such as no knee joint "stuck" and "locked", no quadriceps atrophy, middle-aged and elderly patients or doctors judge that patients do not need surgery according to MRI, they can do not need surgery. Some of these people are able to participate in sports like normal people, but after a year and a half to two years.

2.Athletes or sports enthusiasts who want to continue playing sports will generally recommend surgery, but surgery is not a simple matter, in addition to the high cost, the recovery process also requires personal scientific workouts. In addition, it is important not to know that the operation itself is a large wound with a regular pattern, and a small number of people will have a certain degree of restriction in knee joint function after surgery.

3.In daily life, it is important to anticipate the possibility of accidents and make full use of the tools around you to help reduce the risk of meniscus injuries caused by accidents. If you get on and off the bus or go up and down the stairs, don't be in a hurry, you can use handrails to help stabilize your body and then walk.