What should I do if I have a bruised foot, if I have a sprained foot and there is bruising, can I tr

Give a cold compress immediately after the injury and a warm compress 48 hours later; Pay attention to rest and reduce activity as much as possible, and elevating the affected limb is conducive to reducing edema; You can use external tincture or Yunnan Baiyao spray, oral drugs for bruises, blood circulation and blood stasis, and it will slowly get better; Good luck soon**!

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The foot is sprained and bruised, is it okay to **.

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Hello, glad to answer for you. If the foot is sprained, there is bruising, it can be **, the foot is sprained, there is congestion, it may be a soft tissue injury, it may also be a ligament injury of the ankle, or even a fracture, so the movement of the foot should be restricted as soon as possible, it is best to wear a brace, and the local application of Voltarin ointment, and cold compress**.

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It is bleeding after an injury, usually caused by a fracture or a torn ligament. It is advisable to check it carefully. Because the ankle joint is an important joint for weight bearing, it should be taken seriously.

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat. Apply 1 2 times a day for about 30 minutes each time.

After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.

The foot hit the bai and there was bruising: it is recommended to start with a cold compress first, and after a day, then use a hot compress. After a period of time, it can heal itself. If you compare answers.

If it is serious, you can go to the hospital and ask a doctor to take a look.

Cold compress can constrict local capillaries, reduce local vascular abandonment, and have the effects of anti-inflammatory, hemostasis, analgesia, heat dissipation, and body temperature. There are two ways to apply a cold compress, one is to use an ice pack. Another cold compress is to soak a towel or compress in cold or ice water, wring it out and apply it to the affected area, preferably alternating between two cloths.

Dry with a towel after applying.

Generally, hot towels, warm water bags and warm bags (wrapped in towels to help absorb sweat and reduce the chance of burns) can be applied directly to the affected area for 15 to 20 minutes two to three times a day. Warm compresses play an important role in soft tissue injuries. Hot compress** has the effect of dilating blood vessels, improving local blood circulation, and promoting local metabolism, which is beneficial to the recovery of diseases.

The hot compress itself can also relieve muscle spasms, promote the absorption of inflammation and blood stasis, and the hot compress can also make the drug through local absorption, so as to achieve the purpose of reaching the sick place, making it more direct and effective.