How much do you know about the efficacy of durian?

The biggest effect of durian is tonic. In fact, the most suitable people for durian are pregnant women and people who have just recovered from serious illness. Durian can invigorate blood and remove blood stasis, and it can also strengthen the body, and it is definitely good for the body to eat more durian on weekdays.

In fact, durian has many effects, the most important effect is to replenish blood and qi, when a person is particularly weak, if you eat a little durian, the complexion on your face will be much better the next day.

In addition to the pulp, the skin of durian is also nutritious. The so-called durian skin is not the spiky part of the outer shell, but the layer of sac wrapped in the flesh of the shell, which is a rare remedy for women. ‍‍

Durian can beautify the skin, warm the color, and even warm the uterus, making people's faces more ruddy.

Durian can nourish the kidneys and strengthen the yang, strengthen the spleen and qi, strengthen the body, etc.; It can also invigorate blood and keep out the cold, and eating durian can also relieve women's menstrual pain; It is an ideal tonic for those with a cold constitution.

Durian meat is hot, but durian skin is a good thing, simply decoction of durian skin in light salted water, can be a good way to reduce fire and relieve stagnation, so you don't have to worry about eating too much durian meat will get hot.

Durian fruit contains essential mineral elements for the human body. Among them, the content of potassium and calcium is particularly high, potassium is involved in the metabolism and transport of proteins, carbohydrates and energy, and helps to prevent and ** high blood pressure. ‍‍

Durian has a high nutritional value, it contains high sugar, and contains 11% starch, 13% sugar, 3% protein, as well as a variety of vitamins, fats, calcium, iron and phosphorus, etc. Friends who are weak, postpartum, or sick can consume durian to nourish their bodies.

Durian has a very high nutritional value, and regular consumption can strengthen the body, strengthen the spleen and qi, nourish the kidneys and strengthen the yang, warm the body, and is a nourishing and beneficial fruit. Durian is hot, can invigorate blood and dispel cold, relieve menstrual pain, especially suitable for women suffering from menstrual cramps. ‍‍

Durian also has the effect of anti-disease Johnson & Johnson, because durian is very rich in nutrients, which can supplement the body's nutrition, such as durian is rich in a lot of protein, vitamins and various trace elements, etc., these substances are very good for the body and can play a role in fighting disease Johnson & Johnson.

Durian skin can be stewed with chicken soup, can also be used to stew pork rib soup, etc., not only delicious, has a strong effect of nourishing yin and kidney, but also has a good effect of nourishing blood and qi, if you have a cold stomach, you can try to cook durian skin chicken soup. ‍‍

Durian is a treasure all over the body, and its husk is a good tonic for bone broth, and it is said that the nutritional value and medicinal value of its kernel are even more remarkable. The seeds of durian are rich in protein, fried or boiled and eaten in the shell, the taste is similar to that of chestnuts, and eating it can increase physical strength. ‍‍

I know that it can enhance immunity, and the durian fruit has a complete range of amino acids, rich in content, in addition to tryptophan, it also contains 7 essential amino acids, among which, glutamate content is particularly high. It can improve the body's immune function, regulate the acid-base balance in the body, and improve the body's ability to adapt to stress. ‍‍

Durian fruit is rich in vitamins and content. Among them, vitamin A is an important micronutrient essential for the human body, which can inhibit the activity of anti-priming genes for tumor formation, and play a role in tumor suppression and anti-cancer. Vitamin C has a wide range of physiological functions in the body, can enhance human immune function, anti-aging, prevention and iron deficiency anemia, pernicious anemia and scurvy and other functions, but also has the effect of preventing cancer. ‍‍

Durian is a hot fruit, so it can play a role in invigorating blood and dissipating cold and relieving menstrual pain after eating, especially suitable for women who are afraid of cold and dysmenorrhea. At the same time, the heat of durian can improve the cold condition of the abdomen and promote the rise of body temperature, which is very helpful for people with cold constitution. ‍‍

1. Nourishing yin and aphrodisiac, durian has a high nutritional value, it contains very high sugar, and contains 11% starch, 13% sugar, 3% protein, as well as a variety of vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian, which can supplement the energy and nutrients needed by the body, and achieve the effect of strengthening the body, nourishing yin and yang.

2. Enhance immunity, durian fruit has a complete range of amino acids, rich content, in addition to tryptophan, it also contains 7 kinds of essential amino acids, among them, glutamine stool meng acid content is particularly high. Animal experiments have further proved that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins, participating in its anabolism, improving the body's immune function, regulating the body's acid-base balance, and improving the body's ability to adapt to stress.

3. Laxative treatment of constipation, durian is very rich in dietary fiber, which can promote intestinal peristalsis, **constipation. However, it should be noted that eating durian to cure constipation requires drinking more boiled water.

4. **Menstrual cramps, because durian is a hot fruit, it can play a role in invigorating blood and dissipating cold and relieving menstrual pain after eating. At the same time, the heat of durian can improve the cold condition of the abdomen and promote the rise of body temperature, which is very helpful to friends with cold constitution.

1. Durian is a fruit with extremely rich nutritional value, known as the king of fruits. From a nutritional point of view, durian contains a lot of starch, sugar, protein, and a variety of vitamins, fats, calcium ions, iron ions, etc.

2. After the human body eats it, it can effectively supplement a variety of trace elements needed by the body, nourish the body and enhance immunity.

3. Moreover, there is more dietary fiber in durian juice, which can promote intestinal peristalsis and relieve constipation, and vitamin C in durian can also reduce cholesterol in blood vessels and play a role in preventing cardiovascular and cerebrovascular diseases.