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1.Don't take a shower too hot! Too hot water will cause heat aging, not only will your hands dry easily! There will also be more fine lines
2.After taking a shower or washing your hands! Remember to rub some hand cream or hand cream on your hands, which is more long-lasting!
3.Rub your hands with essential oils or hand cream or lotion at night before going to bed, and then put your gloves to sleep!
When you get up the next day, you will find that your hands are much more moisturized!
4.Rinsing your hands if you are in contact with water for too long will also lose your hands! It is also true to be in a dry air-conditioned room or cold air for a long time, so keep plenty of moisture! And replenish and moisturize all the time!
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A few comments for you.
First, put more oil on your hands.
Second, rubbing your hands more can promote blood circulation.
Third, the easiest way is to wear a pair of gloves.
Hope it helps.
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If there is heating in the north, stay in the house and you will not have chilblains;
If there is no heating in the south, apply some glycerin, keep the blood in your hands from freezing, and exercise more to promote blood circulation.
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In the summer, rub your hands with cherry juice and in the winter, the frostbite will get better.
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The specific situation is specific to the medication, and the tailor-made use of traditional Chinese medicine can be cured by soaking wine externally.
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The prevention of chilblain is mainly to keep warm, keep dry, shoes and socks should not be too tight, and the frozen parts should not be baked and soaked in hot water immediately. Areas that are prone to freezing can be protected by petroleum jelly or other oils**. Unbroken chilblains can be rubbed locally with drugs that promote blood circulation, such as 10 camphor or cayenne pepper tincture.
Folk use chili decoction water to partially scald, has a certain effect. When it has become an ulcer, it should be coated with 5 boric acid ointment, red mold ointment or lard honey ointment (lard 30 honey 70) and bandaged. At the same time, peripheral vasodilators such as niacin are taken internally.
Traditional Chinese medicine treatment is to warm the meridians, clear the channels, activate blood and dispel blood stasis, and then use Angelica sinensis four reverse decoction or yang and decoction to add or subtract. The key to chilblain** is to get rid of the damp and cold environment and warm and cold work, and keep the chilblains locally warm and dry, otherwise it is easy to **. The best ways to do this are:
1) Soak the affected area in 40 degrees of water.
2) Neomycin sulfate cream or nitrofuracillin cream for external use, with an effective rate of 85 95.
The main measures to prevent chilblains** are:
1) Do a good job of cold, warm and humidity in the room, the indoor temperature should be kept above 15, and the relative humidity is about 50.
2) Keep shoes, socks, insoles, and gloves dry. People with sweaty feet should not wear rubber shoes, and use anti-sweat powder.
Precautions and prevention and treatment prescriptions for chilblains:
To prevent this disease, you should exercise regularly to improve the body's adaptability to cold. And pay attention to the whole body and local warmth, wear gloves as soon as possible, shoes and socks should be warm and loose to keep hands and feet dry. Food should have enough fat, protein and vitamins to ensure that the body has enough calories.
Usually should often massage the hands and feet with the auricles to promote blood circulation in the hands and feet, and every year** patients with chilblains can use ultraviolet rays to irradiate the parts of chilblains in the past before winter to play a preventive role. After suffering from chilblains, it is advisable to treat them as soon as possible. Commercially available chilblain cream and mink oil antifreeze cream have certain curative effects.
Chilblains indicate that there is a problem with your blood circulation, and your body is cold and damp, so it is recommended to go to Chinese medicine to get rid of the cold and dampness in the body, so that the blood circulation is good, and the chilblains will naturally be cured. Rubbing hormone-containing hand creams and the like is only a palliative treatment, and it is not known what adverse effects the hormones have on the body. Hope you get soon**.
Bag gloves, hold a hot water bottle, prevent first, if frozen cracked, it is recommended to wipe the wound with erythromycin.
The more you are afraid of the cold, the colder it gets, the more ruthless you are, like me, you keep flushing cold water, and you don't have leprosy and your muscles are big.
Hello! We're happy to answer for you!
According to your description, pay attention to participate in more physical exercise, strengthen physical exercise suitable for your own conditions, or use the gap between your hands, face and feet every day to gently rub ** until you are slightly hot, so as to promote blood circulation, eliminate microcirculation barriers, and achieve the purpose of "circulating blood and veins". Reduce the occurrence of chilblains, and if chilblains occur, take medication promptly**. >>>More
The oldest and most effective method: wash the area with chilblains with pigeon dung soaked in water, wash it 3 times a day, don't be dirty, this thing can go with you.