I can t eat anything these days when I m on fire 5

Take some stomach tablets and take a look. Eat more fruit.

Let's introduce a home remedy again:

Ingredients: 2 dried figs, appropriate amount of white grain.

Usage: Chop and mash the dried figs and fry until half charred; Add sugar to brew and replace tea.

Efficacy: Appetizing and digestive aid. Treats indigestion caused by weak stomach.

What to eat to reduce the fire is the fastest when it is on fire.

Momordica charantia. The ability of bitter gourd to reduce fire is obvious, its ability to reduce fire is the best one, we can use bitter gourd to reduce fire can be juiced, can open soup, can be fried to 7 minutes cooked and eaten, can be cut into thin slices and dried to make tea to drink, but it is best not to put sugar, it will affect the eating effect.

Water chestnut. In fact, many people know that among the fruits, water chestnuts are the fruit that can achieve the purpose of rapid fire reduction, and it is okay to eat a few when it is on fire, and it can not be eaten more, because water chestnuts are sweet and cold.

Green kiwi. Green kiwifruit has a good ability to reduce fire, we can eat it directly, or beat it into juice, it can not only achieve the ability to reduce fire, but also supplement vitamins. It is good to eat one kiwi a day, and it is not advisable to eat too much.

Snow pear. Sydney pears can clear away heat and relieve heat, quench thirst, and reduce fire. After the pear skin core is eliminated, it can be eaten directly, and can also be made into pear soup or rock sugar pear, which can beautify and nourish the skin, regulate endocrine, and relieve cough and phlegm.

Mung bean. Eat mung bean soup or mung bean porridge once a week, which can detoxify and nourish the skin, remove acne and whiten the reeds, eliminate fat, clear heat and reduce fire, sterilize and detoxify, and promote gastrointestinal health.

Soybean. Boiling soybeans and eating them together can detoxify and nourish the skin, clear away heat and reduce fire, and detoxify fire. Soybeans can be steamed with chicken, wolfberry, and ginger, which can delay aging and beautify the skin.

If you don't make a fuss, you have to eat coarse things, or you don't have to eat it.

If you are on fire, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late; You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, to play the role of nourishing yin and clearing heat. If the mouth is red and swollen, with fire sores, small bubbles, or cracked corners of the mouth, do not touch or scratch it to prevent infection, you can take the following methods: 1. Crush and twist vitamin B2 and vitamin C tablets into powder and honey to mix bubbles and coat the cracks.

2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours; How can I prevent fire? Fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to the fire, avoid hot food during the fire, eat more food to go to the fire, such as pears, grapes, persimmons, etc. Take care to stay hydrated at all times

People who are prone to irritation should pay attention to frequent replenishment of human body water, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool the body and promote epidermal circulation. Pay attention to replenish cool fruits: When you are on fire, you should go to the fire, such as eating some pears, apples, bananas, hawthorns, sugarcane and other fruits that quench thirst, moisten the throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".

Pay attention to maintaining a regular life: people who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire". Take care to maintain a balanced diet :

Pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables. Ensure indoor air humidity: It will also catch fire for a long time in the air-conditioned room, because the air in the air-conditioned room is too dry, so it is necessary to ensure indoor air humidity, and a basin of clean water can be placed in the heating room and air-conditioned room, or equipped with a humidifier to maintain the room humidity at about 50%.

Drink two glasses of warm water after brushing your teeth in the morning, the best time to detox, and don't eat hot or greasy foods when staying up late at night. Try to drink plenty of warm water and avoid cold drinks. When staying up late, wash your face more.

Usually eat more fruits and vegetables, you can eat eggs fried bitter gourd, or drink bitter gourd soup. This reduces the degree of ignition. This is my personal experience.

Bogotá. Drink more beer when you get hot.

Condition analysis: Hello, you should drink more water on fire: water is the best detoxification carrier, drinking more water can not only dilute the concentration of toxins in the body, reduce the harm of toxins, but also promote the metabolism of the kidneys and excrete more harmful substances from the body

Exercise: Sweating aerobic exercise at least once a week ** is the body's largest detoxification organ, and it can eliminate toxins that are difficult to remove from the internal organs through sweating

Guidance: Eat more vegetables and fruits: The presence of toxins in the body makes the blood oxidized and acidic, while vegetables and fruits are mostly alkaline, which can neutralize excessive acidic substances in the body and dissolve the toxins accumulated in the cells Cellulose rich in vegetables and fruits can also play the role of intestinal scavenger Cellulose can adsorb the metabolic pull of the digestive tract and toxic substances entering the body from the outside world like a sponge, and discharge them from the body in time, shorten the retention time of toxins in the intestines, and reduce the reabsorption of toxins in the intestines

Here are a few tips:

1: Drink a few cups of green tea every day, a little lighter and not too strong, both anti-radiation and good for the body, but not too strong, "tea drunk" can be much more powerful than "drunk". Health care kills three birds with one stone, by the way, it seems to be **, I drink it every day.

2: Mung bean water, you can boil it if you want to drink it, it is very convenient, but it is too hot and easy to spoil, so it is best to cook and drink it now.

3: Bitter gourd, it has been said in ancient medical books: "Sour in spring, bitter in summer, spicy in autumn, and salty in winter" makes sense. Eat more bitter gourd in summer to definitely reduce the fire.

4: Watermelon. However, my dad insisted that watermelon is hot, and eating too much will cause nosebleeds, and I did have nosebleeds after eating a lot of watermelon, but it seems that even the doctor said that it is cold and can be eaten more. Who knows :)

5: Drink more boiled water, eat less salt, meat, like soy products, green vegetables and cucumbers, etc.

Wang Laoji is useless, the sugar is too big, and people who drink it are tired and don't quench their thirst :) It's better to make a pot of green tea directly--- flower tea is more fragrant at best, not practical.

Eat vegetarian every day, eat fruit every day, drink a lot of water every day, don't drink alcohol, I don't believe you are still hot.

Hello. Burning is a very common symptom in daily life.

Principles and methods of defeating fire.

1) Heat-clearing and detoxification: such as chrysanthemum. Cucumber.

Radix Radix. Potato. Bamboo shoots.

Mung bean. Bean curd. Celery.

Water chestnut. Water caltrop. Portulaca oleracea.

Enoki, etc. It has antibacterial and anti-inflammatory effects. It is suitable for all kinds of real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd. Bitter herbs. Tuan Dan shoots dishes. Loofah. Snail. Eggplant. Millet. Buckwheat. Rabbit meat. Field chicken, etc. It can turn heat and fire down with coldness. It is mostly used for real fire sickness.