-
Anonymous users2024-02-11No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:
Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.
Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.
Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.
Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.
Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.
Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!
Finally, I wish you a happy life!
-
Anonymous users2024-02-10Give happiness to others and happiness to yourself. Personally, I think the best way to relieve your mood is: learn to be kind to others, be kind to yourself...
Maybe you are at a bottleneck in your life at this time, take your time, step by step, too easy life is not very interesting, right? I don't understand the big truth, I just know that it is easy to compromise, but if you stick to it, you will definitely succeed. Take it easy, hold an optimistic attitude, no matter how much you think about it, you still have to face it, it's better to eat, sleep, and don't have to add extra burdens to yourself...
Cherish every day and always believe that every tomorrow will be better.
First of all, I understand your pain. My girlfriend passed away last year, and I'm 20 too. I have our business in QQ space... >>>More
True love knows no distance! Cherish without any reason, will not be affected by external influences, like should be cherished, missed may not be able to find, may you be happy!!
Human beings have always had a tendency to pursue things that have uncertainties, but once they have experienced them, these uncertainties disappear completely. What is uncertain becomes something certain when it falls on each specific person, which is why there are completely different feelings about the same thing. However, one of the weaknesses of human beings is that while chasing uncertainty, psychology often expects the positive side, as the saying goes: >>>More
At this time, my heart will always be confused, so there is no need to have any psychological pressure. Although I didn't graduate in 10 years, the current trend of employment and further education in our country is obvious. Let's put it this way, if you want to develop in your own professional field, a graduate diploma is now required, but it is also difficult to learn any intellectual things in three years of graduate school, but it is very good to be able to learn to communicate with your tutor, slowly cultivate your own network, and learn to have a deeper understanding of learning and life. >>>More
For other creatures, our lives are long. In a finite life, there is infinite value created, so that even if your life is so short, it will become long. We can't change the length of life, but we can increase the width of life.