Is it OK to eat more lychees? Lychee, can you eat more if it s delicious?

Lychees are freshly marketed, and although they are delicious, they should not be eaten too much, especially for children. The number of people who suffer from mouth ulcers, inflammation of the oral mucosa, nosebleeds, and heavy internal fire due to gluttony of lychees has increased compared with the past. According to reports, people with chronic tonsillitis and pharyngitis will aggravate the deficiency fire if they eat more lychees; People who are prone to allergies will experience allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching after eating fresh lychee; Eating too much lychee, especially on an empty stomach, may cause hypoglycemia, which is commonly known as lychee disease.

Experts remind: Do not eat a large amount of lychees continuously, you can drink a little salt water or herbal tea before and after eating lychees, mung bean water, winter melon water, raw soup, etc. also have good curative effects. For children, lychee, like mango, longan and other fruits, it is best not to eat it for children with heavy internal fire, and normal children should try to eat as little as possible; For the elderly, the elderly with constipation should not eat as much as possible; Especially patients with liver disease, kidney disease, diabetes, and gastrointestinal diseases should be more cautious Lychee contains more natural glucose, as well as protein, carbohydrates, and vitamins to nourish the brain, fitness, and intelligence But eating more on fire will cause disorders of glucose metabolism in the body"Lychee disease"(i.e., hypoglycemia), nausea, sweating, thirst and weakness in mild cases, dizziness and coma in severe cases Lychee can strengthen the body Proper eating will not lead to obesity Lychee is freshly marketed, although it tastes beautiful, it should not be eaten more, especially for children.

The number of people who suffer from mouth ulcers, inflammation of the oral mucosa, nosebleeds, and heavy internal fire due to gluttony of lychees has increased compared with the past. According to reports, people with chronic tonsillitis and pharyngitis will aggravate the deficiency fire if they eat more lychees; People who are prone to allergies will experience allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching after eating fresh lychee; Eating too much lychee, especially on an empty stomach, may cause hypoglycemia, which is commonly known as lychee disease. Expert Reminder:

Do not eat a large amount of lychee continuously, you can drink a little salt water or herbal tea before and after eating lychee, mung bean water, winter melon water, raw soup and so on also have good curative effects. For children, lychee, like mango, longan and other fruits, it is best not to eat it for children with heavy internal fire, and normal children should try to eat as little as possible; For the elderly, the elderly with constipation should not eat as much as possible; Especially patients with liver disease, kidney disease, diabetes, and gastrointestinal diseases should be more cautious!

Lychee is sweet, sour, warm in nature, and has the effects of tonifying the spleen and liver, quenching thirst, detoxifying and stopping diarrhea. Li Shizhen said in the "Compendium of Materia Medica": "Eat lychee often, nourish the brain and ...... fitness."The "Recipe for Eating on the Go" records:

Lychee is sweet and warm and fragrant, invigorating the mind and intellectualizing, filling semen and liquid, dispelling odor and relieving pain, nourishing the heart, nourishing the liver and blood, the beauty of the fruit, and the fresh ones are especially good. "Modern medicine believes that lychee contains vitamins A, B1, and C, as well as pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that lychee has the functions of tonifying the kidney, improving liver function, accelerating toxin elimination, promoting cell production, and making it delicate, and is an ideal fruit for detoxification and beauty.

It's not good, if you eat too much lychee, it will get hot, and any food should be in moderation.

Eating too much lychee will cause fire, especially for children. Wish.

If you eat too much lychee, you will also get sick.

The scorching summer is coming soon, lychee as a summer fruit is about to appear, don't look at its rough appearance, but the flesh is crystal clear, sweet and delicious, as soon as you eat it, you can't stop feeling it.

Although lychee is delicious, you really can't eat too much!

Lychee is easy to make people angry. The sugar content of lychee is very high, far more than the sugar content of watermelon, for diabetics, lychee orange trembling branch must be eaten less as much as possible, for healthy people, do not eat too much, as the saying goes, "a lychee three fires" eat too much easy toothache, on fire!

Another is that lychee is difficult to digest due to its high sugar content, which will cause stomach discomfort, reduce appetite, and affect the main meal.

After buying lychees, you can put the lychees in the refrigerator to cool for a while, and then take them out to rest for a while, so that the taste will be better and it will not be so hot.

Lychee 4-5 each time, two or three times a week can be, do not overeat, in addition, pay attention to eat lychee while other sugar intake to control, otherwise it will unconsciously increase the total intake of sugar.