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Sun protection: in the summer season. Skin needs special protection, and if you want to have healthy skin, you should protect yourself from the sun as much as possible.
Wear a hat, umbrella, sunglasses, long-sleeved shirt and pants when you go out as much as possible to protect your skin. Every time you are exposed to the sun, you should use sunscreen products, and wipe them again every 2 or 3 hours, in addition, it should be noted that even in the water will sunburn, so people who like to play in the water or diver need to use sunscreen products with high coefficient and waterproof effect. As long as you have been engaged in outdoor activities, regardless of the degree of sun exposure, you should first rinse your whole body after returning home, wipe your body with gentle movements, rinse off the foam with warm water, and then rinse your whole body with cold water, and you can wipe some skin care products that repair the body.
After-sun maintenance** Cooling: Use a towel to wrap ice cubes on red and hot skin to relieve the uncomfortable feeling of dryness. Sedation:
The watermelon rind is tied to the red-hot **, the watermelon peel contains vitamin C, moisture, can calm and moisturize**, natural aloe vera also has the same effect, scrape out the middle aloe vera substance, bind to the skin has a calming and anti-inflammatory effect and has a cool and refreshing function, improve skin redness. Moisturizing: The skin is red and dry after sun exposure, and after the calming effect is effective, apply a layer of moisturizing lotion with nourishing and botanical ingredients to maintain skin moisture and repair damaged ** cell whitening:
The secret to whitening your skin! : Pay attention to labor protection:
When working outdoors, be sure to avoid direct sun exposure, and apply some sunscreen whitening cream on the exposed area. : Diet should be reasonable:
Eat less salt to reduce the formation of melanin. Drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and various fruits. 3:
Ointments or cosmetics containing estrogen are contraindicated: the reason is that estrogen promotes the formation of melanin. 4:
Regular use of high-dose vitamins: Vitamins can remove free radicals in ** cells and achieve the effect of whitening the skin. 5:
Use egg whites and honey: Take egg whites before going to bed, rub them with the palms of both hands, apply them to the face for a few minutes, wipe them off with a hot towel, and then apply honey, and wash them the next morning, which can make them delicate and white. 6:
Ginkgo almonds can play a whitening role: take 600 grams of ginkmonds peeled and pitted, dried and ground finely, and mixed with honey or eggs. Apply to hands and face at night and wash off the next morning to prevent or reduce wrinkles.
Taking aloe vera juice: Long-term use of aloe vera juice can make ** whitening, slim body in oral aloe vera juice and then apply aloe vera lotion, the effect is better.
White Poria cocos and honey can whiten **: Take white Poria powder, mix white honey, apply to the face at night, wash it the next morning, apply it for days, and it will be effective.
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I belong to the kind of skin that is particularly easy to tan, before in military training, I tanned a degree in a day, but, through continuous exploration and attempts, I finally found a way to get back white in a week hahaha!
Goat's milk is a super effective whitening drink because its composition is closest to breast milk and contains very high levels of vitamin E. Goat's milk body lotion can whiten the whole body, but the cost of goat milk is too high, so I chose to use goat's milk body lotion from half an acre of flower fields, and use it to whiten the limbs after tanning. It is also very effective to mix well with pearl powder and barley water.
There is also a homemade summer whitening drink, using half a tomato plus a kiwifruit and half an orange plus a bottle of Yakult juice, this is the best tasting homemade whitening juice I have tried, come and whiten it together!
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In [Remembering the First Fang.
Mix green peppers, cucumbers, quarter bitter gourds, celery, green apples, etc. into a beauty vegetable juice to drink, which has enough vitamins.
c, very effective for whitening.
Pure natural method 2: vinegar egg whitening.
Take a fresh egg, wash and dry, add 500ml of high-quality vinegar and soak for a month. When the eggshell is dissolved in the vinegar, mix a tablespoon of the solution with a glass of boiling water, stir and take one cup a day. Long-term use of vinegar egg liquid can make **smooth and delicate, and sweep away all dark spots on the face.
And be careful.
1. The most important thing to pay attention to in whitening is the cleansing of the face.
2. Eat more vegetables and fruits and drink more water.
3. Maintain a good schedule (taking a nap from 12 o'clock to 2 o'clock can be beautiful).
The beauty is not forgotten, just like the first flower.
I hope you get better and better, the new year, all the best, all your wishes come true, good health--- and finally I wish you more and more white, more and more beautiful, and smooth work ,--
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Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and carotene, which can beautify ** and make you come back quickly. Many people will mistakenly think that wanting to go white back is related to the color of the food they eat, and if they drink milk** it will turn white, then who would dare to drink coffee?
Eating chocolate? Or eat food that contains soy sauce? Although milk is rich in vitamin A, it may not be as quick to drink as it is to wash it.
In addition, this summer's very popular mango ice, although mango is rich in carotene, but you can't eat too much to avoid yellowing (carrots, papaya, oranges, these vegetables and fruits are rich in carotene, and eating too much also has the same effect of making **yellowing). In addition, eating too much nine-story tower, coriander (coriander), leeks, and red beans will also make your ** easy to be photosensitized, easy to tan or get spots. By the way, I will provide you with a sweet soup to cool off the heat and whiten, mung bean barley soup or lotus seed barley soup anyway, just add barley, barley is particularly helpful for **beauty.
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Usually eat more barley boiled oats, barley has a good whitening effect.
Drink more lemon water, lemon is rich in vitamin C, vitamin C can help whitening**.
Eat a lot of foods with whitening effects: tomatoes, watermelons, oranges, hawthorns, citrus, and lemons can be used to whiten more**, the following methods are effective and cheap.
1. Milk flour 1 tablespoon honey. Mix into a paste and rub on face and body for 15 minutes before rinsing off, once a day.
2. Take an appropriate amount of barley powder and milk each time and mix it into a paste, rub it on the face and body for 15 minutes and wash it off.
3. Soak the lemon slices in water.
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It is very important to do a good job of sun protection and basic care, not a bottle of whitening products can solve the problem, regular exfoliation is also very important, there are conditions to add a mild whitening essence to the basic care, usually supplement more VC, the amount should be sufficient, do not eat photosensitive food radish celery or coriander.
800, I've added friends, and now**it's really a lot better,**:
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You can drink more water, eat more fruits and vegetables, take off whitening products, and most importantly, remember to apply anti-cream when you go out in the future, and remember to bring a sun umbrella
A professional advisor will tell you:
1: First of all, you should pay attention to sun protection, maybe this is nonsense, but you must pay attention to run to a cool place as soon as you rest, and drink plenty of water. >>>More
It depends on the physique of the person......Don't tan anymore (that's the key); Pay attention to going to bed early, the human body will secrete the blackening factor around 11 o'clock; drinking milk + vaping with hot milk (the latter is said to be effective); Or buy skin care products, the specific brand is not recommended, in fact, it also varies from person to person, you can refer to the comments on the Internet.
1. DIY yogurt**.
Add yogurt with high-quality pearl powder, stir well and wipe it on your face, after 10 minutes, ** slowly dry, gently massage in a circular motion, and then wash it off with water, which can both exfoliate and whiten. >>>More
What is easier to eat to turn white?